“Inside of me lives a civil war between me and me. It is amazing, because I am all that time winning and all the time losing.”
— Bshayer F.R (via wnq-writers)
Things to distract you from feeling sad:
make playlists of songs that make you happy
eat some fruits and mix them in yogurt
have a long cry if you’ve been holding everything in
don’t go on your phone, brew some tea, sit in a warm comfortable spot and read a book
don’t stay in bed too long
write a list of things that make you excited or happy
listen to music and go for a walk if it’s sunny
watch a feel-good movie and drink a mug of hot chocolate
reminisce good memories, they’re proof that life can be lovely
spray some perfume
read posts or quotes that inspire you
“Everyone thinks I’m showing off when I talk, ridiculous when I’m silent, insolent when I answer, cunning when I have a good idea, lazy when I’m tired, selfish when I eat one bite more than I should…”
— Anne Frank, The Diary of a Young Girl
My mom asked me how to screenshot on her iPhone. I laughed and then remembered she taught me how to use a spoon and a toilet.