R.I.P Mamba OUT….

Jon Friggin’ Moxley

Y'all may now call me Miss Piggy cause his ass has got me squealing in the middle of the damn hallway. Lol 

if you’re staying positive and trying to heal and improve yourself even after falling back into the same patterns, I’m proud of you

I need this in my life 🤤💗👌🏻😱

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Rest In Peace Naya Rivera. I just wanted to take this time to highlight the bright light that was, is, and always will be Naya Rivera. I know will never forget the pathways she has carved and the trails she has blazed for so many communities. Whether it was for people of color or the LGBTQ+ community she truly helped and saved so many lives with her work.  Loving wife, Caring mother, Talented actress, heart felt singer and dancer, REVOLUTIONARY. Words cannot describe how heartbreaking this loss is. Sending my all my thoughts and prayers 🙏 to her friends and family. 💔🖤

Rest In Paradise 🕊

Love this👌🏻☺️

Aizawa Sensei's Home

Front Room

Kitchen

Dining Room

Living Room

Aizawa's Bedroom

His Office

Eri's Bedroom

This is so wholesome and beautiful and downright B L E S S E D! I can’t even. 🩰🤩😱❤️🔥🙏

A student from Leap of Dance Academy in Lagos, Nigeria

Dadzawa Fic Recs Part 2, w/ Shinso, Eri & Bonus!

Dadzawa Fic Recs Part 1

* Legend

C/ N/C = Completed/ Not/Completed

G, T+, M = Ratings

N/W = No warning/ Chose not to put warnings

Gdov, R/n-c, U = Graphic depictions of Violence, Rape/Non-consensual, Underage.

Numbers.w = Word count

If not completed, date of last update is included.

W/ Shinso

Better [C, M, (W:Gdov/r/n-c/u), 30,997w]

Hitoshi’s been through a series of foster homes, each seemingly worse than the last. He thinks his life will never get much better—until he comes across Shouta Aizawa, an adult determined to make Hitoshi happy. (MIND THE TAGS)

~Personal note: As emotional and difficult as this fic is to read it had to be one of my all time favorites.~

Try, Try Again N/C, T+, N/W, 32,398w, 2/11/2018)

While picking up Aizawa Shouta from a police station after his patrol, Shinsou Hitoshi gets hit with an age regression quirk, turning him into a four year-old with no memories of being adopted by Aizawa and Hizashi and leaving the two of them as the parents of a very confused and upset toddler.

Courtyards and Comebacks (N/C, T+, N/W, 29,517w, 6/4/2018)

Shinsou always knew his sass would come back to bite him in the ass, but he didn’t expect to get a weird stalker/guardian because of it.

A Little Longer (C, T+, N/W, 5,688w)

Hitoshi can’t sleep at four in the morning after an incident with a foster sibling and his foster father. After some deliberation, he decides to call Aizawa, and can only hope that he doesn’t wake his mentor up.

I Would Understand (C, T+, N/W, 45,639w)

Shinsou Hitoshi had a bit of a problem, and that problem was that he’d gotten attached to Aizawa Shouta. And somewhere along the line had started seeing him as a parental figure, a replacement for all the foster home parents who’d passed him along and never quite done their job.

A kid who’s been in foster care his entire life spends a normal, average day after training with the teacher who seems to care a little too much.

You Found Me (on a summer breeze)(N/C, T+, N/W, 11,692w, 12/9/2017)

After being adopted by Aizawa Shouta and Yamada Hizashi, Shinsou Hitoshi struggles to get used to life in a real family. It’s a little difficult, but things are generally good, and Hitoshi finds himself starting to rediscover the parts of his childhood that he missed out on.

It helps that Aizawa’s there through it, a constant in Hitoshi’s life, and Hitoshi looks up to him more than ever. Somewhere along the line, Aizawa stops becoming his personal hero and starts becoming the parent he’s never had.

Obstacles (C, T+, N/W, 10,248w)

Yamada Hizashi is doing exactly what he’s always wanted to do with his life—running his own preschool and daycare. Even though it’s small, it’s his and he knows he’s good at what he does.

Then, Aizawa Shouta, an underground pro hero, enrolls his adoptive son, four year-old Shinsou Hitoshi, a boy who’s been kicked out of every other daycare and school he’s been put in since the development of his brainwashing quirk. Hizashi is more than happy to have him in his school, especially since Hizashi was born with a ‘dangerous’ quirk himself, and he quickly finds out that he has a soft spot for this kid and a serious liking towards his father that he has to learn to deal with.

Cat family one shots (N/C, G, N/W, 2,122w, 5/19/2018)

Some one-shots about dad!Aizawa and his family.

Muzzled (N/C, G, N/W, 1,541w, 6/4/2018)

Aizawa never planned to adopt. But when a lilac-haired boy in a muzzle comes running out of an orphanage to beg him for his autograph, he knows he has to do something.

W/ Eri:

Not Without Trying (N/C, T+, N/W, 7285w, 3/7/2018)

Aizawa and Yamada have developed a routine these past few weeks. Aizawa spends most of his days assisting the doctors with Eri’s quirk exercises and testing, becoming a bit of a security blanket for the girl. Yamada brings warm food and conversation every night, attempting to ease the exhaustion out of their bones.

Sitting in a hospital chair, Aizawa’s head leaning on his shoulder, and Eri coloring atop the bed, Yamada starts thinking that maybe he shouldn’t have written parenting off his list of things he was capable of.

New Discoveries (C, G, N/W, 826w)

Eri has never seen a cat in her life and when coming home for the first time, is terrified of Aizawa’s.

A Different Kind of Hero (C, G, N/W, 3,078w)

Aizawa takes Eri grocery shopping and they encounter some hero merchandise, spurring some questions about Aizawa’s line of work.

Bonus:

DadMight w/ Midoriya:

A Place Called Home (N/C, N/R, N/W, 19,816w, 5/28/2018)

On the night before Izuku’s seventh birthday his mom surprised him with a trip to the beach, they were going to stay the night at a hotel and spend the whole day of his birthday by the ocean, at least that was the plan. But things don’t always go as planned, do they? Inko Midoriya didn’t plan on the drunk woman who was driving in the opposite lane. Inko didn’t plan on seeing the car swerve in front of hers a moment too late. And Izuku didn’t plan on falling asleep in the car but he did, and when he woke up he was in the hospital, and it was his birthday, and he was alone.

After the death of his mother, seven years of foster homes and a lifetime of crushed dreams and pain Izuku just might find a place to call home.

Always Welcome Here (C, G, N/W, 3,918w)

When Toshinori put himself down as Midoriya’s emergency contact, didn’t think he’d ever have to, you know, be Midoriya’s emergency contact.

…Honestly you should just subscribe to Yaanchan on Ao3 or @Deafmic tumblr. A lot of their fics are in here because they’re all amazing!!

SELF CARE TIPS

Set aside some time, to allow yourself to work through each step. Don’t rush or skip ahead. Self Care is important, and you deserve to devote some time to it.

You may want to go through this routine as soon as you wake up, as a preventive measure.

1 - Have you eaten in the last four hours?

If you haven’t eaten in a little while, your body needs fuel. It’s time for breakfast, lunch, or dinner.

If there’s a specific food you want, it’s okay to eat it! You don’t have to eat perfectly healthy all the time– no one does! Just also use your brain a little, and notice the quantity you’re eating, and how healthy it is for you. You’re probably just fine at trusting your gut and knowing what your body needs.

Making a meal is hard for you right now, and that’s okay! Everybody struggles with cooking sometimes.

You have some options:

You can cook a meal for yourself.

You might have ready-made meals in the fridge.

You can get take-out or delivery.

You can go to a restaurant.

Take-out, delivery, and restaurants are a little more expensive than cooking on your own, but how you spend your money is your decision. It’s okay to treat yourself!

If you’re going to cook on your own, you have to decide what to make. A friend, partner, or family member can help with this. Here are some ideas for easy foods you can eat right now:

Pasta with butter, sauce, cheese, vegetables, and/or meat

Ramen noodles

Sandwiches

Rice

Grilled cheese (This can have meat on it, if you want!)

A smoothie or milkshake

Baked or fried potatoes

Eggs, pancakes, and/or bacon

Macaroni and cheese

Canned soup

Salad

Vegan

Boxed mashed potatoes

2 - Have you taken any medication you need to take?

Medication needs to be taken on schedule, or your body might react negatively.

Take some time now to take any pills, do any tests or injections, or apply any ointments prescribed by your doctor.

If this is a persistent problem for you, you may want to set a smart phone alarm so you remember to take it at the same time every day.

3 - Are you keeping yourself hydrated?

Drink a glass of whatever liquid you like best. Water is ideal, but don’t beat yourself up if you’d rather have tea, soda, juice, or milk. Soda will actually make you feel thirstier, but if it’s easier for you, then that’s okay!

4 - Can you take a guess at how many hours you’ve slept out of the last 24?

Everyone is an individual with different sleep schedules, but most people need 8 hours of relatively uninterrupted sleep. If you had less than that, and/or woke up frequently, and/or had nightmares, it might help you to take a nap.

Take a nap. You can finish this self-care guide when you wake up.

Ideally, let yourself sleep naturally, and sleep until you wake up. Obviously, this isn’t always possible. Otherwise, set an alarm for yourself, with plenty of time to wake up and get yourself together between your nap and your responsibilities.

5 - Are you in pain?

If there is something your doctor has prescribed you for pain, you should take it or do it.

For aches and pains, take an aspirin. You may also want to apply a heating pad or a cold pack on whatever hurts.

If you have a stomach ache, there are medications for that, like Pepto Bismol, and hot tea may also help.

Be nice to your body, and try to do “replace” the unpleasant pain with some pleasant alternative sensations, like good smells and pleasurable textures.

6 - Is something about your environment distressing or uncomfortable? Are your surroundings the right temperature?

If you’re too cold, you can try putting on some warm clothes, using a space heater, turning up the heat in your home, putting on a blanket, and/or snuggling with a pet or another person.

If you’re too hot, you can try putting on cooler clothes, turning on a fan, or turning up the AC in your house.

7 - Are your surroundings dirty or smelly?

It’s hard to feel okay in an environment that is unfriendly for whatever reason. If your surroundings aren’t clean, set a timer for five minutes and take care of the biggest problems, like leftover food, pet messes, or dirty clothes.

Chores can be scary and exhausting, but that’s not what we’re doing here. We’re just taking a little five-minute clean up to make ourselves and our homes happier!

8 - Do you feel unsafe because of the people, or lack of people, in your surroundings?

If you can, try to remove yourself from situations that are overwhelming or feel unsafe. If you can’t relocate entirely, take frequent breaks, or tune out with headphones.

9 - Does your body feel uncomfortable, sweaty, or dirty?

If you have the energy and ability to take a shower, it may be a good idea. If you are unable to take a shower, here are some things to do instead:

Wash your face

Put on lotion

Change your clothes

Use dry shampoo

Whatever physical self-care activity you like best!

10 -  Do you know why you’re in a bad mood, or not feeling well emotionally?

(Remember, any answer is okay!) If there’s something on your mind, we’re going to do our best to take care of it.

11 - If there is something in your mind, set a timer for 15 minutes, and work on a solution.

If it’s something you can change, then great! If not, do your best to reach out to someone and talk about it.

12 - Remember, 15 minutes and only 15!

You can go back to whatever it is after we’re done working through this together. We’re just taking baby steps in the right direction.

13 - Sometimes, we don’t know the source of our bad feelings, and that’s okay.

14 - Do you feel anxious, nervous, keyed-up, paranoid, scared, or on edge?

If you’re generally anxious but don’t know why, that’s okay!

If you’re feeling anxious about something specific. That’s okay! Set a timer for 15 minutes and do something to take care of that worry. Maybe chip away at a task that seems insurmountable. You can do it!

15 - Here are some ideas for grounding activities:

Take deep, calm breaths.

Notice and list things in your surroundings.

Expose yourself to strong, pleasant sensations, like a pleasing smell or a favorite blanket.

Say out loud your name, your age, the date, and your location. List some things you’ve done today, or are going to do.

Splash water on your face or run your hands under the faucet.

Do a body scan meditation, or pay close attention to each of your body parts one by one.

Make tea. Feel the warmth of it in your hands, and the taste as you sip it calmly. Listen to music.

Play a categories game, and name some types of dogs, or clothing items, or gemstones, or countries, or anything else you can think of.

Write in your journal.

Take a mindful walk, either inside or outside. Pay close attention to your body and your surroundings.

Squiggle. Wiggle around. Dance. Stretch. Be silly and active for a few minutes.

Any other favorite grounding technique you’ve heard of or can think of.

There’s nothing wrong with experimenting!

16 - Do you feel triggered? Are you having flashbacks? Is something traumatic or upsetting from the past weighing on your mind? Did you have a vivid nightmare?

If you’re feeling triggered, see if there’s a practical action you can take to lessen your distress. Can you block that unsafe person from your Facebook, for example?

If not, reach out and tell someone safe how you’re feeling. Just express yourself! Human contact works wonders when you’re not feeling well emotionally.

Remember that you’re here in the present, and nothing from your past can hurt you. If you like, you may want to try some grounding exercises to reinforce that idea.

17 - Are you feeling dissociated, depersonalized, or derealized? Do you feel far away, foggy, or unreal? Are you not sure who you are?

Go back to number 6 and try the grounding activities.

18 - Are you feeling depressed, sad, or upset?

Feeling depressed isn’t fun, but it doesn’t last forever! Don’t be mad or disappointed with yourself for feeling depressed.

Take 15 minutes and accomplish something small, like loading the dishwasher or making a friendship bracelet. You are not a failure, and your situation is not hopeless! You are a superhero, even if it doesn’t feel like it.

19 - Are you feeling lonely?

Everybody feels lonely sometimes. If you’re feeling lonely, there’s ways to reach out to people!

You can talk to someone in your house, or call someone on the phone. You can also use texting or Facebook messenger to speak to someone. You may want to talk about how you’re feeling, or you may not. Anything you want to talk about is okay!

If that isn’t or doesn’t seem possible, you can post a general message on Facebook, Tumblr, Vent, or another internet service, about whatever you want!

20 - Are you feeling foggy?

If you are feeling foggy, you might need some exercise.

21 - Do you have the energy and ability to go for a walk?

If you can’t take a walk, that’s okay!

Here are some alternatives:

Jumping jacks

Bouncing on the bed

Dancing

Push ups or sit ups, if you like doing them

Walking up and down the stairs

Yoga

Wiggling, squirming, jiggling around; being silly and active and having fun!

If none of those are or seem possible, just sit outside for some fresh air!

22 - Do you have pets at home?

Playing with pets can be a great way to take the edge off when you’re not feeling well. It doesn’t matter what kind of pet you have, just take some time to interact with them. Pet your cat, take your dog outside, feed your fish, hug your lizard…

23 - Take half an hour and do whatever you want to do right now.

This can be anything: crafts, watching TV, laying on the couch, taking a walk, playing Farmville… your choices are literally endless!

Obviously, don’t do anything that’s bad for you, like feeding addictions or harming yourself or others

24 - It’s time to reassess.

Maybe now that you’ve done all this self care, you feel better– great! Maybe you don’t, and that’s okay too. But hopefully you’ve cleared things up and you know what to do next to take care of yourself.

You deserve self care, so even if it’s hard, do your best!

Good luck!

source: Jace Harr - Please do not remove the source