Not My Type Enneagram

Tiresias: I see your wife........ with a ruthless man who has killed hundreds of people

Odysseus:

Odysseus:

Odysseus: *Monster starts playing* I will ensure that this man will be me

What is dysautonomia

Definition:

Dysautonomia refers to a disorder of autonomic nervous system (ANS) function that generally involves failure of the sympathetic or parasympathetic components of the ANS, but dysautonomia involving excessive or overactive ANS actions also can occur.

Some symptoms include:

Abnormally fast or slow heart rate

Anxiety

Excessive sweating or not being able to sweat

Fatigue

Feeling short of breath (especially when you exercise)

Feeling thirsty all the time

Having trouble swallowing

Headaches

Insomnia

Nausea and diarrhea

Vision problems (blurred vision, vision loss, tunnel vision)

AND A LOT MORE

Dysautonomia affects:

Blood pressure.

Breathing.

Digestion.

Heart rate.

Kidney function.

Pupil dilation and constriction in the eyes.

Sexual function.

Body and skin temperature control

Examples of diseases in which secondary dysautonomia can occur include:

Diabetes.

Parkinson’s disease.

Muscular sclerosis.

Rheumatoid arthritis.

Lupus.

Sjogren's syndrome.

Sarcoidosis.

Crohn’s disease, ulcerative colitis.

Celiac disease.

Charcot-Marie-Tooth disease.

Chiari malformation.

Amyloidosis.

Guillain-Barre syndrome.

Ehlers-Danlos syndrome.

Lambert-Eaton syndrome.

Vitamin B and E deficiencies

Human immunodeficiency virus (HIV).

Lyme disease.

Different types:

Neurocardiogenic syncope (NCS): NCS is the most common form of dysautonomia. It can cause fainting spells that happen once or twice in your lifetime or multiple times every day. NCS is also called situational syncope or vasovagal syncope.

Postural orthostatic tachycardia syndrome (POTS): A disorder that causes problems with circulation (blood flow), POTS can cause your heart to beat too fast when you stand up. It can lead to fainting, chest pain and shortness of breath.

Familial dysautonomia (FD): People inherit this type of dysautonomia from their genetic relatives. It can cause decreased pain sensitivity, lack of eye tears and trouble regulating body temperature. FD is more likely to affect Jewish people (Ashkenazi Jewish heritage) of Eastern European heritage.

Multiple system atrophy (MSA): A life-threatening form of dysautonomia, multiple system atrophy develops in people over 40 years old. It can lead to heart rate issues, low blood pressure, erectile dysfunction and loss of bladder control.

Pure autonomic failure: People with this form of dysautonomia experience a fall in blood pressure upon standing and have symptoms including dizziness, fainting, visual problems, chest pain and tiredness. Symptoms are sometimes relieved by lying down or sitting.

Sylus is for the ones who want security

Sylus is for the ones whose feet always seem to find the cracks in the pavement, who always seem to stumble over themselves as they try desperately to make something- a name for themselves, a conversation, a new relationship, a stronger existing one, anything- only to fail again and again.

Sylus is for the ones who find themselves holding up their hands as they watch them shake. Why you? Why was everything always on you? Why did you always have to make the effort, the connection, the fake-happy face to appease someone, just so that they might love you?

Sylus is for the ones who truly try, but have longed since reached the breaking point. Don't worry darling. Hide the cracks. If they're hidden, you surely can handle a little bit more disappointment. A little bit more 'being alone' no matter how hard you try. A little bit more on focusing on everyone else's needs while neglecting your own. Why are you breaking? Why are your pieces on the floor? Chin up, darling. It's only for a while longer. How much longer? Well, how much more do you have left to give?

Sylus is for the ones who sit wondering why. Why is there suddenly the foreign feeling of care, of love, of endearment? When everything has been 'nothing' for so long, how are you supposed to cope with 'anything' at all? Much less 'everything'? The stack of bills are paid, the cupboards no longer have ramen, rice, and beans. The texts come frequently, and your phone rings randomly whenever you cross someone's mind. When have you ever crossed someone's mind? And the clothes bought for you fit like a glove.

Sylus is for the ones who have given everything all of their life, who have found themselves desperate for connections that no one wants to make with them, who give their everything in exchange for more anxiety and demands at their expense.

Sylus is for the ones who want security.

hi i was wondering if you had any skincare product reccomendations, i've never done skincare before and i don't really know where to start. i know i have sensitive and relatively dry skin.

i have a suncream that has spf 50+ which i think is good but do i need a specific one for my face? i apologise for all the questions but any advice would be amazing!

thank you!

💛

Hi darling!

Skincare is a tricky thing, because everybody's skin is different and as such has different needs. What works for one person may not work for another.

Firstly, you should start with my top skincare tips post so you understand the basics, function of ingredients, and which products are essential or not. You can also check out my skincare tag if you're interested in additional reading.

That being said, here are the basics from my routine and what currently works for me:

Morning routine:

Vitamin C serum: La Roche Posay - Vit C10 This helps brighten complexion, softens skin and helps to fade any blemishes, scars, etc. Pro tip: keep your Vit C serum in the fridge, Vit C tends to oxidize and turn orange with time, even if i doesn't affect its efficiency.

Sunscreen: La Roche Posay - Anthelios for Face SPF50 This is what I've been using for 2 years now, it's popular for good reason. Although I will say they recently changed the formula from completely dry to a little oily, and I prefer the former.

Night routine:

Cleanser: CeraVe - SA Smoothing Cleanser This is a chemical exfoliant (with Salicylic Acid) which is great for acne or break-out prone skin, to be used 2-3 times a week. For daily use I recommend CeraVe's classic cleanser, the Hydrating Cleanser.

Moisturizer: Bioderma - Hydrabio Riche Gentle, moisturizing, rich but not greasy. I always go back to this. (It's for dry skin, but if other readers have oily skin, try the Hydrabio Legere version instead.)

Skin-barrier repair (optional): La Roche Posay - Cicaplast Baume B5 This is a holy grail if you have damaged skin from using too many products, exfoliants, sunburn, etc. It's very gentle and soothing, and really does improve skin overnight. You can use it for face, body, even lips, but for that I prefer the product below.

Skin-barrier repair for lips (optional): La Roche Posay - Cicaplast Baume for Lips This is my go-to for intense hydration and repair (ie. chapped lips, wore drying lipstick all day, etc). Leave it on overnight and you'll wake up with smooth, plush lips ready for the day.

Retinol: The Ordinary - Retinol 0.2% in Squalane, CeraVe - Resurfacing Retinol Serum, La Roche Posay - Effaclar Adapalene 0.1% Topical Retinoid Retinol essentially regenerates your skin, helps with fine lines, wrinkles, scarring, etc. I'm still looking for the best retinol product, but I would recommend either of the above, all of which are direct recommendations I've found by dermatologists via Youtube or IG.

Conclusions

The only essentials you need are: cleanser, sunscreen, moisturizer. Everything else helps, but isn't necessary.

If you choose to add new products to your skincare routine, always add 1 at a time. That way you'll know which one is or isn't working for you.

Create the skincare routine that works for you. Don't go running after trends and trying out a hundred different things. Only test 1 product at a time, and when something works for you, keep it in your routine.

If you can afford it, reach out to a dermatologist to recommend products that are tailored to your needs. Most of the products listed were recommended by my dermatologist for mine.

If that's not an option currently, start following board-certified dermatologists on social media instead of taking advice from random people online as fact. You'll learn so much from their tips, plus it's free! I like watching Dr. Dre and Shereene Idriss, they are both entertaining and educational.

Hope this proves helpful, and let me know how your routine comes together. 💜

-Lumen

Light In The Darkness by Chloe Amy Avery by mtlgrems

What do you mean “like a head type”? Is there some tell tale signs that someone is heart/head/gut type in general? And by that i don’t mean the whole what is more important to you, anger shame anxiety thing

Guts are action oriented. They react immediately and viscerally (even 9s, who know immediately to withdraw. They have their tactics to get away and they use them as immediately as 8s or 1s) Guts are decisive in the moment.

Guts have had a certain peace and serenity ripped from them as children, which is why they act this way

Hearts are identity oriented. They reflect and then act according to their personal identity (even 3s, similar to 9s)

Hearts have a certainty in who they are ripped from them as children (by criticism or praise), which is why they want to act according to the identity.

Heads take longer to react. They think through what is happening and react in a “logical” (can be genuinely logical or illogical) way that will keep them safe in the future. Even 7s do this by running from the issue

Heads have inner guidance that has been taken away from them. They don’t know what the right course of action is as well as other types, which is why they act this way

one of my favorite parts of wicked is watching elphaba's idealism and glinda's realism clash. and before anyone says anything, yes glinda is the realist between them. she sang an entire song about it. it just goes over ppl's heads coz they dress it up in bubblegum pink and a jaunty tune.

elphaba is the idealist. she has dreams of how Oz could be a better place, where everyone is accepted for who they are and aren't opressed or marginalized. she becomes a revolutionary because of those values, because she believes in fighting for the rights of freedom and the future.

and the other side of the coin is glinda, who understands innately how the world works. it's not about how much knowledge you have or how good you are at what you do. you can be the most qualified person for the position but if you're not popular with the masses, you're done for.

and those values they each have are constantly clashing with each other. elphaba believes she can fix the system from the outside. glinda believes she can play the long game and fix it from within. they both believe what they're doing is the best way to protect.

they don't see the other's POV until For Good. it's only then when elphie understands that the way she's been viewed has backed her into a corner and hurt her cause. it's only then does glinda choose to believe that the world could be a better place, that if she told the truth, nothing will happen because there must be goodness in the world. and by then, well, by then there isn't much of the song left. it's been written. all they can do is sing.

Why is your personality type dangerous? ⚠️ Join @sosyncd today to meet your perfect personality match 💚

Enneagram 9 who fears being a burden so much that they’re running across the pedestrian crossing not to bother the drivers

The contrast of Athena and Odysseus now compared to when they met 😭😭 Athena’s dreaming of a kinder world and Odysseus is like, “it doesn’t exist now and if it ever does, it’s beyond my years and I’ll never see it.”