Free Downloadable Ebook On Strength Training!

Free Downloadable Ebook on strength training!

Follow befit-andbehappy for more fitness/health motivation! Follow on Instagram @ befit.andbehappy Follow on Snapchat @ befitandbehappy

Free Downloadable Ebook on strength training!

IG: amandafinniee

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Simon Mathis

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

How to end global warming

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

danisnotonfire | LET’S GET PHYSICAL

cross-trainer vs. elliptical

link

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Algorithmic price hikes in times of emergency 

“Airline customers looking to get out of the path of Hurricane have been met with dramatic fare spikes for air travel tickets… Airlines have countered that they have not changed the algorithms that determine their pricing, and that the surges are a simple matter of supply and demand with scores of people trying to book last minute flight out of the storm’s path.“ - Guardian 

“As Florida stocks up on supplies for another monster storm, those looking for bottled water on Amazon have been frustrated to find monster price tags to match. Prices for water on the site reached as high as $100 for a single 24-pack of bottles or $63 for a single 100-ounce jug as of Tuesday morning, according to screenshots from people in the area. While most of the more outrageous listings seemed to come from third-party sellers, at least a few were also set by the company’s own price algorithm.”  - Mashable 

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

What Happens When You Imprison an Old Timey Strongman,

Born in 1888 in Lithuania, then part of the Russian Empire, Alexander Zass was an old time strongman circus performer who is now known as the “Father of Modern Isometrics”. Zass taught that the key to superhuman strength was not just weightlifting, but by strengthening the hands, wrists, and arms through isometric exercise. Zass was very strong. VERY STRONG. Just how strong was he? Working as a circus performer as “The Great Samson”, he would bend iron bars around his legs, neck, and teeth, break chains with his chest, tie bars into knots, he would appear on stage carrying two lions, or suspend a piano from his teeth. One time he even carried on his shoulder a piano compete with pianist and a dancer.

When World War I broke out in 1914, Zass was conscripted into the Russian Army in order to fight the Germans and Austro-Hungarians.  In the midst of battle he was captured by the Austrian Army.  While a prisoner of war, he quickly gained a reputation as an escape artist, making three escape attempts.  On his fourth and successful attempt, the guards locked him in a cell, then shackled him to the floor by his arms and legs for good measure.  One day, when the guards checked his cell, they were astounded to discover that he had broken his shackles, bent the iron bars of his cell window, and climbed to his escape.

Follow me at muscles and fitness man

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Amém? Amém!👑: Erasmo Viana

Follow Erasmo on his official social media accounts Instagram: https://www.instagram.com/erasmombt1/

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly, & Easily!

Jim Thornton