Mdoubledos - Double M

mdoubledos - double M

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mdoubledos
8 months ago
@thoughtstherapy

@thoughtstherapy

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mdoubledos
8 months ago
Memes My Therapist Showed Me

memes my therapist showed me

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mdoubledos
2 months ago

“The past doesn’t need you anymore. Your future does.”

— Unknown

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mdoubledos
7 months ago
mdoubledos - double M
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mdoubledos
9 months ago
mdoubledos - double M
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mdoubledos
2 months ago
mdoubledos - double M
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mdoubledos
6 months ago
mdoubledos - double M
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mdoubledos
4 months ago
mdoubledos - double M
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mdoubledos
1 month ago
mdoubledos - double M
mdoubledos - double M
mdoubledos - double M
mdoubledos - double M
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mdoubledos
7 months ago
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who
I Saw A Post The Other Day About How Difficult Mindfulness Meditation Can Be, Especially For People Who

I saw a post the other day about how difficult mindfulness meditation can be, especially for people who are neurodivergent, and OP was frustrated that their therapist never recommended anything else. There are many opportunities to bring mindfulness, focus, and intention to activities you already like! Learning about flow state has been a real eye-opener for me.

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mdoubledos - double M
mdoubledos
double M

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