Ok but how do I actually feel better? Like how tf doin cope?
I was just lying here, listening to sad music, feeling like shit when I thought, "This isn't rlly helping, I need to do smth else" and then I realised that I have no idea what else I could do...tips? Something?
`•.¸¸.•´´¯`••._.• 𝐏𝔬𝔢Ťя𝐲 •._.••`¯´´•.¸¸.•`
if it’s causing you pain, it is bad enough for you to be upset about – there’s no threshold for how bad things have to be for you to get help
Me after my therapist asks how my week went:
Blue the most human color…. (Blue Lips by Regina Spektor)
I’m a background character in everyone’s life. I’m not important to anyone. I don’t even matter.