To Move On, You Have To Come To Terms With The Fact That You Deserve Something Better Than What You’ve

shoutout to every neurodivergent adult who has never been on a date and grew up with very few friends, believing over time that a lack of a social circle meant they must be fundamentally broken and unloveable as they watched everyone else hit social milestones like partying and dating before them

you’re still cool and lovable and a legit adult even if you’re “behind” by NT standards

EKG Tattoos

Can we all just agree that if you work in medicine and you’re going to get a tattoo with a heart rhythm, you should ensure you know the rhythm you’re putting on your body?

I will 100% judge you if you tell me that V-fib on your wrist signifies life.

I’m literally too good to settle for less

Some people call it conceited, but honestly, I just call it reality. When you know your worth, when you’ve done the work, and when you’ve refused to settle for anything less than the best, it’s not arrogance—it’s truth. I look at my life and see everything I once dreamed about starting to fall into place. The opportunities, the energy, the people, the lifestyle—it’s all exactly what I’ve always known I deserved.

I’ve spent years working on myself, leveling up, cutting off what didn’t serve me, and aligning with what I knew was possible. People love to act like confidence is a bad thing, but why wouldn’t I be confident? I’ve earned this life, and honestly, I was made for it. I know who I am and what I bring to the table. I deserve the luxury, the success, the love, the respect, the attention—all of it.

The crazy part is, this is just the beginning. I feel like I’m stepping into a new chapter where everything gets bigger, better, and more aligned with who I truly am. The people who get it, get it. The ones who don’t? Well, they’ll watch from the sidelines as I keep thriving.

It’s not about being better than anyone else; it’s about being the best version of me. And I don’t feel bad about that—not one bit. Life is too short to downplay your greatness or shrink to make others comfortable. I deserve everything good, and honestly, I’m just getting started.

For the first time in such a long time, I felt confident in myself today.🥰

We had OSPE (Objective structured Practical Examination) and skill laboratory exams today, and I left the exam halls feeling as if I crushed them both. I was right about one of them, and I am waiting for the results of the second one.

Feeling confident doing these exams reminded me of the feeling of excelling in exams. The rush was something I really missed. Honestly, it gave more motivation to study for my finals, which are in 3 days. I'm hoping to keep this motivation until the end.

In a completely unrelated topic, my boyfriend has broken up with me. The excuse he used was that he didn't have much time to be dating and that he needed the time for other things. Am I disappointed? Definietly. But, I am not going to brood over it and work on myself to be better. This was the last chance I was willing to give to having a relationship in medical school, and that's done for 😅

The general takeaway from this is, "Don't date in medical school." 😂

Complaining is ugly, lazy, and pathetic.

Here’s the thing: complaining doesn’t get results. Sitting around feeling sorry for yourself doesn’t change anything. If something isn’t working, you fix it. If you want something, you go after it. That’s how I live my life, and honestly? It’s why I’m thriving.

I don’t waste time blaming other people or circumstances for where I am. The truth is, no one’s coming to save you. No one is going to hand you the life you dream of. You have to wake up every day and decide to be better, to work harder, and to keep pushing—even when it feels impossible.

Yes, I’ve made sacrifices. Yes, I’ve had to shut out the noise and put in hours when everyone else was out partying or complaining about how unfair life is. But that’s why my life looks the way it does now. While other people were finding excuses, I was finding solutions.

I’ve learned that the universe rewards effort. It rewards discipline. It rewards consistency. If you want to live an extraordinary life, you have to put in extraordinary work. And no, it’s not always easy, but it’s always worth it.

So while people are out here complaining, I’ll keep showing up, doing the work, and watching my life transform. The results speak for themselves, and the best part? I’m just getting started.

Yep. Some people are so miserable, they wanna see others down bad just like them

Always take good care of yourself so you can take great care for others

The Lancet

Earl Grey tea intoxication

A 44-year-old man presented in May, 2001, with muscle cramps. He had no medical history of note, but volunteered the fact that he had been d

Re: blorbo from my research, here is my favorite ever case study. I'm obsessed with it.

Summary:

- Guy presents to neurology with muscle issues, very clearly has something going on but diagnostic tests are inconclusive

- History is mostly unremarkable. Key word, mostly. He drinks four liters of plain Earl Grey tea per day. For context this is nearly twice the recommended daily fluid intake. All fluids, to be clear, not just tea. He only drinks tea tho

- Bergamot is known to be phototoxic in high doses (reacts badly on your skin with sunlight)

- APPARENTLY nobody previously has consumed enough of it for it to be widely known that it is also, apparently, mildly toxic to ingest in high doses

- Guy starts drinking plain black tea again. Only 2 liters this time (he didn't have a medical reason to drink that much tea, he just liked it) and so now he's fully recovered

You don't need to wait for the love of your life to love your life.