How I Managed To Shift 62 Times

how i managed to shift 62 times

This is my go to method that I use most times I shift. I shift using sleep paralysis about 4 times a week and successfully. I like this method because it puts me in the thoughtless state which allows me to shift and allows me to focus. You don’t need to focus to shift but when I don’t I tend to just not want to shift anymore because I’m so consumed with other thoughts. This is not the void, however. I first shifted with this about four years ago, and have shifted with this method about 62 times that I consciously remember.

Step one: I can’t focus at all when I close my eyes and even if I do it in the day I take a nap. So for whatever reason I put my feet up on the wall. And I shifted the first time I tried. This helps me because even when I do nod off I wake up not long after. And I can actually focus on where I want to go. So I put my feet up usually with a blanket covering my legs and feet. It doesn’t have to be super high up where you’re uncomfortable. Just something even slightly raised helped me lots. I usually stay still because it puts my body to sleep and calms me. But you don’t have to if it’s too uncomfortable.

Step two: Oh, I’m usually listening to a playlist that reminds me of the place I’m shifting to or a moment or memory from my dr. That way I’m not scared by the silence when the sleep paralysis kicks in. Play it quietly so you don’t get annoyed and pick songs that aren’t too distracting. It should just kind of blend in the background. Then I start thinking about memories of my dr and moments. Usually in first person unless I’m looking at photos in my memories. If I nod off, I usually wake up from the unusual position and begin affirming naturally.

Step three: I usually forget I’m affirming and just shift immediately. I open my eyes and then I’m there. Or I get sleep paralysis where I affirm and think I’m there. And I wake up in my dr pretty soon after.

I’ve never failed with this method because I think it just fits well with me. It’s loosely structured and hits all my strengths in visualization, affirmations and so on. So I’d try this for three nights and if it doesn’t work. Apply what did and drop what didn’t. Anyways I’m so excited to shift for the summer to Okinawa. I think this one is just going to be a solo adventure with me and my five dogs. I might permashift from there but I don’t know yet. Does anyone else like to shift for holidays?

Happy shifting lovelies, you got this!