depression and mental illnesses can be hard to deal with, i hope that what i've shared can help!
1. if you don't have enough energy to get out of bed, research witchcraft and write it down! it doesn't have to be on paper, your notes work just as well. :)
2. charge your drink! put your water (or whatever your drinking) under the sun or moon light. you can also leave certain crystals or draw a sigil on the glass/cap.
3. light candles/incense. cleanse your room of any negative energies.
4. probably on literally any 'ways to fight depression' but open your curtains! open the windows and let the breeze take away the negative energy.
5. connect with nature and go for a walk! it could just be in your backyard but please be grateful of how pretty nature is. :D
6. (my personal favorite) open your door, listen to loud angry music (optional), and yell "GET OUT > :<". maybe light some candles, sweep or vacuum the floor while keeping in mind what you want to banish.
7. keep crystals on your nightstand/under your pillow. (amethyst works well for good sleep!)
8. if you have access to herbs and a little bag/container, keep some rosemary in your pocket! it helps with good health, purification, cleansing, and preventing nightmares :)
9. use knot magic while tying your shoes, a bow, or headbands!
10. if your feeling a little bit better today, make a sigil, do a simple protection spell, or meditate.
11. put a protection sigil on your door to ward off evil and bad energies!
12. for a simple manifestation, write an affirmation on a bay leaf and burn it.
13. if you remember your dreams, start a dream journal! even if you only recall the slightest details, its still good to write it down.
14. if your up to it, connect yourself with the elements every day. [some examples: walk barefoot: earth, take a bath/shower: water, light a candle: fire, singing: air]
again, i hope these will help you through your days! sometimes i feel down too and struggle with even getting out of bed. though i don't know you i hope you get through your struggles! please make sure to take time to yourself, drink water, eat some ramen, maybe even sleep a little earlier than usual. have a good day :)
a (maybe a little silly, but effective godsdamnit) warding spray for getting bullshit the fuck out of your space. particularly effective for use after having unwanted visitors.
Materials:
an empty spray bottle
blessed/charged water of your choosing (i recommend storm water or waning moon water)
herbs of your choosing - anything associated with banishing, warding off negativity, and cleansing - black salt, burdock, eucalyptus, etc, I also used lemongrass bc it's spread around the home "to ward off snakes" which i thought was appropriate
Instructions:
put all that shit in a jar
shake that shit up
like aggressively shake it, we are not talking about friendly vibes here peeps
yell obscenities at the bullshit as you spray your space, preferably with the windows open. spray from the inside out. shake your fist at the bullshit as it leaves. no I am not kidding.
Subtle Witchcraft Tips
(coming from a closeted witch of 3-4 years)
stitch sigils or runes into your clothing - use a thread that’s the same colour of the fabric for extra subtlety
use bandanas to veil
display certain items as if they’re just decorative - all of my crystals are on a shelf and when my family asks i just tell them i like crystals! they’ve now assumed i’m a geology nerd lol
look into tea magick! tea is such a powerful tool for witchcraft and simply stirring your tea with intention can be a form of magick
if you wear makeup, paint sigils on your face with your foundation or concealer before blending
similarly if you wear nail polish, paint sigils on your nails
use perfumes or body products with certain scents that correlate to certain meanings e.g my shower gel and body oil are both lavender scented
create a shoebox altar - this makes it small and easy to hide
household herbs and spices can easily be used in spells!!
remember that a pendulum doesn’t have to be a fancy crystal on a chain, any small weight on a string can work just as well
any basic candle can be used in spells
research the correspondences of wearing rings on certain fingers
i love doing kitchen magick!! it’s so easy to incorporate into everyday life without blatantly being a form of magick
house plants can be great in magick
i know i briefly mentioned sigils before but don’t underestimate how powerful sigils can be!!
create small spell jars that you could easily hide
and remember: your craft is uniquely your own. don’t let anyone tell you what is and isn’t required to be a valid witch. i’ve had to be subtle about my practice for years and it’s taken a while for me to realise that i’m just as much of a witch as someone who openly practices.
blessed be <3
love yourself because you are worthy of love ❤
Witch tip:
Name your witchy tools and give them pronouns. It creates a deeper bond with you and that tool.
I was always told once you name something you give it life.
It's fine if you can't remember things.
It's fine if you need to write notes or check back into books for info.
I know there is this idea in the witch community that you need to remember everything but that's not possible.
Books and notes are there to help us.
They are there for looking back on and there should be no shame in looking back on them or needing to do check ups.
Jay 🤍 22 🤍 Sagittarius 🤍 They/Them 🤍 Taken 🤍 Bisexual 🤍 Practicing Witch 🤍
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