I Don’t Know How Everyone Else Here Feels About Cool As Fuck Instrumental/melodic Black Metal But One

Mental Wealth Month

...because mental health is wealth!

Mental Health Awareness Month is happening right now. We all know that mental health isn’t just about therapy. Sometimes it’s about checking out for a bit, moving your body, or chit-chat with like minds. One of the biggest barriers to proper mental healthcare is not having the funds for it. This Mental Health Awareness Month, we’re teaming up with four partners to bring you a wealth of mental well-being services and support, as well as some good energy and deep vibes, here on @postitforward:

Explore online kindness and self-care with Trill

Learn about burnout with Shine

Find calm in our curated collection from Headspace

Experience grassroots growth and healing with Free Black Therapy

From next Monday, free services will be offered on a first-come-first-served basis, with discounts available for everyone in the Tumblr community. Stay tuned—each week we will be announcing something new from our partners.

Hello besties. Since Ramadan is starting I’d just like to point out something about the “nsfr” tags. (It would be cool if y’all reblogged)

I’m not sure why those even started but they really go against the purpose of fasting itself. One of the very important aspects of fasting is self control and patience, muslims are supposed to live their regular lives while fasting and practice control over hunger or anger etc.

Thus, tagging food or drinks or maybe even nsfw content as “nsfr” doesn’t make sense, regardless of how cute it is to see non-muslims try their best to be super inclusive and make spaces more friendly. But just a psa for this year: it’s okay to post the same way as you do all year, this month is just our time to exercise patience:) !!

And if certain Muslims feel the need to really block certain posts for the day, they always have the option to block tags like “food” or “nsfw”.

Burnout is real [OC] #EthicalMemes

How would you feel if your neighbour just marched up to your door and said “get out”

or you found your neighbour in your backyard and you ask him what he’s doing and he says “well if i dont take it someone else will. this house is mine now”

and while this was happening to you, someone deletes your social media accounts, making it difficult for you to reach out to the world for help…

Well. Its actually happening. This very moment.

look up Sheikh Jarrah, Palestine.

Afficher davantage

Regarding the Amazon Rainforest

I barely have followers here, but here we go:

The Amazon Rainforest has been burning for the last 16 days straight. The Brazilian government says the wildfire is caused by the winter itself, since it doesn't rain a lot there... in a rainforest. It is actually, partially true. Winter is indeed a dry season and wildfires may happen, specially close to the Cerrado (a brazilian biome similar to the african Savanna), but what they're not telling us is that:

The deforestation has increased 80% since last year

The native peoples and animals are being slaughtered for their lands (legally protected green areas)

The government is hiding and lying about scientific data, saying that environmentalists and NGOs are communists trying to destroy the nation. They are brainwashing people to think that sustainability is terrible for the economy

Our Minister of Environment is couldn't care less about the environment and is only there to support the livestock producers and give them what they want. The President and his Minister won't put a single dollar on environmental safety

The wildfires are just so huge that its black smoke and ashes reached the skies of São Paulo, a state over 2.000 kilometers away from the Amazon.

We are hostages or our own government

I could just keep going all night about how our environment is being threatened by this new government. We need every single help we can possibly can.

Please don't let this go unseen. Search for yourself, talk to people about it, make noise, be angry and be scared. Let the world know about it and demand action. This is not about Brazil, is about the planet. The Amazon Rainforest is one of the most important biomes in the world, being responsible for the climate, rains, biodiversity, carbon sequestration and life itself.

How to Stay Cool Without A/C

A lot of Northerners were very kind during the freeze in Texas this winter with tips on how to stay warm for people who had lost heat. This is an attempt to repay that favor for people in the Pacific Northwest and other northerly locations who are facing dangerous heatwaves without built-in A/C. My qualifications to give this advice are that I was a summer camp attendee and counselor with no A/C for many summers in humid-ass central Texas with highs over 100F basically every day. Hopefully some of it will be of use to somebody who isn’t used to the heat.

1) PUT ICE WATER IN YOUR BODY. Ice water is your best friend and the #1 way to drop your body temp. Drink more than you think you need (like, at least a half-gallon a day and closer to a gallon or more if you have to be outside doing manual work all day) to cool your insides down and stay hydrated. Have some bananas, trail mix, or a sports drink to help replace the electrolytes you’re sweating out and keep you from getting cramps, but try to have most of your fluid intake be water. I used to take a giant water bottle, fill it part way with water, and freeze it on its side so the ice would slowly melt over the course of the day and my water would stay cold longer.

2) PUT ICE WATER ON YOUR BODY. Cold water, ice, or a damp rag on your head and neck, the backs of your knees, the insides of your elbows, and under your armpits will help you cool down the best, because your blood runs close to the surface in those places. Cold packs designed for injuries or lunchboxes, bags of frozen vegetables, etc. can substitute for ice water as well. Even room-temp water will pull heat away from your body better than body-temp sweat will, especially if it’s humid, so if you don’t have enough ice, the sink, bathtub, or hose will do fine. Dipping your feet into cool water helps a ton as well if you have to sit and work and don’t want your clothes to be wet.

3) WHERE AM I SUPPOSED TO GET SO MUCH ICE?  To make sure you have enough ice to last you the weekend, especially through a potential power failure, I recommend getting a cooler (even one of the cheap styrofoam ones is fine in a pinch) and ~10lbs of ice from the big coolers at most gas stations, drug stores, or grocery stores. Try to do this now, before anybody loses power, and store as much in your freezer as you have space for to keep it from melting. You can use it for drinking or to keep your food cold in a power failure. You can use it for a party later if you don’t end up needing it during the heat wave, but you will probably be very happy you had it.

4) AIR FLOW. Being inside a room with the windows closed is the worst possible place to be if you don’t have A/C, because glass windows create a greenhouse effect and the hot air can’t escape. If at all possible, find a shaded place outside where you can catch any possible breeze. If not, open all your windows and, if it’s safe, doors so you can get a cross-breeze. Hopefully you have window screens to keep pets and kids in and bugs out. If not, you’re gonna have to do your own risk assessment. Fans of all sizes and descriptions are your friend; ceiling fans should be set to spin counterclockwise in summer. Even if you have A/C, finding or making a handheld fan will be worthwhile for when you have to venture outside. If you aren’t in a situation where you need to conserve ice, blowing air over a cooler full of ice will give you a makeshift A/C. 

5) SHADE. You will probably immediately notice that direct sunlight is a miserable place to be when it’s super hot. Find or make a shaded location, and don’t be afraid to move around to avoid the sun as the day goes on. Stay on the shady side of the sidewalk whenever you walk someplace. Try to shade your windows as best you can without obstructing airflow using blinds, curtains, shutters, etc. especially if they’re directly in the path of the sun. Do not be a jerk to your neighbors if their shade solutions are ugly. If you can get a shade for your car windshield, I highly recommend it, as the steering wheel, dashboard, seatbelts, and even seats can quickly become too hot to touch in a sealed car and will hold that heat for a long time.

6) CLOTHING. Light-colored, loose clothing that is as close to 100% cotton or linen as you can find is your friend. It doesn’t necessarily have to be short as long as it’s breathable. You will sweat through anything you wear, so I personally prefer only wearing machine-washable stuff. Sun hats, sunscreen, sunglasses, aloe gel for sunburns, mosquito repellent, anti-chafing supplies, etc are all worth looking into if you aren’t used to spending time in the heat.

7) TIMING. Try to stay out of the sun and avoid doing anything strenuous in the middle of the day when the heat is the worst. If you have a choice, plan to be more active early in the morning and late at night when the temperature is more bearable, and take a break in the middle of the afternoon.

Here’s a graphic from the CDC about how to recognize heat-related illnesses and what to do about them. I will add to this that if it’s hot and you stop sweating, you are getting to a dangerous level of dehydration and need to drink something BEFORE you start having more serious problems.

thinking about “you haven’t met all the people who will love you” and like!!! you also haven’t found all the things that will make you happy!!!! there will always be new authors and musicians and artists whose work you will one day discover and love!!!! there will always be new hobbies and skills for you to learn and feel fulfilled by!!! there will always be new things around the corner that will bring sudden and unexpected happiness!!!!!!!!!!!

Rb if you would not be S+P approved

☾ Rose Salt ☽

One of my personal favorite things to make, Rose Salt has a variety of uses. Whether you use it as a scrub in the shower to cleanse yourself and your energies, as a relaxing soak in a warm bath to relax in, or sprinkle it in doorways and on windowsills as a form of protection, it’s multipurpose and very easy to make! What You’ll Need: - Dried Roses - Salt - A Vessel With a Lid to Keep It In - A Mortar & Pestle Optional: - Rose Essential Oil Steps:

Take the petals and buds of your Roses, save the stems and thorns for other spells, and grind them finely with your Mortar & Pestle.

Add Salt.

Mix both well until they are combined well.

Add the mixture into the vessel you chose.

Add the essential oil, seal the vessel, and gently shake to combine everything together more easily.

One of the many properties of Roses is Protection as is with Salt so combining the two gives you a simple, fragrant protective material to keep around your home.