1. Flawless, glass skin. Drink 2L of water a day. Vitamin C & Omega-3. Avoid touching your face. Double cleanse, exfoliate, moisturize, SPF in the morning. Cleanse, serum, moisturize in the evening. 2. Hair regrowth (I deal with androgenic alopecia). Use 5% topical minoxidil 2x a day. Zinc, iron & vitamin D. Shampoo with caffeine & shampoo with ketaconazole. Saw palmetto supplements &…
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Dealing with low self-esteem can be challenging, but in Islam, there are profound teachings and practices that can help elevate your self-worth. By understanding Allah’s love and mercy, cultivating gratitude, and focusing on your strengths, you can embark on a transformative journey towards a healthier self-image. Here are 12 impactful strategies to boost your self-esteem while staying aligned…
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i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.
We learnt faith before the Quran, then we learnt the Quran and it increased us in faith.
Abdullah ibn Umar (Radiallahu Anhu)
IhsanInspirations (wordpress.com)
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Winx Club Bloom Bloomix Diet plan: Bloom is the main protagonist of Winx Club, and is depicted as a fairy and princess from the planet Domino. The specifics of her diet aren’t greatly explored in the series, but she’s generally shown enjoying many different foods a typical teenage girl would enjoy, such as pizza and ice cream. We can also make a few assumptions about what her diet might look…
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