INFJ/ISFJ: true crime, scrolling through wikipedia for hours, looking up riddles, scrolling through "onlyjayyus" tiktok, duolingo
ENFJ/ENTJ: uses se to support te/fe ambitions (sports, performing arts, community service...)
ESFJ/ESTJ: fantasizing, daydreaming, vision boards, adding items to wishlist
ESTP/ENTP: touches grass, is social, class clown, watches reality tv,
ESFP/ENFP: random urge to organize computer, random internet debates, creates new playlists, watches video essays,
INFP/INTP: reminisces about things. procrastinates. overthinking past conversations in the shower. collects cool rocks. photography. listens to the same song over and over again.
ISFP/ISTP: planning and...stuff. zodiac, psuedoscience, etc. strategic/world building video games
INTJ/ISTJ: "write in their feelings diary" π, introspection, often known as super "self aware" as a result
1.When were you diagnosed?
2.What type do you have? (Hyperactive, Inattentive, Combination)
3.Do you stim?
4.What is your favorite stim toy?
5.Looking back what behaviors did you do that you now realize are ADHD related that no one noticed?
6.Did you ever receive special education services because of your ADHD?
7.What are the positive qualities you have associated with ADHD?
8.What techniques help you cope with your ADHD?
9.Do you have any comorbid diagnoses?
10.What sensory things do you love?
11.What sensory things do you hate?
12.What is your experience with RSD (Rejection Sensitive Dysphoria)?
13.What part of ADHD do you struggle with most?
14.What part of ADHD have you learned to love?
Some expression practices from Smosh's newest Reddit stories video.
Tommy and Amanda really went through it all in the second to last story.
And bonus Shayne.
There are three triads in the enneagram: heart, head, and gut. All consist of three enneagrams, which represent the core's fixation.
Heart triad consists of enneagrams 2, 3, and 4, and the fixation of this triad is shame. 2 externalizes shame, 3 represses shame, and 4 internalizes it.
People belonging to heart triad deal with self-hatred and try to gain love and approval from others.
Head triad consists of enneagrams 5, 6, and 7, and the fixation of this triad is fear. 5 internalizes fear, 6 externalizes fear, and 7 represses it.
People belonging to head triad deal with paranoia, anxiety, and suspicion of the world.
Gut triad consists of enneagrams 8, 9, and 1, and the fixation of this triad is anger. 8 externalizes fear, 9 represses fear, and 1 internalizes it.
People belonging to gut triad deal with anger in different ways, but they all view the world as a dangerous, flawed place.
Why is your personality type dangerous? β οΈ Join @sosyncd today to meet your perfect personality match π
What do you mean βlike a head typeβ? Is there some tell tale signs that someone is heart/head/gut type in general? And by that i donβt mean the whole what is more important to you, anger shame anxiety thing
Guts are action oriented. They react immediately and viscerally (even 9s, who know immediately to withdraw. They have their tactics to get away and they use them as immediately as 8s or 1s) Guts are decisive in the moment.
Guts have had a certain peace and serenity ripped from them as children, which is why they act this way
Hearts are identity oriented. They reflect and then act according to their personal identity (even 3s, similar to 9s)
Hearts have a certainty in who they are ripped from them as children (by criticism or praise), which is why they want to act according to the identity.
Heads take longer to react. They think through what is happening and react in a βlogicalβ (can be genuinely logical or illogical) way that will keep them safe in the future. Even 7s do this by running from the issue
Heads have inner guidance that has been taken away from them. They donβt know what the right course of action is as well as other types, which is why they act this way
hi i was wondering if you had any skincare product reccomendations, i've never done skincare before and i don't really know where to start. i know i have sensitive and relatively dry skin.
i have a suncream that has spf 50+ which i think is good but do i need a specific one for my face? i apologise for all the questions but any advice would be amazing!
thank you!
π
Hi darling!
Skincare is a tricky thing, because everybody's skin is different and as such has different needs. What works for one person may not work for another.
Firstly, you should start with my top skincare tips post so you understand the basics, function of ingredients, and which products are essential or not. You can also check out my skincare tag if you're interested in additional reading.
That being said, here are the basics from my routine and what currently works for me:
Morning routine:
Vitamin C serum: La Roche Posay - Vit C10 This helps brighten complexion, softens skin and helps to fade any blemishes, scars, etc. Pro tip: keep your Vit C serum in the fridge, Vit C tends to oxidize and turn orange with time, even if i doesn't affect its efficiency.
Sunscreen: La Roche Posay - Anthelios for Face SPF50 This is what I've been using for 2 years now, it's popular for good reason. Although I will say they recently changed the formula from completely dry to a little oily, and I prefer the former.
Night routine:
Cleanser: CeraVe - SA Smoothing Cleanser This is a chemical exfoliant (with Salicylic Acid) which is great for acne or break-out prone skin, to be used 2-3 times a week. For daily use I recommend CeraVe's classic cleanser, the Hydrating Cleanser.
Moisturizer: Bioderma - Hydrabio Riche Gentle, moisturizing, rich but not greasy. I always go back to this. (It's for dry skin, but if other readers have oily skin, try the Hydrabio Legere version instead.)
Skin-barrier repair (optional): La Roche Posay - Cicaplast Baume B5 This is a holy grail if you have damaged skin from using too many products, exfoliants, sunburn, etc. It's very gentle and soothing, and really does improve skin overnight. You can use it for face, body, even lips, but for that I prefer the product below.
Skin-barrier repair for lips (optional): La Roche Posay - Cicaplast Baume for Lips This is my go-to for intense hydration and repair (ie. chapped lips, wore drying lipstick all day, etc). Leave it on overnight and you'll wake up with smooth, plush lips ready for the day.
Retinol: The Ordinary - Retinol 0.2% in Squalane, CeraVe - Resurfacing Retinol Serum, La Roche Posay - Effaclar Adapalene 0.1% Topical Retinoid Retinol essentially regenerates your skin, helps with fine lines, wrinkles, scarring, etc. I'm still looking for the best retinol product, but I would recommend either of the above, all of which are direct recommendations I've found by dermatologists via Youtube or IG.
Conclusions
The only essentials you need are: cleanser, sunscreen, moisturizer. Everything else helps, but isn't necessary.
If you choose to add new products to your skincare routine, always add 1 at a time. That way you'll know which one is or isn't working for you.
Create the skincare routine that works for you. Don't go running after trends and trying out a hundred different things. Only test 1 product at a time, and when something works for you, keep it in your routine.
If you can afford it, reach out to a dermatologist to recommend products that are tailored to your needs. Most of the products listed were recommended by my dermatologist for mine.
If that's not an option currently, start following board-certified dermatologists on social media instead of taking advice from random people online as fact. You'll learn so much from their tips, plus it's free! I like watching Dr. Dre and Shereene Idriss, they are both entertaining and educational.
Hope this proves helpful, and let me know how your routine comes together. π
-Lumen
one of my favorite parts of wicked is watching elphaba's idealism and glinda's realism clash. and before anyone says anything, yes glinda is the realist between them. she sang an entire song about it. it just goes over ppl's heads coz they dress it up in bubblegum pink and a jaunty tune.
elphaba is the idealist. she has dreams of how Oz could be a better place, where everyone is accepted for who they are and aren't opressed or marginalized. she becomes a revolutionary because of those values, because she believes in fighting for the rights of freedom and the future.
and the other side of the coin is glinda, who understands innately how the world works. it's not about how much knowledge you have or how good you are at what you do. you can be the most qualified person for the position but if you're not popular with the masses, you're done for.
and those values they each have are constantly clashing with each other. elphaba believes she can fix the system from the outside. glinda believes she can play the long game and fix it from within. they both believe what they're doing is the best way to protect.
they don't see the other's POV until For Good. it's only then when elphie understands that the way she's been viewed has backed her into a corner and hurt her cause. it's only then does glinda choose to believe that the world could be a better place, that if she told the truth, nothing will happen because there must be goodness in the world. and by then, well, by then there isn't much of the song left. it's been written. all they can do is sing.
ultimate hate circle ππ
INFP culture is having a breakdown and giving yourself a peace sign in the mirror afterwards