By The Way, You Can Improve Your Executive Function. You Can Literally Build It Like A Muscle.

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.

think it's a deep consolation to know that spiders dream, that monkeys tease predators, that dolphins have accents, that lions can be scared silly by a lone mongoose, that otters hold hands, and ants bury their dead. that there isn't their life and our life. nor your life and my life. that it's just one teetering and endless thread and all of us, all of us, are entangled w it as deep as entanglement goes. v neat i think.

while not an actual action item for the general strike, you could also find some Palestinian recipes to cook. Part of the attempted erasure of Palestinian identity has been Israeli appropriation of recipes/foods. (And some pan-Arab foods too)

Recipes around 100-200 calories

Chocolate lava cake (98)

Baked Zucchini Fritters (38)

Stuffed mushrooms (78.6)

Coconut cauliflower rice (107)

Roasted vegetable soup (100)

Salted caramel oatmeal (100)

Chocolate cake (70)

Brownies (46)

Blueberry muffins (62)

Strawberry cheesecake (47)

Carrot cake (72)

Green onion cakes (50)

Pumpkin and spinach quiches (53)

Zucchini noodles (80)

Low calorie wraps (90)

Stuffed bell pepper (166)

Easy zucchini parmesan (52)

Thai chicken & mushroom broth (179)

Mexican mini bell pepper nachos (190)

Celery, Onion and Spinach Soup (43)

Tomato soup (55)

Stir-Fried Veggies with Chicken (97)

Vegan leek and potato soup (170)

Healthy Creamy Vegetable Soup (124)

I'm sorry if they're too high, I tried to keep them around 100 but it's hard to find good recipes as well

If you find out some have more calories than said then tell me, I will remove them from the list

400+ people were killed in gaza last night.

🔥🔥🔥🔥🔥

workouts & stretches for posture

🤍 5 minute everyday pilates back routine by lidia mera

🤍 8 minute fix for neck hump by yuuka sagwa

🤍 8 minute upper body stretch by mizi

🤍 10 minute fix forward head & neck posture by mizi

🤍 10 minute fix your posture pilates style stretch by eleni fit

🤍 10 minute workout & stretch for round back by pamela reif

🤍 10 minute slim back & better posture by emi wong

🤍 10 minute fix posture & reduce back pain by mady morrison

🤍 20 minute posture correction by akshaya agnes

🤍 25 minute workout for better posture by growingannanas

🤍 25 minute pilates for better posture by move with nicole

🤍 30 minute pilates for upper body & posture by move with nicole

reblog if you think sign language should be taught as a language in schools.

🗣🗣🗣🗣🗣