24 Is Gonna Be The One.

I’m here. Ily.

Depression Suicide Hotline (US, UK, Canada & Singapore): 1-800-SUICIDE (2433) Suicide hotline (New Zealand): 0800 543 354 Depression hotline: 1-630-482-9696 Suicide Crisis Line: 1-800-999-9999 National Suicide Prevention Helpline: 1-800-273-TALK (8245) National Adolescent Suicide Helpline: 1-800-621-4000 Postpartum Depression: 1-800-PPD-MOMS NDMDA Depression Hotline – Support Group: 1-800-826-3632 Veterans: 1-877-VET2VET Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357 Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999 Domestic Abuse National Child Abuse Helpline: 1-800-422-4453 National Domestic Violence Crisis Line: 1-800-799-SAFE (7233) National Domestic Violence Hotline (TDD): 1-800-787-32324 Center for the Prevention of School Violence: 1-800-299-6504 Child Abuse Helpline: 1-800-4-A-CHILD (1-800-422-4453) Domestic Violence Helpline: 1-800-548-2722 Healing Woman Foundation (Abuse): 1-800-477-4111 Child Abuse Hotline Support & Information: 1-800-792-5200 Women’s Aid National Domestic Violence Helpline (UK): 0345 023 468 Sexual Abuse Centre (UK): 0117 935 1707 Sexual Assault Support (24/7, English & Spanish): 1-800-223-5001 Domestic & Teen Dating Violence (English & Spanish): 1-800-992-2600 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight Alcohol & Drug Abuse National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627) National Drug Abuse: 1-800-662-HELP (4357) Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666 Alcohol/Drug Abuse Hotline: 1-800-662-HELP (4357) Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237) Cocaine Help Line: 1-800-COCAINE (1-800-262-2463) 24 Hour Cocaine Support Line: 1-800-992-9239 Ecstasy Addiction: 1-800-468-6933 Marijuana Anonymous: 1-800-766-6779 Drinkline (UK): 0800 9178282 Frank (UK): 0800776600 Youth & Teen Hotlines National Youth Crisis Support: 1-800-448-4663 Youth America Hotline: 1-877-YOUTHLINE (1-877-968-8454) Covenant House Nine-Line (Teens): 1-800-999-9999 Boys Town National: 1-800-448-3000 Teen Helpline: 1-800-400-0900 TeenLine: 1-800-522-8336 Youth Crisis Support: 1-800-448-4663 or 1-800-422-0009 Runaway Support (All Calls are Confidential): 800-231-6946 Childline: (UK Only) 0800 1111 Kids Helpline (Australia) 1800 55 1800 b-eat youthline (UK): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Pregnancy Hotlines AAA Crisis Pregnancy Center: 1-800-560-0717 Pregnancy Support: 1-800-4-OPTIONS (1-800-467-8466) Pregnancy National Helpline: 1-800-356-5761 Young Pregnant Support: 1-800 550-4900 Gay and Lesbian Hotlines The Trevor Helpline (For homosexuality questions or problems): 1-800-850-8078 Gay & Lesbian National Support: 1-888-THE-GLNH (1-888-843-4564) Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line: 1-800-850-8078 Lesbian & Gay Switchboard: (UK Only) 0121 622 6589 Lothian Gay & Lesbian Switchboard – Scotland: (Scotland Only) 0131 556 4049 Other Hotlines Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (www.selfinjury.com) Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST) Eating Disorders Center: 1-888-236-1188 Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274) Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642) TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855) Parental Stress Hotline: 1-800-632-8188 National AIDS Helpline: (UK) 0800 567 123 Samaritans (UK): 08457909090 e-mail jo@samaritans.org b-eat eating disorder support (UK): 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk Mind infoline (UK mental health information): 0300 123 3393 e-mail: info@mind.org.uk Mind legal advice (UK): 0300 466 6463 legal@mind.org.uk Cruse Bereavement Care (UK): 08444779400 helpline@cruse.org.uk

Suicide hotlines: Austria 01-713-3373 Australia 1-800-817-569 Barbados 429-9999 Brazil 21-233-9191 Canada 514-723-4000 China 852-2382-0000 Costa Rica 506-253-5439 Denmark 70-201-201 Egypt 7621602 Estonia 6-558-088 Finland 040-5032199 France 01-45-39-4000 Guatemala 502-254-1259 Holland 0900-0767 Honduras 504-237-3623 Hungary 62-420-111 India 91-22-307-3451 Italy 06-7045-4444 Japan 3-5286-9090 Maylaysia 03-756-8144 Maurititus 46-48-889 or 800-93-93 Mexico 525-510-2550 New Zealand 4-473-9739 Nicarague 505-268-6171 Norway 815-33-300 Poland 52-70-000 Portugal 239-72-10-10 Republic of Ireland 1850-60-90-90 Russia 8-20-222-82-10 Singapore 800-221-4444 or 000-227-0309 South Africa 0861-322-322 South Korea 2-715-8600 Spain 91-459-00-50 Sri Vincent 1-692-909 St. Vincent 809-456-1044 Sweden 031-711-2400 Switzerland 143 Thailand 02-249-9977 Trinidad & Tobago 868-645-2800 Ukraine 0487-327715 or 0482-226565 United Kingdom 08457-90-90-90 United States 1-800-SUICIDE (7842433), or 1-800-TALK (8255), or 1-800-827-7571 Reblog it.You may save a life!

These are the hours I need someone most. It's in these hours I have so many thoughts and emotions that I need to get out. It's in these hours I'm the most alone.

I try helping everyone else because I don't know how to help myself. But things have been so bad lately I can't even help anyone else. I seriously just don't know what to do anymore.

Tonight is one of those nights :-/

I wish I had more, more letters, more words, more time, to write all you are.

Daily Haiku on Love by Tyler Knott Gregson (via tylerknott)

I scrolled past it too....but I couldn't resist going back up. 

🎶For once there is nothing up my sleeve, Just some scars from a life that used to trouble me🎶 #FUN #sightofthesun #songoftheday #instasound #quotes #quote #lyrics #clickit #listen