What Is Your Eye Color. What Is Your Favorite Color. What Is The Color That Appears Most Frequently In

Owie!!! Rude!!!

Most people only get 4 stress responses: Fight, Flight, Fawn, and Freeze.

people with DID unlock the secret fifth one: Forget

-host

"The moon is beautiful tonight, isn't it?"

Okay so when I got sucked into the phantom zone last week while watching youtube shorts a lot of the content it fed me was ADHD tips and a lot of it was either useless for me or redundant but there was one REALLY good tip about taking breaks that wasn't about taking breaks it was about RETURNING from breaks and the tip is: when you are about to go on a break, before you step away from your task (work, craft project, school stuff) decide what you'll do as the first thing when you sit back down at your task and set up your workspace to do that thing.

That means you've got an easy re-entry point to go back to doing the thing instead of sitting back down and having to make a decision or having to reorient from break mode to task mode. You have pre-reoriented and can just go back into working mode.

I've been doing this by circling what my next task on my tasklist is and bringing up the windows that I'll need for the task before I step away from my desk.

Brilliant hack, works great for me, hope it works great for you as well.

by marinaweishaupt

Not all of us can do great things. But we can do small things with great love

sorry systems are so funny. *turns you into 7 smaller people to fix your problems * (all 7 people refuse to work on their problems)