TRANS EXCLUSIONARY FEMINISM IS POOP FEMINISM

how to deal with mental fatigue

Hi, it’s werelivingarts! Exam season is coming so soon, and some of us might deal with a lot of stress and mental fatigue while preparing for the exams. 

Here are some tips on how to prevent and deal with mental fatigue (before it becomes too serious and leads to burnout). Exams are just ways to test your knowledge and understanding, so please do not expect too high and take care of your health! 🌿

Hope that we would all do well! 😊

👏🏼👏🏼👏🏼

“I’m speaking to you from my heart. Look, I don’t know if I’m going to have a career after this, but fuck that. Today is about innocent people who were halfway through their process, we don’t know what George Floyd could have achieved, we don’t know what Sandra Bland could have achieved, but today we’re going to make sure that won’t be an alien thought to our young ones. Every black person in here remembered when another person reminded you that you were black. So none of you out there, all those protesters on the other side, protesting against what we want to do, protesting against what we want to try and achieve, burn you, this is so vital. I need you to understand how painful this shit is. I need you to understand how painful it is to be reminded every day that your race means nothing and that isn’t the case anymore, that was never the case anymore.” John Boyega at The Black Lives Matter protest in Hyde Park June 3rd 2020

Read More, Read Better

Many of us are looking for more ways to enjoy our time at home in these stressful circumstances. Some of us have turned to books. But how can we make sure we get the most out of them?

Seguir leyendo

journal/writing prompts!!

Words:

Rain

The future

Reality

Friendship

Dreaming

Disconnect

Flower petals

Cracked

Hope

Fearful/fearless

Fulfilled

Burned out

Comfort

Uneasy

Trust

Terrified

Lists:

The best things about fall/winter/summer/spring

Little things that make you happy

Places that feel like home

Places that don’t feel like home

Things you love about (insert name here)

Where you’d rather be right now

Snapshot childhood memories

Scary things about the future

Things to do less of

Things to do more of

Books to read

A playlist to describe how you feel right now

Where you hope to travel

Wishes you made as a kid when throwing coins into a fountain

Things you wish you were better at

Dreams you’ve had

Dreams you wish you’ve had

Things to think about:

Factors that led you to be the person you are today

What heavy things have been weighing your heart down recently?

What is happiness to you?

Things that scare you about the world right now

If you could rewrite one thing about your story, what would it be?

The questions you’ve been asking yourself lately

When was the last time you cried?

What place feels like a huge breath of fresh air?

If you were going to conjure a Patronus, what happy memory would you use?

What things are different about you this year than last year?

What would you want people to remember about you?

Things you can do now you never thought you’d be able to do

What is alternate-universe-you like?

Listen to your favorite song - Draw it, write down what it makes you think of

Why do you love the people you love?

Your favorite kind of adventures

What are you thankful for today?

Are you actually experiencing life? Or are you just going through the motions?

Advice you would give yourself

Things to do for your own personal self care

Ways you say “I love you”

Remember:

Don’t be afraid to make ugly art

It does NOT have to be perfect

It probably won’t be perfect

Don’t compare your work to other people’s!

Creating art and writing is COOL. Keep doing it!!

Ojo Público

Niñas madres: la emergencia suspendida por la pandemia

Entre enero y setiembre se atendieron más de 33 mil partos de menores de edad en el Perú, según el Sistema de Registro del Certificado de Na

Women’a struggles in Peru and Latinamerica

all women are beautiful, and in general, all people are beautiful. it is sad how we have perverted the concept of beauty. however, we are more than bodies and, definitely, our value is not defined by beauty. not because we are not beautifull, but because we actually are, and for that reason beauty is subjective. I think the whole message of the body positivity is that we are beautiful individually, but our main goal in life is not being beautifull nor does beauty define us, since “beauty” is not the same as “good”. we may think we are not “good” enough because we are not “pretty” enough. fact is we are more than bodies, faces and shapes. we are emotions, experiences, notions, beliefs, etc. we are beautifull, and we need to understand how this does not define our worth, which is inherent. we do not need to fulfill expectations of beauty to be valued since we are naturally worthy of love.

!!!!!!!!!important!!!!!!!!!!!

my masterpost | my studygram | ask me anything

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Other advice posts that may be of interest:

How To Stop Procrastinating

How To Study When You Really Don’t Want To

Active Revision Techniques

Bullet Journal Pages

Basic

Future planning

Index 

Yearly

Monthly

Daily

Weekly

Trackers

Weight

Exercise

Grade/assignment

Mood

Habit

Savings

Gratitude 

Blog stats

Water

Study

Car maintenance

Sleep

Period

Dreams

Weather

Lists

A-Z - Make a list from a-z of things that inspire you, you love, your favorite _____. Whatever you want!

Movies - Watched/to watch/favorites/review

TV shows - Watched/to watch/favorites/review

Books - Read/to read/favorites/review

Foods/recipies - What are your favorite foods? Favorite recipes? Any recipes you want to try?

Words - Favorite words, words that inspire you, words you love the meaning to.

Favorite blogs - Make a list of your favorite blogs. 

Places - Make a list of places you’ve been to/want to go to. For more creativity draw a map and color in these places!

Currently - What are you currently listening to, reading, watching, feeling, doing, eating, needing, wanting?

Things to try - Want to try some new restaurants, crafts, projects, etc?

Happy - Make a list of things that make you happy. 

Sad - Make a list of things that make you sad. Maybe add things that you do to feel better.

Firsts - First kiss, date, job, house, car, concert, vacation, thing you do in the morning, thing when you get home, teacher?

Rainy day - What are things you like to do on a rainy day? What do you eat/drink? How do you feel?

Bored - What are things you do when you’re bored? Ideas for the next time you’re bored?

Wants/needs - What are things you want? What are things you need?

Songs/artists - What are your favorite songs?

Bucket list - What are things you want to do before you die. 

Advice - What is your favorite advice you’ve given? Received? 

Relax - What are ways you relax?

Questions - What are questions you want to know the answer to?

Fears - What are your fears?

Funny - What are some funny things that have happened to you? What are things you find funny? 

Games - What are your favorite games? What are some games you want to play?

DIY projects - What DIY projects you want to try?

Playlists - Create some playlists for your moods. 

Colors - What are your favorite colors? Color schemes?

Smells - What are your favorite smells?

What I learned today - What is something you learned today? Maybe do this by month/week/day. 

Flowers/plants - What are your favorite flowers/plants? What’s their meaning? Draw doodles of them.

Admire - Who are people you admire?

Things you can’t leave the house without - Or a what’s in your bag list.

Drinks/beverages - What’s your favorite drink? Any drinks you want to try?

Childhood memories - What are some of your favorite childhood memories? Memories in general?

Stationery - What is your favorite stationery? Pens, notebooks, etc. 

I hope you all enjoy these prompts! I might add some if I think of more! X