The Goods 😋  “My Body Is A Garden” 🐷🐮🐣

🌶🌶🌶 spicy quesadillas for lunch today. Not quite in keeping with my under 500 cals theme this week but at 546 calories for this entire plate of spicy cheesy joy I think that can be over looked.

I used Tesco jalapeño free from cheese (37g grated) 2 wholegrain wraps ½ a red onion diced A generous fork full of kimchi 1 ½ cups baby spinach

Just chop everything finely mix together and dived between the 2 wraps and toast in a non-stick pan.

One of the simplest dishes and thus one of my fav go-to meals: kale massaged with sesame seed oil & sea salt, brown rice, oven baked tofu and fresh avo. Easy, filling, delicious.

What’s your fav go-to meal?

You can substitute tofu for chickpeas or other mix of beans and plants. 😋😋😋💚💚💚🌱🌱🌱🙌#Repost @avantgardevegan ・・・ SRIRACHA MEATBALLS!!!🔥Link in bio for full video!! Us vegans do love @sriracha_fg ..exclusive recipe from my debut cookbook #Vegan100 which you can pre order now on amazon! Please can you all go & watch it! One of my favourite recipes 🔥 thanks so much! @gazoakley ✌🏼 Tee from my website Music by @danbwilliams 📽 @wanderingvisuals • • • • • #vegan #vegans #vegano #veganfood #vegeansofinstagram #veganlife #veganfsoodshare #vegganlifestyle #veganism #veganfoodporn #foodporn #foodie #food #cardiffvegans #welshvegans #cardiff #wales #vegetarian #avocado #vegancake #avocado #vegancommunity #bestofvegan #letscookvegan #veganguy #avantgardevegan

😂😂😁💚💚💚 #LoveisTheanswer #YouwereOnceThem #Repost @hear__me_raw ・・・ Remember guys love is the answer. Kill em with kindness!!!

@kyrieirving!!!! 🏀🏀🏀💚🌱💚🌱💚🌱🥑💕🙌🙌#Repost @vegan_universe ・・・ GO VEGAN 👊 🌱🌱🌱 🌱🌱 🌱🌱 . . . . . . _______________________________ #vegan #veganlifestyle #vegana #veganism #rawvegan #vegansofinstagram #animalrights #vegansofig #nba #whatveganseat #plantbased #veganfood #veganlife #veganfoodshare #basketball #veganuk #veganism  #vegansofig #veganathlete #veganbodybuilding #govegan #animalcruelty #nbaallstar #veganuniverse #vegansport #vegetariansofig #veganhealth #veganlife #meatfree

Truth.

#NOcowmilk 💚💚💚🌱🌱🌱🌱🌱🌱🐄🐄🐄🐄 #Repost @rraw_report ・・・ Another form of DISINFORMATION by a whole industry. Tag a friend who drinks milk. 😎👍 #staywoke #challengewhatyoubelive ##Rraw_Report #RrawReport #Anunnaki #aliens #Haarp #UFOs #follow #UNDERGROUNDNEWS #GoFundMe #stopracism #wakeup #sheeple #benicetoday #payitforward #chemtrails. #wtf #illuminati #biologicalwarfare #geneticwarfare #stopdrinkingcowmilk

#Iron 💪💪💪💚🌱💚🌱💚🌱💕💥 #Repost @jahlookova ・・・ Hello Goodnight #queens and #kings... just wanted to share this with you... Make sure you do your own research! #spreadlove @jahlookova #juice bar #Harlem #NYC #vegan #foods #smoothie #nation #vegan #community #italisvital🍉🍍🍠🍆🌽🍌🍏

#Repost @ackire07 ・・・ Volume up!!!! 🔊👆Listen!!!! This little boy knows what’s right from wrong and he’s not staying quiet!!! Rp ➡️ @inthenow_insta ・・・ This little boy's got us like ❤️❤️❤️ Tag an animal lover! #animal #animals #pets #petstagram #animallovers #adorable #wildlife #animalsofinstagram#instaanimal #wild #petsofinstagram #kids #inthenow

This is so awesome!! 👉👉👉🙌🙌🙌🙏🙏💚💚💚💚💚💚💚💚💚🌱🌱🌱🌱🌱🌱#Repost @veganfoodshare ・・・ Nothing like grandma’s cooking to warm the heart and soul. 👵🏻❤️ 🎥@peanut_butta_cupz @lola_medys ・・・ “Lola Medys Vegan Experiment. Both my Grandmother and myself suffered for many years with diabetes we both were injecting insulin daily at one point. I honestly hated with a passion all the pills and injections we had to go through, not knowing how to completely get rid of it. All the doctors said good diet and exercise, not actually explaining why it happens. Sure everyone thinks it's from all the sugar consumption but it's actually from all the saturated animal fats blocking the cells from absorbing the sugars and turning it to energy. I then adopted a plant based diet with the help of my dad who was doing it for a few years already. Did alot of research and watched a lot of videos and documentaries about vegans and came to the conclusion that it's very simple. Vegan food is all about seasoning and textures. My grandmother was skeptical about trying it but I asked her what her favorite dishes are and I told her we would veganize them. Little did I know that I would rediscover my passion for cooking and helping the people I loved. Thus #LolaMedys was born. #veganizeyourculture #veganfoodshare #veganfilipinofood #vegankarekare #vegancornedbeef here’s a kare kare cut of the day. Full vid comin soon as well as "corned beef" video from @veganfoodshare. Please follow us on our journey at @lola_medys stay tuned for pop up dates 💚💛❤” 🔊 El Michels Affair - C.R.E.A.M.