Hijabirealms - ୨⎯ Hijabirealms ⎯୧
More Posts from Hijabirealms and Others
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୨୧ dear diary #4: my desired aesthetic (light coquette) ୨୧
In this blogpost, I’d like to share some of my wardrobe essentials that fit the aesthetic I want to go for, as well as a list of activities that are typical to it. Why? So I won’t get bored anymore, feel less depressed, get to romanticize my life a little more, and reinvent myself completely. So let’s get into it! Also, these clothing items are all from Shein. 1. clothing 2.…
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Optimize Muscle Recovery After Workouts: Your Comprehensive Guide
Experiencing muscle soreness after resuming workouts following a prolonged break is a common challenge. This delayed onset muscle soreness (DOMS) can be uncomfortable, but fear not – there are numerous effective strategies to accelerate muscle recovery and alleviate post-workout discomfort. Whether you’re a fitness enthusiast or a beginner on the journey to a healthier you, these expert-backed…
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IhsanInspirations (wordpress.com)
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Boosting Self-Esteem through Islamic Practices: A Guide
In the realm of Islam, grappling with low self-esteem is a shared human experience. Yet, within the tenets of this faith, there exists a rich tapestry of guidance that can empower individuals to rise above these challenges and cultivate a robust sense of self-worth. Let’s delve into a comprehensive array of Islamic practices that hold the potential to foster a resilient self-esteem, whilst…
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You deserve to make room for yourself the same way you do for others.
⨯ . ⁺ ✦ ⊹ ꙳ ⁺ ‧ ⨯. ⁺ ✦ ⊹ . * ꙳ ✦ ⊹
Just like others, you are a person! If you are struggling to love yourself, consider how you treat yourself. Would you authentically love someone who talks to you the way you do? How can you expect to love yourself when you wouldn't even be friends with someone who treats others that way? It is an act of self-disrespect to ignore your own needs and desires.
I don't say this to make you feel ashamed of your self-talk, but rather to invoke a look outside for a change. We are always looking inside ourselves so often that we don't notice our simple worth as a person, a human, a being on the earth. Millions of people consider themselves the one exception.
You deserve to eat yummy foods like our friends do. You deserve to be treated with respect like our peers do. You deserve to feel the sun on your face the same way a flower does. You deserve to forgive yourself for things that you regret. You deserve more than "I'm used to it." You deserve to move your body the same way a dog deserves to be taken on a walk. You deserve to live a fulfilling life where your needs are met.
It's time to apologize to yourself. It's time to take accountability for all the ways you antagonized yourself. It's time to mend the relationship with your own body and your own mind. You don't have to keep fighting with yourself, you are allowed to repair things that have been broken. Offer yourself grace and kindness, just as you would for others. Forgive yourself by making it up to yourself.
୨୧ dear diary #2: this is a reminder to build yourself from within first ୨୧
This is my second chapter of my journey towards self-improvement. In this chapter (and quite a few chapters thereafter), I will focus on how I can gradually change myself from within before I can demonstrate such matters through my actions. The ultimate goal I am striving for is to see a clear, positive evolution in my behavior and lifestyle. Only then can I truly become happy with myself and my…
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