*.˗ˏˋ DEILD ´ˎ˗.*

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*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

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More Posts from Kiwiwilson and Others

4 months ago

YES!

YES!

a lot of people forget that all you have to do is be. just be. as soon as you think of something you want, embody it. i do this with crushes as well, just be “delusional”. almost like stepping into a door where your life is different. i sometimes subconsciously do this when i watch shows i start to pick up certain character’s personality or certain things about them and i kind of play into it. and stay on it, remember repetition is key. its fun actually!

always remember, don’t overconsume and keep it simple my love.🪽

4 months ago
You Created Everything In Your Life.
You Created Everything In Your Life.
You Created Everything In Your Life.

you created everything in your life.

whether you realise it or not, you created the reality you are currently experiencing. ever since birth, every single thought, belief, action, and feeling played an important role in the production of the reality that you are experiencing.

however, that's not to say that the reality you are experiencing is the end result. you created this, you can create a new reality for yourself as well. you are the creator of your reality.

your physical reality (3d) is a reflection of your mental reality (4d). every single thought, action, belief and feeling helps play a role in that system.

you have 12,000-60,000 thoughts per day- 95% of thoughts are repetitive and are the same thoughts you were thinking yesterday, 80% of thoughts tend to be negative.

now that you understand that you are the creator of your reality and your thoughts help assist in the creation, can you see how important it may be to become aware of what you are thinking and change it?

perhaps every morning you think "ugh i don't want to go to school/work, i hate school/work, i'm going to have such a horrible day", you may even do this unconsciously, and you're so used to it that it's just apart of your routine. however this is impacting you more than you may think, and now that you understand that you create your reality, it's time to become more aware of your simple thoughts throughout the day and learn to rewire them to benefit you.

because shifting within is the most important thing you can do. 🌱

2 months ago

Dream face and body rampage

My face and body are absolute perfection. Every detail of my face is flawlessly sculpted to be breathtakingly beautiful. My skin is smooth, radiant, and glowing. My eyes are, captivating, with an absolutely perfect shape. My lips are full and perfectly shaped, complementing my features. Every inch of my face is absolutely mesmerizing, and people can’t help but admire me wherever I go. My face is unforgettable, and everyone is in awe of how beautiful I am.

My body is a work of art. It’s exactly how I want it. Every curve is perfectly placed, and my proportions are flawless. I feel incredible in my body, and it’s impossible not to notice how stunning I look. I feel like I could conquer anything with my dream body because it’s exactly what I’ve always wanted. Every part of me is symmetrical and balanced, creating the most visually pleasing figure.

I’m the girl everyone wants to look like, the one who stands out in any crowd. My beauty is undeniable, and people are constantly drawn to me because of how perfect I look. Whether it’s my flawless face, my perfectly sculpted body, or my radiant energy, I’m the complete package. I can feel the admiration in the air, and I know that I am the ideal of beauty. Every time I look in the mirror, I see the dream version of myself. My features are exactly how I want them, and I feel amazing in my skin. I know I’m the standard of beauty, and I have everything I’ve always dreamed of. My body and face are exactly what I deserve, and I own them. I am stunning, and no one can compare to me. Everyone admires my beauty, and I’m impossible to forget.

Dream Face And Body Rampage
Dream Face And Body Rampage
Dream Face And Body Rampage
1 month ago

Why Circumstances don’t matter

Just a little reminder that circumstances don’t matter. No matter how impossible something may seem to change, there is always a way. Even if you feel like you’re life is falling apart and you have eternal back luck you can change that. Don’t fall into a victim of your circumstances.

People have manifested the craziest things even when they felt like it wouldn’t be possible. Which is why things like robotic affirming works.

If you want to manifest something by a certain date you can do it that. You can literally change your life around completely if you simply persisted.

So, even if you feel like the circumstances in your life seem impossible to change you have to realize that you are more powerful than your circumstances.

The moment you decide that you’re a millionaire you become a millionaire.

The moment you decide you’re a straight A student is the moment you become a straight A student.

The moment you decide you’re SP is madly in love with you is the moment they become madly in love with you.

Don’t go back and fourth saying you have something and then saying you don’t. You either have something or you don’t.

Even if the world around you is showing you otherwise you have to persist. It’s okay to feel negative emotions or feel like nothing is happening because that’s totally normal.

Negative emotions ≠ failed manifestation

Not affirming 24/7 ≠ failed manifestation

Reacting to the 3D ≠ failed manifestation

Don’t give your power away to things that don’t actually matter. You are more powerful than any circumstance or negative emotions or the past. Those things won’t effect your manifestations if you decide they don’t.

7 months ago

stop waiting for a shift. you're literally wasting time...

Stop Waiting For A Shift. You're Literally Wasting Time...
Stop Waiting For A Shift. You're Literally Wasting Time...
Stop Waiting For A Shift. You're Literally Wasting Time...

if you were waiting for a "shift".... then what were you being aware of? 🤔

DEFINITELY not your body and DEFINITELY not time, right? :D........ WRONGG!!

pure consciousness is a state of consciousness that's induced, not forced. waiting for a shift to the purest state already makes no sense. you're literally waiting for the 3d to "disappear" and for "darkness to engulf you", when the only way for that to occur, is if your awareness is not on the 3d. time included (ofc, unless you assume otherwise ^^).

y'all are too attached to the 3d!

that's a reoccurring problem in the manifesting and pure consciousness community! y'all constantly want movement to happen in the 3d.

y'all wanna feel "symptoms"

y'all continuously check time

y'all worried about the noise in the background

y'all are too worried about the 3d, and that's why you're still in the awake state!

awake state: aware of 3d and 4d

purest state: aware of 4d only

sleep state: aware of neither 3d nor 4d

when you're inducing pure consciousness, your awareness must only be on the 4d. you shouldn't be wondering about the whens, hows, whats, whys, wheres, and ifs.

waiting for a shift will keep you in the awake state. your state of consciousness will not transition into the purest state, if you're constantly worried or focused on the 3d.

1 month ago

It does NOT matter whether you are affirming to get something, or to remind yourself you have it. Your subconscious doesn't know the difference and it will manifest either way! There is nothing stating that you can only manifest if you 'aren't manifesting from lack'. What is that even supposed to mean? Please stop trying to overcomplicate this!

You can use any method you want to manifest. Using methods doesn't mean that you are in a state of lack. Personally, I like to script or affirm because I genuinely have fun doing it. It's not a chore that I make myself do so that I can receive something. I do agree that you shouldn't force yourself to do methods if you don't want to-they aren't necessary and are merely tools-but there's nothing wrong with using them either.

Anything can bring you your manifestations. Whatever you decide will grant your wishes has no choice but to do so. A lot of you seem to forget this is the law of ASSUMPTION. Whatever you assume is true will be, and if you assume that methods only hold you back and are a waste of time, then of course they won't work for you!

Stop limiting yourself. Not only that, but quit projecting your limiting beliefs onto others! If you don't like methods then that is fine, but there's no need to prance around on your high horse shitting on people who do and telling them 'they're doing everything wrong'.

4 months ago

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*

The senses shift last

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚:
✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚:
✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚:

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*

Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.

It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.

Shifting is not a physical process. Your physical body is not what's shifting between realities your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.

What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.

You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.

Shifting is internal focus on shifting internally.

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*

If you still don't get it think of it this way:

If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.

If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.

It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.

If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.

STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.

This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.

Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.

Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.

It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.

Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚:
✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚:
✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚:

✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *✧・゚:*

1 month ago

Your circumstances don't matter

Your Circumstances Don't Matter
Your Circumstances Don't Matter
Your Circumstances Don't Matter
Your Circumstances Don't Matter

I don’t give a fuck what your past was, or what your present looks like now, or what you “hope” your future will be. You can have exactly what you want every single time!

Your Circumstances Don't Matter

“I want this person but they don’t know I exist…”

“I want a new car but I don’t have enough money…”

“I want to experience this but…”

“I want this, BUT…”

“Bb-bb-BUT!…”

We all at some point talked like this not realizing we are limiting ourselves.

If you are focused on your current circumstances, there will always be a “but.” (And I don’t ever wanna hear anybody say “BUT” after this post like fuck you mean?)

The good news is your current circumstances won’t ever matter because every single possibility exists in the eternal NOW, and everything is ALWAYS changing and anything can happen at any time. This is why you don’t have to worry about creating a new circumstance for you to get something you want, you simply align yourself with a reality that has what you want.

Because there are infinite realities, there are going to be outcomes we prefer, and the ones we don’t prefer.

Now, you may ask…

“How come I experience unwanted outcomes? How do we align to the preferred outcomes?”

First, if you’re anxiously worrying or fearing a certain outcome, you’re putting more energy into it. You might even expect it to happen, thinking about what you would do when the worst happens. Basically, you’re sooo focused on what could go wrong, you end up manifesting what you didn’t want. Then, have the audacity to say, “SEE, I knew things would go wrong!” Well no shit, bitch.

“The great secret is a controlled imagination and a well-sustained attention, firmly and repeatedly focused on the object to be accomplished.” - Neville Goddard

This is why I’m always saying where your focus goes, energy flows. When you focus on your desired outcome, that is the outcome you will receive.

That’s it. This shit ain’t rocket science.

Doubts may arise, a scary situation might pop into your head, the 3D might show the exact opposite of what you want, so what?!

Are you telling me you’re gonna let a silly little thought determine what’s going to happen? You’re going to give up because something didn’t go your way? Ok girl, stay lame.

Let that shit pass and counter it with a thought or vision that you want.

When you continue to do this, it’ll carve a pathway to our desired outcome, people start moving, events start happening, things will begin to shift behind the scenes to get you to your end goal. It’s also important to trust the process even if you see no visible movement, and just remain calm in the feeling you already have what you want.

STOP preparing for the worst,

STOP dwelling in what you don’t want,

STOP giving up after every inconvenience.

Things will always work out for you, why?! BECAUSE YOU SAID SO AND PERSISTED IN IT!

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kiwiwilson - life ✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *
life ✧・゚: *✧・゚:*✧・゚: *✧・゚:*✧・゚: *

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