Someone In My Dream Literally Told Me “if You’re Already In Your Dr, Why Are You Trying To Shift

why are you DEFENDING your limiting beliefs? 🪿✨

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

no but really. why are you defending your limitations so hard?

i’m gonna hold your hand when i say this…but if most of your thoughts are still sounding like:

“i can’t do that”

“that’s just how it is for me”

“i’ve always struggled with that”

“my situation is different though”

“i’m trying but nothing works for me”

“it’s too unrealistic”

“it only works for other people”

you are literally CHOOSING to be stuck right now. :”) 🤍

here’s the thing:

if you argue for your limitations, you get to keep them.

your SUBCONSCIOUS DOESN’T CARE if it’s a “positive” belief or a “limiting” one. it just stores what’s repeated, what’s emotional, what feels like truth.

so when you keep repeating that story of lack, unworthiness, or struggle, guess what your 3D is gonna do? mirror it right back. not because it’s punishing you, but because it literally thinks that’s what you want to be true.

BUT GUESS WHAT? 🤭

you don’t have to PROVE your limiting beliefs wrong.

you just have to stop defending them like they’re relevant.

because they’re not anymore. why are you spending your time and energy fighting for a story that you don’t want? you can’t step into your new reality if you’re still gripping onto the old one like it’s still your identity.

let the limiting beliefs go. drop the old story. and you don’t necessarily need some big rebuttal or a whole healing arc to justify having the life you want.

you just have to choose again.

start affirming from the version of you who already got what they came for.

you are NOT here to protect your limitations. you are here to break them.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

QUICK AFFIRMATIONS to help release limiting beliefs:

i let go of every belief that no longer serves me

i do not identify with struggle anymore

i’m allowed to believe new things about myself now

i am no longer available for anything less than the best

i do not resonate with anything that doesn’t align with my desires

i embody the version of me who knows they’re limitless

i take back my power unapologetically, because this is MY reality, and only i get to decide how it plays out.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

i hope this post helped! 🫶

much love and light always <3

setting intention (for shifting), a rundown

what is setting intention?

setting intention is telling yourself you will do something. essentially making a plan to carry out a specific action. for example, maybe before class i want to buy a coffee. so when i go to bed the day before, i say to myself "oh tommorow i'll buy a coffee before my class". and the next day before class, i have that reminder in the back of my head — to get coffee, and so i carry it out, and get coffee before class.

to put it another way: let's say youre invited to a party. the party is a few days away, but throughout the days leading up to the party — you buy a gift for the party host, you pick out an outfit to wear, you do your makeup the day of the party, etc etc. by doint all of that; you're setting the intention to attend the party for days leading up to it.

setting intention isn't complicated, we do it 24/7 without realizing. when you say you're going to do something, even something as simple as brushing ur teeth or showering — and then you do it, you're setting intention and carrying it out.

so, how do you set the intention to reality shift?

surely if you could just walk into your dr the same way you can walk into your bathroom and brush your teeth, you would do it right? well... you literally can, a lot of you have just been taught otherwise.

in the beginning of your shifting journey, im sure you heard about the raven method or something similar. im sure creators have told you "you must lay in starfish position and count to 100 or else it won't work". and while methods within themselves aren't necessarily bad or holding you back — the way you complete the method and view it, is.

i think a lot of you go into methods, thinking that completing the steps will make you shift, when really — it's the intention of the method outcome that gets you what you want.

put it this way: when you count to 100, say ur affirmations, etc. are you doing it with the intention to shift once the task is completed? or are you doing it thinking that counting will push you into your dr?

setting intention = something you plan to do. not something you might do, not a possible outcome, something you have a set plan to complete/achieve. saying affirmations or counting with the HOPE of it MAKING you shift, sounds pretty useless — because you're not actually planning to do it. you're not being stubborn enough. youre not persistent, you're simply hoping that when you say 100 you'll shift. but you need to KNOW it will. (if that's the method ur using.. this is just an example)

once again, put it this way: when i say "im going to get coffee after class". would it make sense for me to sit there and hope i go and get a coffee? girl what? no, of course not. im the one who has to make the decision, to get up and go and get the coffee. you're the one who has to make the decision you will shift and persist in it no matter what. intention has to be there no matter what.

to put it into a loa perspective for those manifesting they shift with ease, when you manifest something — you also intend. you think of a desire you want, you intend to manifest it, and then you carry out that intention by persisting in the belief that it is yours. see how simple the concept is?

so, how do you practice setting intention? how do you know you're actually intending?

now, this next part sounds like a process, and it usually is. most people spread reprogramming your mind out between a couple days, maybe even a week. but do not attack me for this.. you guys always complain you've been trying to shift for years! you constantly ask me for challenges or tips on how to shift/reprogram ur brain. so if a few days of this seems like too much work, don't do it. i'm not saying you have to. but remember youve spent so many years *hoping* you'll shift. what's a few more days reprogramming ur mind to work in your favour and in the end, *know* you will shift?  

i can't lie or sugar coat it, a lot of you are still in this 2020 shifting mindset where everything is over complicated. but you need to remember these circumstances don't matter, your mind,life,beliefs,etc can always be altered to benefit you. and that's what my goal with telling you this is, to help you take those steps into actually believing.

practice intention by focusing on your everyday actions before carrying them out. for example, before you shower — affirm "im going to shower" a few minutes before you actually do. just like how your subconscious manifests things by accepting repeated thoughts, beliefs, and assumptions as true. When you consistently repeat basic intentions like “I’m going to shower,” you’re training your subconscious to respond automatically to your commands. this builds trust between your conscious and subconscious mind, making it easier for your subconscious to accept things you've been taught to view as hard or unrealistic (such as reality shifting). This practice strengthens your ability to shift because it reinforces the idea that what you say or assume will happen naturally. 

another strong intention i would recommend practicing to train your mind (and convince yourself you actually have the power to do these things) is intending to wake up at a certain time. for example, before u go to bed, and/or throughout the day : affirm "i will wake up at 5am tomorrow" or similar affirmations.

now, once you feel confident in your understanding of intention — simply use it the same way you did everything else. when you're ready to shift, set the intention. affirm: i will wake up in my dr, i will shift, or similar affirmations that align with YOUR intention. decide that you WILL shift, domt hope dont wish dont "try". KNOW you WILL do it no ifs ands or buts.

what do i do if i don't actually shift after setting the intention tho?

i know this question will be asked so im answering it before u have the chance to say it 🤣 but all i'll say is going back to the coffee analogy; if i wake up and set the intention to get coffee, but i go and they're all sold out. should i decide im never going to go to that coffee shop ever again? should i think the café is never ever gonna sell coffee again? no... that would be silly. so why would anyone do the same for shifting? sure it might be frustrating that they don't have the coffee since you decided you were going to get it. but once you go the next day, or maybe 2 days later, and they're no longer sold out. you get the coffee — and your frustration has passed. you don't erase the concept of coffee, you simply go again.

p.s. im writing this very quick in the car, so i apologize if there's spelling mistakes! please correct me if necessary

The way Buck is treated is absolutely heartbreaking.

On the surface yes, maybe the 118 does look like a found family unit. And most of them have a good family bond with one another. But not with Buck. (Long rant below the cut)

Buck has the biggest heart out of anyone on the show. He is constantly going out of his way to help people. This is particularly prominent with Eddie, but he does this for so many characters.

He lets Hen, Eddie and Chim stay with him during the lockdown, never asks them to help pay rent, and then later lets Albert stay with him with no complaint.

He is constantly babysitting Chris and later Jee while their respective parents go do other things, and while he clearly loves spending time with them this is definitely a massive favor on his part because babysitting kids is hard work.

He is always there to support them when they need it.

He’s the one that prompts them to check on Bobby in season 1.

He is there for Chim as best he can when Maddie leaves.

When Maddie shows up at his apartment in Season 2 he doesn’t get angry with her for essentially breaking into his home and helping herself to a bottle of wine. And instead helps her settle down with a safe new job and becomes her shoulder to cry on during this period.

He drops everything when Eddie asks for his help, when Eddie mentions issues with childcare and paperwork for Chris Buck introduces him to Carla.

When Eddie has to bring Chris to the station Buck calls ahead so Bobby can get permission.

When Eddie gets shot Buck takes over Chris’s care without prompting.

When Eddie has issues with parenting Chris he calls Buck for help and Buck helps.

When Eddie has a meltdown and takes a bat to the wall, not only does Buck drop everything and run to help him, he also goes further by taking eddie to see the kid they saved the day he was shot.

Whenever Eddie needed anything Buck was there.

When Eddie desperately needed a sub letter so that he could move Buck went and took over the lease.

When he found out Eddie was moving he went and did what he could to help him despite being devastated.

Whenever anyone needed anything, Buck was there. And Buck was always happy to do it.

But when Buck was feeling abandoned after the embolism no one reached out, instead Eddie dumped Chris on him under the pretense of getting him out and about and stop moping for the day.

When Maddie left, no one thought to ask Buck how he was doing. Instead they focused entirely on Chim. And when Chim punched Buck no one at any point stood up for Buck, instead going on about how Chim is under a lot of distress right now as though Buck isn’t also feeling the loss and worry of his Sister up and leaving.

When Buck filed the lawsuit they almost all immediately went and put all the blame on Buck. Hen was the only one to point out that they were all Buck had, that he had no other family outside the 118. Despite that they still punished him, Eddie taking his anger out on Buck because the lawsuit meant Buck couldn’t bail him out and he couldn’t spend time with Chris and never once saying he missed Buck too. He was pissed because Buck couldn’t drop everything and help him. He was accused of being reckless and impulsive and using their own issues for his own gain and for being selfish and stupid and exhausting despite the fact that he was being treated unfairly. He was hurt, and alone and just needed a hug.

When Buck found out about Daniel and distanced himself from Maddie, Chimney started borderline harassing Buck trying to get him to talk to her, despite a) Buck having had a major bombshell dropped on him, getting his entire life put into a new perspective based on this information, and finding out why his parents treated him the way they did and so needing to process, and B) Buck repeatedly setting boundaries and saying he needed space to process and he’d talk to Maddie when he was ready. Chimney completely ignores Buck’s boundaries as though what Buck needs or wants doesn’t matter because Maddie is upset and wants to talk to him, and only her desires and emotional well being have any level of importance and despite asking for space she literally ambushes him at work to force a conversation he is not ready for. And no one else tries telling Chim to leave Buck alone, and then Eddie only has a half assed conversation with Buck despite being his so called best friend, where he basically dismisses Buck’s feelings and tells him he’s over reacting.

When Eddie was leaving and Buck was upset he was repeatedly accused of making it about himself, being selfish, unreasonable, unsupportive and a jerk when he literally just found out from nowhere that Eddie made a down payment just overheard his best friend basically dismiss their friendship (“I have no ties here, everything that matters is in Texas”) he gets judged and berated for being upset, as though he’s not allowed to have feelings, and when he tries to apologize for his snarkiness gets once again berated and when he finally tells Eddie that he took over the lease and thus he can move, aka the ultimate supportive action, not once does Eddie apologize.

When Buck breaks up with Tommy no one bothers to really check in with him on a deeper level, instead they dismiss his wants by stealing his phone so that he can’t call him and then no one brings it up again despite him clearly still being devastated for every following episode.

When Buck gets SA’d by the therapist he is immediately getting made fun of, and accused of being a manwhore and essentially blamed for being assaulted. No one ever, not once, bothers to wonder if he’s doing alright.

And when Buck is still waiting for Abby to come back rather than being supportive or anything like that he gets laughed at for living in his girlfriend’s apartment and being dumb enough to think she’ll come back.

When Eddie gets a new friend he immediately starts spending all his free time with that friend and never inviting Buck, even if they were planning something Buck would enjoy, instead asking if Buck can babysit (his kid is 14/15 at this point and just because he has CP I still think he can spend a couple of hours home alone. He’s not bedridden or anything.) and basically ignoring his supposed best friend in favor of his shiny new friend.

Whenever Buck needed anything he was laughed at, belittled and dismissed. They constantly take advantage of his kindness. Buck gives and gives and gives to them and gets nothing back. He is only wanted when he can be useful and when they need him. They take and take and take and the second Buck needs even a small amount of empathy or help he gets accused of being selfish, needy, exhausting, of making everything about him, of overreacting. He is essentially told, over and over that he is not allowed to have feelings or boundaries. He is not allowed to need help he can only give help. He is only valued when he can do something for someone else and godforbid he ever ask for the same consideration because otherwise he’s being needy. He makes everyone else his priority and never is he anyone’s priority in return.

Until Tommy anyway, he finally had someone who would take care of him, who acknowledged his feelings and showed him they were valid, who clearly adored all of Buck and never asked him for anything and indulged in his quirks and who was happy to be there for him, who complimented him and who overall clearly adored Buck. Even before they were dating when Tommy saw that Buck clearly was feeling left out he went over to his place to apologize, despite not actually doing anything wrong himself.

I seriously think that if Tommy saw how they all treated Buck he’d lose the delusion that they are basically a family really fast and promptly get pissed on Buck’s behalf. He’d also do everything in his power to help Buck realize that he matters as a person.

“can i manifest ___?” YES, and here’s why 💐✨

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

hi angels! ₊˚⊹♡ this is, without a doubt, one of the most frequently asked questions in my inbox right now. and the answer is always the same: YES. you can manifest whatever you want, because it’s literally UNIVERSAL LAW (law of assumption). let’s dive a bit deeper!

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

🤍✨ you can manifest ANYTHING you desire. there are NO LIMITS.

the universe doesn’t separate “easy” from “hard,” or “realistic” from “unrealistic.”

that’s an assumption thing. that’s a limiting belief thing.

manifesting isn’t about whether something is “possible” or “difficult”. it’s about what you ASSUME to be NORMAL and possible for you.

so whether it’s:

love

money

a new face

fame

success

clear skin

shifting to a different reality

etc…

the answer is always: YES. YOU CAN MANIFEST IT!!

if you can assume it into existence in your 4D (inner world/reality/mind), it can reflect in your 3d (physical reality).

so basically: if you can IMAGINE it, you can EXPERIENCE it

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

🤍✨ the only question that matters is:

are you still defending your limiting beliefs? are you still checking for evidence in the 3D? because YOU are the OPERANT power.

and your assumptions? they’re EVERYTHING. because that’s all that truly exists.

your 3D is just a reflection — a mirror of your 4D. when you shift realities (because manifestation is just shifting to/CHOOSING the reality where you have your desire), you’re not forcing anything. you’re simply PROJECTING your 4D (your inner world, your assumptions, your chosen identity) into the 3D.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

🤍✨ but WHY exactly is there no limit?

because the only true “limit” is the one you’ve assumed into existence.

if you assume it’s not possible, it won’t be. not because it can’t be, but because you said so.

your 4D = your consciousness, awareness, self-concept, assumptions, beliefs, identity. and whatever is held there as truth, MUST echo out into the 3D. it’s inevitable. IT’S LAW.

and here’s the best part: your 4D is LIMITLESS. it’s your soul’s sandbox!!

it exists on a spiritual plane that can’t be measured, timed, or constrained by 3D laws.

science can study the projection (the 3D echo), but not the source. and YOU are the source. your soul, your consciousness, your awareness, your “I AM” is what shapes and shifts realities.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

🤍✨ so if you’re trying to “SEE it to BELIEVE it,” FLIP it:

you must ASSUME it to SEE it.

because your 4D creates, and your 3D follows. it has no choice but to reflect YOU. give yourself the evidence internally, and it’ll reflect externally. every. single. time. you don’t necessarily have to be super euphoric every single time you affirm, you just have to PERSIST relentlessly in those affirmations.

because with repetition and persistence, your affirmations BECOME assumptions. and when i say repetition, i don’t necessarily mean think about your affirmations 24/7. but when you do think of your desire, choose to fill your mind with your affirmations instead of “what ifs”.

consistently CHOOSE your desired reality. release the old story and stop identifying with a reality/timeline that you don’t want. every thought is a decision. a choice. it’s the root of everything. every action starts with a thought: conscious or unconscious. so you ALWAYS have a choice. are you going to reaffirm the old story, or step into your desired reality? 🫶 the power is in YOUR hands. all you have to do is CHOOSE it.

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

🔗✨ RELEVANT BLOGS I’VE WRITTEN THAT I SUGGEST CHECKING OUT:

⤷ shifting is EFFORTLESS — and you’ve been doing it all along 🪸✨

⤷ the REAL YOU is your SOUL — and that’s what SHIFTS realities 🌌✨

⤷ DON’T WAIT for external proof — CREATE the evidence. ⚡️✨

　 . ★⋆. ࿐࿔　✦　　　.　　. 　 ˚　.ੈ✧̣̇˳·˖

i hope this helped you realize your true power and limitless nature! as always, my inbox is open if you have any more questions or just want to chat! i respond much faster to asks than DMs 🤍

sending so much love and light <3

I know we got this thing... You call me "Pops," and I give you a hard time for being a dumbass kid, we went to a Springsteen concert together. But this is not a family.

"I assumed and nothing happened"..

⊹ ࣪ ˖ baby...sit, let me try to help.

WHAT THIS POST COVERS:

why you "assumed" and it "didn't work"

how you actually assume

what if your brain is overactive and "forcing you to check the 3d"? how to "fix" it

1. The Frustration of “I Assumed, But It’s Still Not Happening”

There it is. The frustration. The doubt creeping in, the whispered thought: But I did everything right. I assumed. I believed. And yet… nothing has changed.

You check the mirror—same face. You check your messages—no new texts from them. You check your reality—still the same, still ordinary, still not what you asked for.

And now, you’re wondering: Did I do something wrong? Did I mess it up? Is this all just fake, some elaborate trick I convinced myself of?

No, darling. You didn’t mess it up. But you are making one critical mistake:

You Never Actually Assumed. You Just Wished.

Let’s be honest with ourselves for a second. Did you assume… or did you hope? Did you decide it was yours… or did you wait to see proof before believing? Did you step into the mindset of someone who already has it… or did you just try to convince yourself for a few days and then panic when nothing changed?

Because here’s the thing—real assumption doesn’t waver.

It doesn’t wake up every morning checking for evidence like a nervous stock investor. It doesn’t crumble the second the 3D doesn’t instantly reflect back its desires. It doesn’t treat the unseen like it isn’t real.

If you planted a seed today, would you dig it up tomorrow to check if it’s growing? No. If you booked a flight for next week, would you panic every day, thinking, "What if the plane doesn’t exist?" No.

So why, when it comes to manifesting, do you refuse to trust?

2. What Real Assumption Actually Is

You don’t assume to “make” something happen. You assume because it’s already a fact.

Assumption is not:

A technique.

A method.

A way to “convince” reality to change.

Assumption is reality.

You aren’t trying to “believe” in something far away. You are stepping into what is already yours.

3. Step-by-Step Breakdown of How to Assume Properly

Step 1: Stop Trying to Control the 3D. The biggest mistake? You are still a slave to your senses.

You look for movement. You check your phone. You stare at your bank account. You analyze every little thing for signs that your manifestation is “working.”

And the second you don’t see proof? Doubt. Panic. Desperation.

Let me tell you something: The 3D is old news. What you see right now? It’s a reflection of your old thoughts, not your current assumptions.

Think of it like this: When you order something online, do you sit there anxiously refreshing the tracking page every five seconds? Do you assume it got lost in the mail just because it hasn’t arrived in an hour? No. You trust it’s coming.

Your manifestation works the same way.

You assume, and then you let go of the need to check.

Step 2: Become the Version of You That Already Has It. This is where most people mess up.

They say “I am rich,” but still panic when they check their bank balance. They say “I have shifted,” but still search for reality checks to confirm it. They say “I am loved,” but still stalk their SP’s social media, waiting for a sign.

So let me ask you: If you really had your desire right now, how would you act?

Would you be stressed about shifting if you had already shifted 100 times? Would you doubt your SP’s love if you were already together? Would you panic over money if you were already wealthy?

No. You would be calm. Certain. Done.

So do that now. Be that person now.

Stop acting like the version of you that doesn’t have it. Stop reacting to the 3D as if it holds any power over you. Stop feeding the version of you that still doubts.

Step 3: Make Your Assumption So Normal That You Forget You Even Wanted It. This is the part nobody talks about: Detachment is not forcing yourself to “let go.” Detachment is when you assume so deeply that you forget it was even something you desired in the first place.

Think about it:

Do you wake up every morning manifesting air to breathe? No, because you assume it’s always there. Do you worry about whether the sun will rise? No, because it’s just a fact of reality.

When you truly assume something, it becomes boring. You stop thinking about it constantly. You stop obsessing over when it will happen. You stop treating it like some miraculous event.

It just is. And when you reach that point? It manifests instantly.

4. Addressing the Persistent Doubters

Now, let’s talk about the people who are still unsure. Who feel stuck, who are thinking: "But what if it’s not working?"

Here’s the truth: If you’re still checking the 3D, you’re not fully assuming.

But Leonora I’m anxious! I can’t stop checking, it’s driving me mad! You’re not alone, and it’s okay. Let’s break it down, because we’re going to handle that right now.

Redirect Your Anxious Thoughts

Some of you can’t just stop overthinking. You try to suppress the thoughts, and they come back louder. So what do you do? You redirect them. Accept that anxiety is just an old habit.

Your brain has spent years, maybe even your whole life, doubting things. Expecting disappointment. Looking for evidence that things won’t work. Of course, it’s going to feel unnatural to just “assume.” You are rewiring years of conditioning. Your mind isn’t trying to sabotage you—it’s just clinging to what it knows. So when the thoughts come? Don’t panic. Don’t fight them. Just recognize them for what they are: old programming.

Say to yourself: “Ha, there it is. My brain trying to protect me with doubt again. That’s cute. But we’re doing things differently now.” Then move on. Don’t engage. Don’t spiral.

Use the “Lullaby” Technique

A super powerful trick for anxious minds:

Right before you fall asleep, affirm gently in your mind, like a lullaby. No intensity. No desperation. Just soft, sleepy, matter-of-fact affirmations. Example: “I already have it. It’s already mine. It’s happening so easily.”

Why does this work? Because your brain is most suggestible in that drowsy state. It absorbs things without resistance. If you do this consistently? Your subconscious will start to believe it on autopilot.

Give Your Mind a “Toy” to Play With

Your anxious brain is like a restless toddler. If you don’t give it something productive to focus on, it will cause chaos. So distract it. Give it a job. Instead of letting it spiral into doubt, tell it to focus on something that supports your assumption.

Daydream in extreme detail about having your desire. Write down your perfect reality like it’s already happened. Imagine a scene over and over until it feels realer than reality.

Your brain wants something to chew on. Feed it the right things.

Yes, your mind is loud. Yes, your doubts feel overwhelming. Yes, it’s hard to stop checking the 3D.

Change the Meaning of Checking the 3D

Some of you will check anyway. And that’s fine. But make it work for you.

If you look in the mirror and don’t see a change, say: “Well, that’s nice. That means the shift is happening behind the scenes.”

If you check your phone and don’t see a text, say: “Perfect. That means the next message will be exactly what I want.”

If you check your bank account and it’s not at 7 figures yet, say: “Obviously. The money is still finding its way to me in the best possible way.”

You get to assign meaning. So make it work in your favor.

Flood Your Brain with Certainty

Every time doubt comes up, respond with: “Oh, that’s funny. I literally already have it, though.” Say it with amusement. Laugh at how ridiculous the doubt is. Make assuming feel more normal than doubting.

5. The Final Truth: You Already Have It. Now Act Like It.

You’re still waiting for proof. That’s the problem. You wake up each morning and search for signs, watching the world like a detective looking for clues. You second-guess. You overthink. You try to “catch” reality shifting in your favor like it’s some slippery thing that might escape you.

But what if I told you that you already have it? No, not “on its way.” Not “manifesting in divine timing.” Now. Already. Yours.

Because the second you assume something is yours, it is. Your reality is shaped by your assumptions. You’re already living the life you assumed. The second you realize that, it will click.

And Here’s Your Final Reminder:

Stop waiting for proof. Stop doubting. Stop acting like your desires are fragile or out of reach.

You already have it. Now act like it.

Your mind, your doubts, your anxiety—none of it can stop you unless you let it. The second you stop chasing? That’s when everything shifts.

reality shifting isn’t hard. you’ve been told it’s hard because everyone’s too scared to admit it’s not. they cling to their 800-step methods, their must-have crystals, their perfect conditions because they think that if they let go of that control, they’ll fail. but here’s the thing: the more you try to control the process, the more you convince yourself it’s out of your control. and that’s the problem. that’s why so many people feel stuck. shifting isn’t some big, far-fetched thing. it’s just you. it’s always been you.

we’re conditioned to think we’re powerless. think about it—school, work, society, all of it drills this idea into us that everything has to be proven, earned, validated. so, when you hear about shifting, your brain freaks out and says, wait, wait, this is too easy, this can’t be real. and then you spiral. you overcomplicate it. you make yourself think you need the “perfect” script, the “right” subliminal, or that you have to meditate for three hours while the stars align perfectly. like, no… you don’t. all of that? it’s fluff. it’s noise.

at its core, shifting is belief. just belief. no, really, let that sink in. you don’t need to “do” belief perfectly. it’s not something you master through sheer willpower. it’s something you already have. you’ve believed in things your whole life. you believed in gravity without needing proof. you believe your favorite songs are beautiful without needing to explain why. belief is natural. it’s effortless when you stop overthinking it. that’s the energy you need to bring to shifting—trust. trust that your mind knows what it’s doing, and that if you let it, it will take you there. every single extra thing you pile on? the overthinking, the doubt, the need for guarantees? that’s what’s slowing you down. not the “lack of progress,” not some mythical “block”—it’s you convincing yourself it’s harder than it is.

and let’s talk about social media for a second. oh my god, the shifting community on social media… i get it. it’s comforting to see other people on this journey. but let’s be honest—how much of that content is actually helping you? like, really? 90% of the time, scrolling through shifting advice isn’t inspiring; it’s overwhelming. everyone’s got their own opinions, their own “best methods,” their own rules. one person says scripting is a must, another says it’s a waste of time. one person swears by affirmations, another says visualization is the only way. and before you know it, you’re sitting there questioning everything you thought you knew, wondering if you’ll ever get it “right.” spoiler alert: you already know how to shift. you don’t need a thousand voices telling you what to do. in fact, the more you listen to them, the harder it becomes to hear yourself.

take a break. seriously. log off the apps. give yourself space to breathe and think. ask yourself: why do i want to shift? what’s stopping me? what feels right to me? no tiktok trend, youtube guide, or reddit post can answer those questions for you. only you can. and i know that sounds scary. we’ve been conditioned to think we need external validation for everything, but shifting is a deeply personal thing. you don’t need a step-by-step tutorial. you need to trust your instincts. that’s it.

and let me be clear: i’m not saying methods or subliminals are bad. they’re fine if they help you feel aligned. but they’re not what makes shifting happen. you are. methods are just tools. if you use them, great. if you don’t, that’s great too. because the truth is, shifting isn’t about doing things “right.” it’s about letting go of the idea that you need to.

so let me break it down for you. the only things you really need to shift are:

1. a desire. you have to want to go to your desired reality. no brainer, right?

2. belief. this is the big one. you have to trust it’s possible. no “what ifs,” no “but hows.” just trust.

3. persistence. if it doesn’t happen right away, that’s okay. don’t give up. if you’ve ever learned to ride a bike, you know that falling doesn’t mean you can’t do it—it just means you’re learning. shifting is the same.

that’s it. no fancy rituals, no endless research, no “perfect” conditions. the process is simple because it’s natural. you’ve probably done it before without even realizing it— the only reason it feels hard now is because you’ve convinced yourself it has to be.

stop making it harder than it needs to be. shifting isn’t this unattainable, mystical thing reserved for “chosen ones.” it’s something anyone can do. you can do it. your mom can do it. that anti-shifter lurking in every crevice of shiftblr could do it. you’ve always been capable. but you have to stop getting in your own way. stop doubting yourself. stop relying on others to tell you what’s possible. this is your journey. own it.

and above all, be patient. shifting is not a race. it’s not about how fast you can get there or how perfect your dr is. it’s about trust, intention, and focus. log off, tune into yourself, and let it happen. shifting has always been yours to claim. it’s not something you need permission for. it’s not something you need to earn. it’s just you, your mind, and your belief. always has been, always will be.

OLIVER STARK as EVAN BUCKLEY 9-1-1 8x11 - "HOLY MOTHER OF GOD"