A Former Funky Bitch Guide For Remaining Fresh

hi i was wondering if you had any skincare product reccomendations, i've never done skincare before and i don't really know where to start. i know i have sensitive and relatively dry skin.

i have a suncream that has spf 50+ which i think is good but do i need a specific one for my face? i apologise for all the questions but any advice would be amazing!

thank you!

💛

Hi darling!

Skincare is a tricky thing, because everybody's skin is different and as such has different needs. What works for one person may not work for another.

Firstly, you should start with my top skincare tips post so you understand the basics, function of ingredients, and which products are essential or not. You can also check out my skincare tag if you're interested in additional reading.

That being said, here are the basics from my routine and what currently works for me:

Morning routine:

Vitamin C serum: La Roche Posay - Vit C10 This helps brighten complexion, softens skin and helps to fade any blemishes, scars, etc. Pro tip: keep your Vit C serum in the fridge, Vit C tends to oxidize and turn orange with time, even if i doesn't affect its efficiency.

Sunscreen: La Roche Posay - Anthelios for Face SPF50 This is what I've been using for 2 years now, it's popular for good reason. Although I will say they recently changed the formula from completely dry to a little oily, and I prefer the former.

Night routine:

Cleanser: CeraVe - SA Smoothing Cleanser This is a chemical exfoliant (with Salicylic Acid) which is great for acne or break-out prone skin, to be used 2-3 times a week. For daily use I recommend CeraVe's classic cleanser, the Hydrating Cleanser.

Moisturizer: Bioderma - Hydrabio Riche Gentle, moisturizing, rich but not greasy. I always go back to this. (It's for dry skin, but if other readers have oily skin, try the Hydrabio Legere version instead.)

Skin-barrier repair (optional): La Roche Posay - Cicaplast Baume B5 This is a holy grail if you have damaged skin from using too many products, exfoliants, sunburn, etc. It's very gentle and soothing, and really does improve skin overnight. You can use it for face, body, even lips, but for that I prefer the product below.

Skin-barrier repair for lips (optional): La Roche Posay - Cicaplast Baume for Lips This is my go-to for intense hydration and repair (ie. chapped lips, wore drying lipstick all day, etc). Leave it on overnight and you'll wake up with smooth, plush lips ready for the day.

Retinol: The Ordinary - Retinol 0.2% in Squalane, CeraVe - Resurfacing Retinol Serum, La Roche Posay - Effaclar Adapalene 0.1% Topical Retinoid Retinol essentially regenerates your skin, helps with fine lines, wrinkles, scarring, etc. I'm still looking for the best retinol product, but I would recommend either of the above, all of which are direct recommendations I've found by dermatologists via Youtube or IG.

Conclusions

The only essentials you need are: cleanser, sunscreen, moisturizer. Everything else helps, but isn't necessary.

If you choose to add new products to your skincare routine, always add 1 at a time. That way you'll know which one is or isn't working for you.

Create the skincare routine that works for you. Don't go running after trends and trying out a hundred different things. Only test 1 product at a time, and when something works for you, keep it in your routine.

If you can afford it, reach out to a dermatologist to recommend products that are tailored to your needs. Most of the products listed were recommended by my dermatologist for mine.

If that's not an option currently, start following board-certified dermatologists on social media instead of taking advice from random people online as fact. You'll learn so much from their tips, plus it's free! I like watching Dr. Dre and Shereene Idriss, they are both entertaining and educational.

Hope this proves helpful, and let me know how your routine comes together. 💜

-Lumen

Xaden: So you sister was casually poisioning everyone

Brennan: *being extremly proud of her*

When a person with ADHD complains of severe anxiety, I recommend that the clinician not immediately accept the patient’s label for her emotional experience. A clinician should say, “Tell me more about your baseless, apprehensive fear,” which is the definition of anxiety. More times than not, a person with ADHD hyperarousal will give a quizzical look and respond, “I never said I was afraid.” If the patient can drop the label long enough to describe what the feeling is like, a clinician will likely hear, “I am always tense; I can’t relax enough to sit and watch a movie or TV program. I always feel like I have to go do something.” The patients are describing the inner experience of hyperactivity when it is not being expressed physically.

At the same time, people with ADHD also have fears that are based on real events in their lives. People with ADHD nervous systems are consistently inconsistent. The person is never sure that her abilities and intellect will show up when they are needed. Not being able to measure up at the job or at school, or in social circles is humiliating. It is understandable that people with ADHD live with persistent fear. These fears are real, so they do not indicate an anxiety disorder.

holy SHIT

getting overwhelmed by children makes me feel like such a bad person but honestly I cannot handle this.

there is a reason I will never have children of my own. they are loud and messy and not my thing and I am trying my best, but lord I am struggling. the only thing keeping me going is the fact that I cannot have a meltdown in front of these kids

how mbti types procrastinate

entp, enfp, intp, infp: considers possibilities of what to do instead of said task. starts typing but gets distracted when trying to choose a song to listen to. probably scrolls through tiktok. thinks that said task is too overwhelming. can't schedule an appointment on the phone by themself.

intj, infj, enfj, entj : plans out everything, but doesn't actually do it. wayyy too perfectionistic. has a bunch of pinterest boards (or playlists) related to said thing. not inspired. not enough pressure. "scheduled procrastination."

estp, esfp, istp, isfp: thinks the task is stupid and boring, and there are more fun/interesting things to do. also thinks that they have enough time to get it done but actually only has 2 hours. doesn't narrow down priorities. probably forget it existed in the first place

isfj, istj, estj, esfj: associates task with bad past experiences and avoids it. thinks it's not important + a waste of time compared to other things. keeps getting stuck on minor criticisms or flaws. doesn't put said thing on their to-do list (not in sight, not in mind!)

Skincare tips: Retinol

If unsure, start with the most gentle sort of retinol (retinol esther, or the 2nd most gentle, pure retinol - read how it works here).

Consistency over intensity. It's better to use a gentle product consistently over weeks, months, years, than it is to use an aggressive/strong product over a brief period.

Less is more.

You can use retinol regardless of your skin color, just start slow and on the low, gentle end of retinols.

What it does: thickens the skin, encourages cell turnover / skin regeneration. Smooths wrinkles and fine lines over long-term consistent use.

How much to apply: a pea-size amount is sufficient for the entire face.

When to apply: in the evening, after doing your skincare routine, on a clean & dry face. Avoid applying in the morning, as retinol makes your skin sensitive to sun damage, and retinol itself also breaks down under the sun, making it less efficient in the mornings.

How often: 2-3 times a week (ie. Monday - Wednesday - Saturday). Keep up this routine to see if your skin tolerates it well, if it does (and this may take even a year to adjust) you can increase the frequency to every night.

What season to use: you can use retinol all-year round, just make sure you are protecting your skin with sunscreen, as it makes your skin photo sensitive.

When using retinol, be careful with these areas (as in the skin there is more sensitive, so apply less product + more gentle retinol): around the mouth, neck, chest.

The only time you need to use retinols specially made for the eye area, is if you have very sensitive skin and standard retinols irritate the delicate skin around your eyes.

Be careful with using any acids* in your routine. Do not use them at the same time (ie. same evening). Alternate the days for each: if you apply retinol one evening, use acids the next evening only.

If you have underlying skin conditions (eczema, rosacea, etc), check with your dermatologist first before testing out retinol.

Retinol is not recommended to be used during pregnancy.

Don't exfoliate on the same nights you use retinol (ie. salicylic acid or other acids*), as it's too aggressive on the skin.

For most retinol products, it is best to apply moisturizer before, to use as a buffer, and then apply the retinol. This includes the chest & neck areas.

(Source: dermatologist S. Idriss)

AJRs entire discography is just them being like “growing up was the worst thing i ever did” with a bunch of horn instruments and i eat it up

Avatar | ATWOW : FIC RECCOMENDATIONS

This is for anyone else who is searching for certain avatar (wotw) fics; I’ve got you.

note: if you’re a minor please remember to read warnings and authors notes, majority of them should be sfw blogs; And again… apologies to the authors if you’re getting a lot more notifications from me - and if you’ve been tagged again, just know you’ve made it to my ultimate fave list - incredible works, Y’all deserve a lot of support!!

**will keep updating this **

Second: NETEYAM FANFICS | Categorised: A - Z

• A •

All mine @moonpetrichors-blog

A small push @theseuscmander

• B •

Beef against mini neteyam @eywascall

Bimbo @lxvvvllyy

C

• D •

Deja vu @iloveavatar

• E •

end of the beginning @openpandorabox

Enough @neteyamdarling

Enough staring @gloryy-vs

eveng @/suuuupernovaaa

Everything I wanted @girasollake

Eywa a sign @mayhemories

• F •

Fish girl @aphrodite-desires

fmokx @/suuuupernovaaa

G

• H •

Heaven in hiding @ngayawneluoer

Hold me by the heart @love-chx

home @urlocalfeiner

• I •

I’ve got my eye on you @/openpandorabox

I’ve got my eye on you @/urlocalfeiner

I’ve got my eye on you @/love-chx

I see you @the-demon-soul

I wanna be yours @cosmictheo

It’s always him in the end @victoirey

J

• K •

kavuksi @/suuuupernovaaa

L

• M •

My purpose @melbee

Midnight swim @your-averagewriter

Missed you @starkeysmoon

• N •

Neteyam being protective of you @angelltheninth

Neteyam defends you From Ao’nung and his friends (sfw/ Comfort) @neteyams-tsahik

Neteyam returns from MetKayina and falls In Love with you again after seeing you @/neteyams-tsahik

nim @/suuuupernovaaa

• O •

oe txasunu nga @/victoirey

One of us| just the beginning @forever--darling

Only to be with you @sweetsbfreex

Only you, my girl @fleurmiss

Outsiders @nyctophicbtch

• P •

perfect @/urlocalfeiner

Protective @sxmpforneteyam

Q

• R •

Running wild @jeojake

• S •

Secret cove @pandorafairy

Something about you @/moonpetrichors-blog

• T •

The ikrana Maktoyu @/melbee

Tonight you are mine @luvsellie

U

V

• W •

Why him if not i @/urlocalfeiner

When you sleep @loakism

X

• Y •

Yearning @lizziesfirstwife

You and Kiri overhear Lo’ak giving Neteyam advice on how to ask you out. @/neteyams-tsahik

you are everything @/ngayawneluoer

You take the bullet for neteyam and Nearly die in the process. @/neteyams-tsahik

You want your avatar to become full of Na’vi, but neteyam is fully against it. @/neteyams-tsahik

You may as well take my heart @/urlocalfeiner

Z

#~123 - REQ

Neteyam x Metkayina! Reader @jakesullysbabygirl

Neteyam x reader @/iloveavatar

Neteyam x metkayina reader @gurlypopsstuff

Request @/nyctophicbtch

request @/moonie-writings

…also anyone would like to recommend more Neteyam fics that would be wonderful!..…

hi i brought some memes based on fourth wing

and i also created a playlist:

upd: i don't know what the problem is with the playlist showing, i'll try to fix it