Motivational Monday Printable #11

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A Few of My Favorite Russian Proverbs (with their literal translations)

Большой секрет — знает весь свет.    Big secret—the whole world knows.

Борода не делает философом.  A beard doesn’t make a philosopher.

В темноте все кошки серы.  All cats are gray in the dark.

В Ту́лу со свои́м самова́ром не е́здят. No one brings a samovar to Tula. (Tula is famous as the city where samovars were manufactured. This is the equivalent of “Don’t bring coal to Newcastle.”)

Волко́в боя́ться — в лес не ходи́ть. If you’re afraid of wolves, don’t go to the woods.

Говорить правду — потерять дружбу.  Tell the truth—lose friends.

Доверя́й, но проверя́й.  Trust, but verify.

Долг платежо́м кра́сен.  Debt is beautiful once it’s repaid.

Доно́счику — пе́рвый кнут. The informer is whipped first.

Друг познаётся в беде́.  You get to know your friend in trouble. (A friend in need is a friend indeed.)

Дру́жба дру́жбой, а де́нежкам счёт.  Friendship is friendship, but count money.

Знать всё — значит не знать ничего. To know everything is to know nothing.

И у стен бывают уши. And even walls have ears.

Когда́ де́ньги говоря́т, тогда́ пра́вда молчи́т.  When money talks, truth shuts up.

На чужо́м го́ре сча́стья не постро́ишь. One can’t build happiness upon another’s grief.

Назва́лся гру́здем — полеза́й в ку́зов. If you called yourself a mushroom—get in the basket. (Sort of like, “don’t just talk the talk—walk the walk.”)

Не ошиба́ется тот, кто ничего́ не де́лает. He that does nothing makes no mistakes.

NB: any translation mistakes are mine

Russian Grammar: The Genitive Singular Case - Negation

нет + genitive case expresses absence or lack of something

example: в кухне нет стола (the kitchen does not have a table)

Forming the Genitive Case: Masculine and Neuter Nouns

for masculine and neuter nouns, add -а or -я

examples:

стол –> стола

стул –> стула

кресло –> кресла

зеркало –> зеркала

общежитие –> общежития

кафетерий –> кафетерия

Forming the Genitive Case: Feminine Nouns

for feminine nouns, replace the final -а with -ы

examples:

лампа –> лампы

картина –> картины

replace a final -я  or -ь with -и

examples:

кухня –> кухни

кровать –> кровати

мебель –> мебели

and follow spelling rule #1!

example:

книга –> книги

more russian grammar // suggest a post // instagram

DAILY REMINDERS

You are beautiful

You deserve happiness.

Tomorrow will be better.

Stay hydrated.

Practice self-care.

It’s okay to want attention.

You look amazing… as always ;)

I’m proud of you.

Some general resources:

Chemistry Glossary

Chemistry Exam Survival Guide

Toolbox – interactive graphing, tables, and calculators

Make virtual chemistry models

Interactive periodic table

Another site for making virtual chemistry models

Virtual labs – covers stoichiometry, thermochemistry, eq1uilibrium, acid base chemistry, solubility, oxidation/reduction and electrochemistry, analytical chemistry/lab techniques

Concept tests

Chemistry Science Fair Project Ideas

OChem Reaction Bank

Interactive chem simulations

Chemical calculations

The Chem Blog

Molecule of the day

Free chemistry drawing software

Laboratory Safety - Laboratory safety for the chemistry classroom

Periodic Table of Videos - Brady Haran

On this day in chemistry… - a history of chemistry

The faces of chemistry

Experimentation hub -  explore and enjoy our experiments to increase engagement in scientific investigation, develop new skills and enhance your knowledge.

Understanding journals - including reading articles, referencing, and example articles.

Resources for specific topics:

Stochiometry – the mole, molarity and density, reaction stoichiometry and limiting reagents, empirical formula and mixtures, gravimetric analysis

Themochemistry – energy and enthalpy, entropy

Kinetics – phenomenological and mechanistic kinetics

Equilibrium – LeChatlier’s principle, progress of reaction, equilibrium calculations, common ion effect

Acid base chemistry – strong acid and bases, weak acids and bases, buffer solutions, acid/base titrations

Solubility – solubility product, solubility and PH, common ion effect

Oxidation/Reduction and Electrochemistry – standard reduction potentials, galvanic cells

Analytical chemistry/ Lab techniques – reaction stoichiometry and limiting reagents, acid/base titrations, redox titrations, gravimetric analysis, UC/Vis spectroscopy

Physical chemistry – quantum mechanics, spectroscopy

Properties of solutions – intermolecular forces, colligative properties

Textbooks:

Chemistry Virtual Textbooks, Stephen Lower

Organic Chemistry, Tim Soderberg

Organic Chemistry I, George Mhehe

Environmental Chemistry, Dejene Tessema

Virtual Organic Chemistry

Industrial Chemistry, Helen Njenga

Inorganic Chemistry, Chrispin Kowenje

Physical Chemistry I, Onesmus Munyaki

General Chemistry, Principles, Patterns and Applications

Chemistry Books - a variety of chemistry textbooks

Chemistry Tutorials/Guides:

Atoms, Molecules, and Ions

Chemical reactions and stoichiometry

Electronic structure of atoms

Periodic table

Chemical bonds

Gases and kinetic molecular theory

State of matter and intermolecular forces

Chemical equilibrium

Acids and bases

Acid base equilibria and solubility equilibria

Thermodynamics

Redox reactions and electrochemistry

Kinetics

Nuclear chemistry

Organic Chemistry Tutorials/Guidelines:

Structure and bonding

Dot structures

Hybridization

Bond-line structures

Electronegativity

Resonance and acid base chemistry

Counting electrons

Resonance structures

Organic acid-base chemistry

Alkanes, cycloalkanes and functional groups

Naming alkanes

Naming alkanes, cycloalkanes, and bicyclic compounds

Conformations of alkanes

Conformations of cycloalkanes

Functional groups

Stereochemistry

Chirality

Enantiomers

Stereoisomeric relationships

Subsituation and elimination reactions

Free radical reaction

Sn1 vs Sn2

Nucleophilicity and basicity

Elimination reactions

Sn1/Sn2/E1/E2

Sn1 and Sn2

Alkenes and alkynes

Naming alkenes

Alkene reactions

Alkene nomenclature

Alkene reactions

Naming and preparing alkynes

Alkyne reactions

Alcohols, ethers, epoxides, sulphides

Alcohol nomenclature and properties

Synthesis of alcohols

Reactions of alcohols

Nomenclature and properties of ethers

Synthesis and cleavage of ethers

Nomenclature and preparation of epoxides

Conjugation, Diels-Alder, and MO theory

Addition reactions of conjugated dienes

Diels-Alder reaction

Molecular orbital theory

Aromatic compounds

Naming benzene derivatives

Reactions of benzene

Aromatic stability

Electrophilic aromatic substitution

Directing effects

Other reactions and synthesis

Aldehydes and ketones

Introduction to aldehydes and ketones

Reactions of aldehydes and ketones

Carboxylic acids and derivatives

Naming carboxylic acids

Formation of carboxylic acid derivatives

Nomenclature and reactions of carboxylic acids

Nomenclature and reactions of carboxylic acid derivatives

Alpha carbon chemistry

Formation of enolate anions

Aldol condensations

Amines

Naming amines

Spectroscopy

Infrared Spectroscopy

UV/Vis Spectroscopy

proton NMR

Careers:

A future in Chemistry

What can I do with my chemistry degree?

Chemistry Careers - American Chemical Society

What to do with a degree in chemistry - The Guardian

Humans are adorable.

Supporting evidence:

1. Humans say ‘ow’, even if they haven’t actually been hurt. It’s just a thing they say when they think they might have been hurt, but aren’t sure yet.

2. Humans collect shiny things and decorate their bodies and nests with them. The shinier the better, although each individual has a unique taste for style and colouring

3. Humans are not an aquatic or even amphibious species, but they flock to bodies of water simply to play in it. They can’t even hold their breath all that long; they just love to splash!

4. When night falls and the sky goes dark, humans become drowsy and begin to cocoon themselves in soft, fluffy bedding.

5. Some humans spend time in each other’s nests! Just for fun! It’s not their nest; they’re just visiting each other.

6. Some humans use pigments and dyes to make their bodies flashy and colourful! They even attach shiny dangly bits to their cartalidgous membranes!

7. Humans are very clever, and sometimes adopt creatures from other species into their family units. They don’t seem to notice the obvious differences, and often raise them alongside their own young!

8. If a human sees another creature in distress, they can commonly be observed trying to help! Even at their own risk, most humans are deeply compassionate creatures!

9. If a human hears a particularity catchy sound or tune, it will often mimic it, even to the point of annoying themselves!

10. Sneezes are entirely involuntary, and completely adorable. Especially when the human in question becomes frustrated

11. Humans love treats!!! Some more than others. Many humans will save these treats specifically for a later date when they are in need of comfort or reassurance. IE, pickles, pop tarts, Popsicles, etc

12. They’re learning to travel in space!!! They can’t get very far, but they’re trying!!! So far, they’ve made it to the end of their yard, and have found rocks

Learn To Say

No, to people when you don’t feel like hanging out

No, to people who don’t deserve your time

No, to people that make you feel uncomfortable

No, to people that threaten your happiness

No, to people that don’t let you be yourself

No, to people that make you ashamed for what you like

In case no one told you growing up

Bras last longer if you let them air dry. Don’t put them in the dryer.

If you have a problem with frizzy hair, don’t dry your hair with a towel. It makes the frizzies worse. (I recently read an article that said to use a t-shirt? I brush mine out and let it air dry.)

Whites wash best in hot water. Everything else can be in cold - save on your electricity bill.

You can kill 99.9% of germs in a sponge by putting it in the dishwasher for a cycle or by microwaving it for 2 min (be sure to make the sponge damp before microwaving and to put a cup half full of water in with it and please DO NOT squeeze the sponge until it has cooled off)

Airing out your room/house and letting sunlight in every so often can decrease the number of household pests like silverfish and ants.

Black underwear is best during your period as stains are less likely to be visible.

To save money, put aside 10% of each paycheck into a savings account. It’ll add up.

Unless your hair has something on/in it (like grease or mud or something), using conditioner first can actually be the better choice. The conditioner holds in the good oils that help you hair look sleek and beautiful, which shampoo would otherwise wash away.

Speaking of shampoo - if you have long hair, washing just the bits that touch your scalp is generally enough. The rest of your hair gets cleaned with just the run off from your scalp.

If you put a tampon in and it’s uncomfortable/you can feel it, you didn’t do it quite right. A properly placed tampon is virtually unnoticeable by the wearer.

Apply deodorant/antiperspirant a couple hours in advance of when you need it. This gives the product the chance to block your sweat glands. Using deodorant just before going somewhere where you’ll sweat (this means walking outside for people in high humidity places) results in your sweat washing the deodorant off and starkly limiting its usefulness.

After running the dryer, use the dryer sheet from that load to brush out the lint catch - it gets everything off in a fraction of the time it’ll take you to get it clean with your bare hands. Paper towels also work well.

Wash your face everyday, or as often as possible. Forget which brand of cleanser is best. Just washing your face everyday will guarantee you clearer skin. And do you best not to pop pimples, as tempting as the urge may be.

Fold laundry asap after taking it from the dryer to avoid wrinkles. This may seem obvious for dress shirts and silly for things like t-shirts, but you’ll notice the difference even then once your shirts stop looking like unfolded paper balls.

Once you Stalin you cant Stalout

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MY study tips!!!

I think it’s time to share with you what I actually do when I study. Here’s a list (non-exhaustive) of the main tools I use before an exam. Enjoy! 

I read my notes consciously, then I hide them and try to write down everything I remember. Then I’ll take my notes again, and look for what’s missing. Not only it permits me to see what I still don’t know, but it also consolidates what I already know. This one really works if you have to learn pathways, key concepts, etc. Re-write as it comes to your mind, make a mind-map, use arrows, etc.

Once I identified what I don’t know, I’ll just put a mark on my notes, so I know that this specific part needs to be more reviewed.

When I feel overwhelmed by all the stuff I have to review, I’ll just divide it into sections and create a study plan! 99% of the time, this makes me realize that it’s not that terrible and I can get through this! I feel much better then!

The Forest App. I don’t use it systematically but it really helps me keeping distractions away (AKA my phone) and in the end, I can have a little peek view of my study session!

Whenever I’m reading something important that I know I won’t automatically remember, I write it down on a piece of paper. Indeed, I always use a bloc-notes when studying, so I just write down important points. By doing this, I become more active when learning and actually remember better! And sometimes I keep those pieces of paper so I can re-read them just before the exam.

I try to stick to a memorization routine. For example, if it’s the first time I read a specific topic that I have to memorize, I’ll re-read it 3 days after, then again a week after, then 10 days after, etc. This is the best way to memorize: « repetitio est mater studiorum » as my anatomy teacher says.

When reading your notes, always try to think about what could be the possible questions that are “exam askable”.

If you have any specific topics to learn about the same main subject, try to summarize each topic on only one paper sheet. It’s been proven that we tend to memorize more when we see the information only on one paper than many. For example, I’m currently preparing my microbiology exam, so I did a sheet for each virus or bacteria and put them in plastic sleeves and store them in a binder. By doing this, I’ll be able to re-read them all the days before the exam and retain the most important information! 

The textbook is cool, but sometimes I’m in a rush and summaries made from previous years students will do the job. Of course, I make sure there’re no mistakes inside. And it can actually help with difficult subjects. 

I only use flash cards for vocabulary (my dear Spanish!) or pharmacology. They are the PERFECT way to memorize some things by heart!

I multitask intelligently. For example, when I workout I listen to audiobooks or watch medical-related videos on youtube while walking on the treadmill 

I test myself. I take online quizzes, I ask some friends or my boyfriend to interrogate me so I train my brain to see the problems differently and learn more!