Lest We Forget How Fragile We Are

To protect your ✨peace✨ it is okay to:

Say no.

Cancel plans.

Watch less news.

Stop following accounts that trigger you.

Stop following people IRL who stress you.

Set Rules.

Do things that make you happy and relaxed.

Change your mind.

Honor your boundaries.

Put your needs first.

Spend less time with negative people.

Talk to someone.

Spend time away from electronics.

Text back later.

Walk away.

Take deep breaths to stay calm.

Not over do it.

Take Breaks.

Read or watch things that make you feel good.

Let others know if you're stressed.

Spend time on hobbies you love.

Forgive yourself.

Let yourself have a bad day.

Let go.

it is ironic how the way people will do anything to earn your forgiveness yet do barely anything to keep from hurting you in the first place.

it's sad to think about the fact that you want to do, learn, or achieve a lot, but you have no motivation to do anything at all.

“Never make fun of someone’s passion because that’s the thing that saves them from the world.”

— Unknown

do not rush the healing process; take your time. just as a flower took a while to grow into a beautiful creature.

it is ironic how the way people will do anything to earn your forgiveness yet do barely anything to keep from hurting you in the first place.

i believe that the best way to respond to your haters is not to respond at all.