Lower Ab Workouts

“When a flower doesnt bloom, you fix the environment in which it grows, not the flower.”

— Alexander Den Heijer

Woman to woman, I tell you this because I want you to be in a healthy relationship:

• Be with a man that loves you a little bit more, because he's the one who will propose to you.

• Always get your degree and a job first, heal yourself and then start dating somebody.

• Know what you want in life and what you're looking for in a partner. Truly get to know your wants and needs first.

• Learn how to spot red flags in a relationship, unhealthy attachment styles, narcissism etc.

• Learn how to detach yourself from men and decenter men. Let men come to you.

• Have a life outside a relationship: Make time for your hobbies, spend time with your friends, go on solo dates... You had a whole life before him

⋆˚ 𝜗𝜚˚⋆

The actuality of things is that you have to let go of your old self to get the what you desire. The old self has to go as it cannot exist in tandem as the new version. It is either or. There is nothing for you in the past, the past does not exist. What exists is what you remember, nothing more. To heal you have to stop going back. You have to get rid of the old self to allow welcome the newness. The comfort of the old self is a fallacy.

tips for last minute revision for physics, chemistry (phy, inorg, org) and maths? cause i got no clue

hi ml, i wish i had good enough tips to help you, but i'm struggling myself, but i'll try to help.

so, let's talk per subject, for chem, i'd suggest to revise any short notes you have and be thorough with the textbook!! just have a formula sheet ready for physical chem to skim through, for inorganic mug the textbook up, i'm sorry there's no way out, literally and the very same goes for organic, we're all scared but from personal experience, it's that damn book questions are asked from as cliché as it sounds, it is very important!!

for phy, again, short notes, that's all, skim through important theory and formulas, it's important to mug up all the formulas and i'm not even kidding, there are direct formula based problems asked, so fetch as many marks as you can.

for math, it's the subject where nothing much could be done in a short span of time, but if you're confident in some chapters, try and review how to solve the most repeated type of questions asked, identify patterns and practice as much, though personally i'd suggest to focus much more on physics and chemistry.

i hope it helped, good luck 🤍

Sorry to break it to you but you literally have to face your fears and slaughter them. Otherwise you will live a small life that you do not want. You literally have to view your biggest fears and attack them head on. You have to fall into the abyss to find your way out. The easy path does not exist. There is no get out of jail free card. You have to allow yourself to die a spiritual death over and over again in order to reinvent yourself into the person you are actually supposed to be. And you have to be painfully honest with yourself and the people around you. It’s horrible but it’s truly the only way.