It has been a while on tumblr♡ This is my classroom :')
If you want to boost your emotional health then build the following into your life:
1. Develop a good group of friends. If possible, try and have quite a wide group of friends. That then means if someone moves away, or you change your school, your hobbies and so on, you’ll still a healthy support system in place.
2. Learn to appreciate solitude. Isolation isn’t the same as solitude. Isolation is being cut off from others for negative reasons; solitude is enjoying space and time for yourself – so you can recharge your batteries, and enjoy just being “you”.
3. Invest time in get fit. People who are fit and healthy generally feel better about themselves. Also, exercise releases feel good hormones so we feel happier, more optimistic and relaxed.
4. Allow yourself to “goof off” and have a laugh – as too much work will drain your energy.
5. Discover your passion and invest time in that. We all have something that brings us alive, and seems to resonate with who we are inside … So investing in your passion is extremely satisfying!
6. Plan for difficulties and problems. We all encounter problems and hard times in this life. Expecting that to happen helps us feel more in control - as we understand it’s normal - so we don’t just fall apart.
7. Work on increasing your self-awareness. As above, we all have blind spots and idiosyncrasies. If we can learn about ourselves, and our natural tendencies, we can learn to master weaknesses, and work to change and grow.
8. Be willing to take risks. Though it’s hard to step out into unknown territory, you’ll find it’s more rewarding to stretch yourself and grow.
9. Watch out for energy vampires. There are plenty of people who will drain your energy so learn how to say “no”, and to set some boundaries.
10. Ask for help when you need it. We all need support and encouragement at times … And offer help to others when things are tough for them.
Here are some podcasts for those of you that learn or speak Spanish. Many you can find on iTunes, on Android using Pocket Casts, or on their own websites/RSS feed. Other podcasts: Arabic| French | German | Italian| Russian| Ukrainian| Eurasia
Accelerated Spanish
Coffee Break Spanish
Discover Spanish
Language Transfer: Complete Spanish
Learn Spanish Daily Podcast
Learning Spanish for Beginners
Light Speed Spanish
Medical Spanish Podcast
Notes in Spanish: Beginner
Notes in Spanish: Intermediate
Notes in Spanish: Advanced
One Minute Spanish
One Minute Latin American Spanish
Real Deal Spanish
Spanish by Choice: Transcripts here.
SpanishPod101
Spanish - SurvivalPhrases
Speak Spanish with Maria Fernandez
Advanced Spanish with Spanish Obsessed
Español Automático: Includes transcripts.
Españolistos
Hablemos Español (Mexico)
La Casa Rojas: Transcripts can be bought.
Learn Argentinian Spanish
My Spanish Podcasts
News in Slow Spanish (Spain): Includes transcripts.
News in Slow Spanish (Latin America): Includes transcripts.
Notes in Spanish: Gold: Transcripts can be bought.
Podcast en Spanish
Spanishpodcast: Includes transcripts.
SpanishPodcast.net: Includes transcripts.
Show Time Spanish
Unlimited Spanish: Includes transcripts.
00 Podcast: Movies
Al Filo de la Realidad: Occult, UFO’s, pseudoscience.
Campamento Krypton: Pop culture.
CienciaEs: Science podcasts
Cultura, contracultura, y recontracultura: Culture.
Economía para la Ciudadanía: Economics.
El Amor Después : Relationships and love.
Engadget: Technology.
Es Salud: Health.
Es una Trampa: Star Wars
Fallo de sistema: Sci-fi, comics, movies.
Gameover: Video games.
Histocast: History
Juego de Tronos : Game of Thrones.
La Papa: Answers to unique questions.
La Parroquia: Humor.
La Rosa de los Vientos: Mystery
Lo-Fi: Relationships.
Melomania: Classical music.
Memorias de un Tambor: Spanish history.
Nadie sabe nada: Humor.
Negá Todo : X-files
Nunca Ayudes a Nadie: Productivity
Oh My LOL: Humor
Radio Ambulante: Like This American Life
Radioshock: Random interesting topics.
SBS Radio: News
Señaladores: Literature.
Sexopolis: Sex & sexuality.
Siglo 21: Music.
Son y sabor: Music
Terror Y Nada Más: Horror.
Verne y Wells Ciencia Ficción: Sci-fi and stories.
Argentina Podcastera: Several interesting podcasts from Argentina.
iVoox: Several podcasts can be found here.
Radio Nacional: Several podcasts from Colombia.
RTVE: Several podcasts from Spain that you narrow by category.
You can find waaay more podcasts in Spanish simply by going through Spanish radio stations. I’ve seen podcasts for Pokemon, poetry, geology, and beer. You’re bound to find something you like :D
Productive procrastination: having an essay due in a couple of days but reluctantly chooses to do homework instead.
Early bird: waking up at 6am and having a nice study session before school starts.
Late owl: stays up late to finish that one essay you procrastinated doing earlier.
In through one ear and out the other: reading the same paragraph five times and still wondering what it's about.
Slow but steady: when I make slow progress but I'm very proud of myself.
I don't want to: laying on your bed and continuously thinking that you will start studying in five minutes. Alternatively you stare at your book for a prolonged period of time.
The master of the free period: the times that you have a snack and a nice spot in the library and just study.
Kuroko no Basuke Season 3 will start airing in January 2015!
Mibuchi Reo CV. Hatano Wataru Hayama Kotarou CV. Masuda Toshiki Nebuya Eikichi CV. Fujiwara Takahiro
Die guten alten Zeiten- The good old days
ex. Manchmal denke ich an die guten alten Zeiten- Sometimes I think of the good old days
Pronunciation can be found here
I love his crazy free personality.. it makes me happy.. lol
يا أبناء الآخرة؛ ثقوا بالآخرة..
لا تنتظروا من الحياة الدنيا استيفاءً للجزاء؛ على خيرٍ أصبتموه أو شرٍّ أُصبتم به، هذه دار نقصٍ كما عرَّفكموها ربُّكم؛ لا يوفَّى فيها مؤمنٌ مثوبته، ولا كافرٌ عقوبته، ما دون الجنة لا يكفي لأهلها ثوابًا "وَإِنَّمَا تُوَفَّوْنَ أُجُورَكُمْ يَوْمَ الْقِيَامَةِ"، وما دون النار لا يشفي في أهلها عقابًا "وَكَفَى بِجَهَنَّمَ سَعِيرًا".
- حمزة أبو زهرة.
Complication - ROOKiEZ is PUNK’D
Anime: Durarara!!
♡
July 27, 2018 - 22:28 pm to 2:28 am
4 Hours of Longest Lunar Eclipse sped in to 1 minute. 🕚🌑🌒🌕🌖🌘🕐