Lady of Nightmares and Melancholy š
Doctor of War & Sorrow
Uhm. So i think i just had an anxiety attack but idk if i did or not. My hands were shaking a lot, my heart was beating really fast and my throat felt really dry. But ive never felt like this before so idk if it was? Like other than the shaking hands it wouldnt have been obvious to anyone that anything was wrong.
Can anyone help me and tell me if it was an anxiety attack or not?
reblog if you wear glasses. too many mutuals don't know they have glasses wearers in their midsts
please im lonely :sob:
This ADHD and Autism Venn Diagram was requested even more highly than the ADHD and PTSD diagram, and I finally got round to making itā¦
(Click here to see other diagrams)
shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.Ā
put on clean, comfortable clothes.Ā
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesnāt have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.Ā
blast music. listen to something upbeat and dancey and loud, something thatās got lots of energy. sing to it, dance to it, even if you suck at both.
make food. donāt just grab a granola bar to munch. take the time and make food. even if itās ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and youāll feel like you accomplished something.Ā
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you donāt think youāre good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someoneās voice. if you canāt, text or email or whatever, just have some social interaction with another person. even if you donāt say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
call me the fucking ~internet police~ BUT I DIDNāT KNOW UNTIL TODAY THAT THEREāS LITERALLY A COMMUNITY OFĀ āPEDOPHILE POSITIVITYā ON THIS HELLSITE
THERE ARE PEOPLE OPENLY ADMITTING THAT THEY ARE ATTRACTED TO CHILDREN/CONSUMING CHILD PORN ON THIS WEBSITE!?!??! THEREāS 13 YEAR OLDS ON HERE!!!
so my dudes, how to flag āmapsā (minor attracted people aka pedophiles)
1. clickĀ āflag this blogā
2. clickĀ āthis violates tumblrās community guildlinesā
3. clickĀ āsomeone is at risk of harmā
4. clickĀ āharm to minorsā
5. typeĀ āpedophileā in the box
This book should be considered a radblr staple!
shout out to ace and aro kids who are constantly bombarded with the opinion that sex and romantic love are directly connected to living a happy life.
Thereās a fic on fanfiction(.)net that Iāve kept tabs on for years to see if itās been updated or not. While Iām no longer even in the fandom itās written for, it just has one of the greatest storylines Iāve ever read. Last time it was updated was 2011.
The other day, I decided to reread the entire thing and leave a very in-depth review of what I thought of each chapter. I also mentioned how I started reading it when I was 13 and am now 21, but always came back to see if it was ever finished because I loved it so dearly.
Today, said author sent me a private message saying that her analytics showed that the story was still getting views even after all these years, but no one ever bothered to leave reviews other than āupdate soon!!!ā, so she never felt motivated enough to finish it. She said that me reviewing every single chapter with lengthy paragraphs made her cry and meant the world to her. She also mentioned that she felt encouraged to write the two remaining chapters needed to complete the story and that she would send me a message the night before she updates the fic.
Iām literally sobbing. Iām so excited :ā)
Please always remember to leave a review when reading fanfiction!!! It means a lot to a writer.
Iāve been rewatching and OH MY GOSH he is so cute