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Facts!
Facts!
Vitamin C Boosting Citrus Salad
Ingredients:
- 2 oranges, peeled and segmented
- 1 grapefruit, peeled and segmented
- 1 cup fresh strawberries, hulled and quartered
- 1/4 cup fresh blueberries
- 2 tablespoons fresh mint leaves, chopped
- 2 tablespoons honey
- 1 tablespoon lime juice
Instructions:
1. In a large bowl, mix together the segmented oranges, grapefruit, quartered strawberries, and blueberries.
2. In a small bowl, whisk together the honey and lime juice until well combined.
3. Drizzle the dressing over the fruit mixture and gently toss to coat. Garnish with chopped fresh mint leaves and serve immediately.
This refreshing salad is packed with vitamin C, making it a perfect quick and healthy snack or light dessert.
Listen carefully! We CANNOT AND WILL NOT BE HELD BACK! And the milk people will one day be a footnote in their EVIL history!
I believe in the brotherhood of all men, but I don't believe in wasting brotherhood on anyone who doesn't want to practice it with me. Brotherhood is a two-way street.
Malcolm X
The unforgettable mirror scene between Uncle Phil (#JamesAvery) and Aunt Viv (#JanetHubert) exudes intimacy and devotion—showcasing a dynamic rarely seen on television.
What makes this scene even more iconic is its profound representation of a dark-skinned Black woman being loved in the most beautiful and unapologetic way.
Uncle Phil speaks life and love into his wife, Aunt Viv. As they stand before the mirror, Uncle Phil’s words become a reflection of her beauty, not just physically but in the essence of her entire being. It is a raw and genuine portrayal of a husband uplifting his wife, offering her unwavering support and adoration. His affirmations are not simply compliments, but a deep acknowledgment of her worth and beauty.
This moment broke barriers, as it depicted a form of Black love that was rarely highlighted in mainstream media at the time. Together, they shattered stereotypes, presenting a love that celebrates Black women, especially dark-skinned women, as deserving of tenderness, respect, and deep admiration.
This scene resonates far beyond the script, the scene offers a powerful reminder that love—Black love—can be soft, nurturing, and full of light.
🎥 The Fresh Prince of Bel-Air
Asè
New Orleans ❤
Strawberry crunch cheesecake tacos
the only energy accepted