I Genuinely Think That Any Change In Behavior Starts W Telling Yourself That Your Worst Days, Worst Performances,

I genuinely think that any change in behavior starts w telling yourself that your worst days, worst performances, just worst moments in general aren’t who you “truly are.” It’s all about unlearning any thought process that essentially chalks up traits you aren’t proud of to “this is who I really am” “in reality I’m lazy” “in reality I’m just a bad person” bc not only is that never true, but it impedes your efforts to try to do better as well. Anything we struggle with has roots in things like childhood trauma, thoughts you’ve been fed before, your upbringing…. but never that you’re inherently a bad person. What I’m learning this year is that a lot of us doing better & being better & improving really comes down to self-talk—to disavowing the very notion that deep down we’re simply bad.

More Posts from Mishecknkonde and Others

mishecknkonde

5 years ago

593 notes View Post

mishecknkonde

4 years ago

. . . #guitars #guitar #guitarist #music #guitarplayer #guitarporn #guitarsdaily #guitarsolo #musician #guitarra #guitarsofinstagram #electricguitar #rock #fender #guitarcover #acousticguitar #metal #guitarworld #gibson #guitaristsofinstagram (at Ganerton Kitwe) https://www.instagram.com/p/CLv33YdsQic/?igshid=1loetja63mppk

Tags

music musician metal guitar rock guitarist fender guitars gibson guitarsolo Electricguitar acousticguitar guitarplayer guitarporn guitarsdaily guitarra guitarsofinstagram guitarcover guitarworld guitaristsofinstagram

0 notes View Post

mishecknkonde

4 years ago

Tags

0 notes View Post

mishecknkonde

2 years ago

9K notes View Post

mishecknkonde

9 months ago

3K notes View Post

mishecknkonde

4 years ago

. . . #guitars #guitar #guitarist #music #guitarplayer #guitarporn #guitarsdaily #guitarsolo #musician #guitarra #guitarsofinstagram #electricguitar #rock #fender #guitarcover #acousticguitar #metal #guitarworld #gibson #guitaristsofinstagram #guitarrista #guitargear #guitarists #luthier #guitarlife #rocknroll #musicians #heavymetal #guitarlove #bhfyp (at Ganerton Kitwe) https://www.instagram.com/p/CLz1RCTsTlG/?igshid=1idkzyxmph5v0

Tags

music musician metal guitar musicians rock guitarist fender guitars rocknroll gibson heavymetal bhfyp guitarlove guitarlife guitarsolo Electricguitar acousticguitar guitarplayer guitarporn guitarsdaily guitarra guitarsofinstagram guitarcover guitarworld guitaristsofinstagram guitarrista guitargear guitarists luthier

0 notes View Post

mishecknkonde

5 years ago

2K notes View Post

mishecknkonde

1 year ago

I think it’s important to walk w compassion and love . Sometimes it’s easy to internalise that compassion and love is just reserved for other people but it’s not. Sometimes what we need more than ever is our very own love and understanding. To fill our own cup. To be loved by ourself. To be understood by ourself. To be cherished like a gift. To eat good food. To rest. To consciously choose to be surrounded by good people who uplift you. Life can be cruel. People can be cruel (unknowingly and knowingly), it helps to remember you are your longest best friend. Make sure there’s compassion and love for you.

4K notes View Post

mishecknkonde

5 years ago

via itsjohnwalsh [Instagram]

59 notes View Post

mishecknkonde

4 years ago

. . . #guitars #guitar #guitarist #music #guitarplayer #guitarporn #guitarsdaily #guitarsolo #musician #guitarra #guitarsofinstagram #electricguitar #rock #fender #guitarcover #acousticguitar #metal #guitarworld #gibson #guitaristsofinstagram #guitarrista #guitargear #guitarists #luthier #guitarlife #rocknroll #musicians #heavymetal #guitarlove #bhfyp https://www.instagram.com/p/CL9ocpiMbfx/?igshid=1the3aus8vu72

Tags