BREADED BAKED CHICKEN

BREADED BAKED CHICKEN

Boneless skinless chicken thighs (they’re more fatty than breasts and less likely to dry out)

Salt

Soy sauce (optional)

Flour

Eggs (like 3-4 or more as you need them)

Bread crumbs (store bought is best but homemade is fine)

Cooking spray

Seasonings you like

Seasonings I like: black pepper, smoked paprika, garlic powder, powdered ginger

Step 1: brining (choose which one you prefer)

Dry brine: put your raw chicken in a tray and cover both sides in a thin layer of salt. Cover and let sit in the fridge for 1-4 hrs

Wet brine: this one is mostly a small amount of soy sauce, just enough to cover most of the chicken in a plastic bag. Add some water or rice wine if you think that would be too much salt. Massage the bag to work it into the chicken. Let sit in the fridge for 1-4 hrs.

Step 2: preheat your oven to 400 F

Step 3: breading

Set up a bowl or tray each of plenty of flour, eggs fully scrambled, and bread crumbs. Mix a bit of your seasoning and a little salt into all of them. Add a bit more as you go if you need it.

Using tongs or clean hands, first coat the chicken thighs in flour, then eggs, then bread crumbs. Place into a greased glass cooking pan and spray the top with a layer of cooking spray

Step 4: baking

Cover the glass pan with your chicken in it with some oven safe foil. Bake for about 30 min, remove the foil, bake for another 10 min. Check to see the internal temp is at least 165 F. If not, bake it a bit longer.

Let it sit for 5-10 min. Serve it with whatever you want but I like mashed potatoes and roasted veggies.

More Posts from Hermestoldmeurgay and Others

1 month ago

i remember the heat like i remember my own name.

i live in florida now, mind u, so im not unfamiliar with the heat but...it's a different kind of heat.

men carrying water jugs over to the local mercado to refill for their homes, sometimes making five or more trips to do so, because sometimes the running water in the favelas either stops working or runs dirty, and the sweating from the weather is not a scent u want ur house to be filled with. families walking around the city covering themselves with parasols and cobertorinhos to buy groceries and whatnot. children running down to the river to bathe and swim not necessarily just for fun but because that was the only way to cool down. women hanging up wet clothes to dry between as varandas das ruas, sitting shirtless on their balconies because inside is almost hotter. our seasons are different from North America's because they are switched around, so "winter" hits in June/July/August for us -- it's very similar to florida though, in the sense that we pretty much have two seasons -- summer and less summer. i have vivid memories of running down to the beach with my cousins in my father's hometown of Iguape, just outside of São Paulo, naked as the day we were born and jumping into the sea to feel the cool relief away from the blazing heat.

this heat has killed over 48,000 people (source link) from 2000-2018, and climate change is only going to make it worse. in 2023, the country recorded its hottest temperature ever at 44.8°C -- that is 112.6°F. in g20climaterisks.org's article recounts a study done about climate change and its impact in Brasil in a projected 2050-2100 timeline - the study predicts heat wave/heat-related excess deaths will increase by 854%. when Gomes da Silva describes the feeling of being able to breathe again, it is no exaggeration.

green roofs have been around since the 60s, its nothing new. in fact, as Cassiano said, what would be considered the Brasilian "1%" has already planned and built homes with green roofs and has been doing so for quite a while. it has taken this long to get to a point where it's semi-accessible to the general public, and it does not cost as much to us in the US as it does to those in Brasil -- this is an amazing development but there is still more work to be done. for example, this spring is odd to floridians since it feels like its fucking July, but thats because florida's in a fucking drought right now -- there have been 17 wildfires as of April 22nd, only one of which that was contained (and only 70% contained at that). green roofs wouldnt kill the problem entirely, but i would really like to see this or some version of this in the United States while i'm still living.

A screenshot of an article headline. Title: "Cooling green roofs seemed like an impossible dream for Brazil's favelas. Not true!" Date: January 25, 2025.
A photo of a dark-skinned, middle-aged man sitting on a roof, surrounded by greenery. The brick buildings of one of Brazil's favelas are in the background.

Pictured: Luis Cassiano is the founder of Teto Verde Favela, a nonprofit that teaches favela residents in Rio de Janeiro, Brazil, how to build their own green roofs as a way to beat the heat. He's photographed at his house, which has a green roof.

Article

"Cassiano is the founder of Teto Verde Favela, a nonprofit that teaches favela residents how to build their own green roofs as a way to beat the heat without overloading electrical grids or spending money on fans and air conditioners. He came across the concept over a decade ago while researching how to make his own home bearable during a particularly scorching summer in Rio.

A method that's been around for thousands of years and that was perfected in Germany in the 1960s and 1970s, green roofs weren't uncommon in more affluent neighborhoods when Cassiano first heard about them. But in Rio's more than 1,000 low-income favelas, their high cost and heavy weight meant they weren't even considered a possibility.

That is, until Cassiano decided to team up with a civil engineer who was looking at green roofs as part of his doctoral thesis to figure out a way to make them both safe and affordable for favela residents. Over the next 10 years, his nonprofit was born and green roofs started popping up around the Parque Arará community, on everything from homes and day care centers, to bus stops and food trucks.

When Gomes da Silva heard the story of Teto Verde Favela, he decided then and there that he wanted his home to be the group's next project, not just to cool his own home, but to spread the word to his neighbors about how green roofs could benefit their community and others like it.

A photo where a dark-skinned woman stands on top of a bus stop roof. There are plants on the roof of the bus stop and in her hand.

Pictured: Jessica Tapre repairs a green roof in a bus stop in Benfica, Rio de Janeiro, Brazil.

Relief for a heat island

Like many low-income urban communities, Parque Arará is considered a heat island, an area without greenery that is more likely to suffer from extreme heat. A 2015 study from the Federal Rural University of Rio de Janeiro showed a 36-degree difference in land surface temperatures between the city's warmest neighborhoods and nearby vegetated areas. It also found that land surface temperatures in Rio's heat islands had increased by 3 degrees over the previous decade.

That kind of extreme heat can weigh heavily on human health, causing increased rates of dehydration and heat stroke; exacerbating chronic health conditions, like respiratory disorders; impacting brain function; and, ultimately, leading to death.

But with green roofs, less heat is absorbed than with other low-cost roofing materials common in favelas, such as asbestos tiles and corrugated steel sheets, which conduct extreme heat. The sustainable infrastructure also allows for evapotranspiration, a process in which plant roots absorb water and release it as vapor through their leaves, cooling the air in a similar way as sweating does for humans.

The plant-covered roofs can also dampen noise pollution, improve building energy efficiency, prevent flooding by reducing storm water runoff and ease anxiety.

"Just being able to see the greenery is good for mental health," says Marcelo Kozmhinsky, an agronomic engineer in Recife who specializes in sustainable landscaping. "Green roofs have so many positive effects on overall well-being and can be built to so many different specifications. There really are endless possibilities.""

A photo of a water tank against the blue sky. The water tank has been painted blue with leaves and the name of the nonprofit. On top of the tank is a sheet of bidim, which looks like a large, dark brown tarp and has several plants growing out of it.

Pictured: Summer heat has been known to melt water tanks during the summer in Rio, which runs from December to March. Pictured is the water tank at Luis Cassiano's house. He covered the tank with bidim, a lightweight material conducive for plantings that will keep things cool.

A lightweight solution

But the several layers required for traditional green roofs — each with its own purpose, like insulation or drainage — can make them quite heavy.

For favelas like Parque Arará, that can be a problem.

"When the elite build, they plan," says Cassiano. "They already consider putting green roofs on new buildings, and old buildings are built to code. But not in the favela. Everything here is low-cost and goes up any way it can."

Without the oversight of engineers or architects, and made with everything from wood scraps and daub, to bricks and cinder blocks, construction in favelas can't necessarily bear the weight of all the layers of a conventional green roof.

That's where the bidim comes in. Lightweight and conducive to plant growth — the roofs are hydroponic, so no soil is needed — it was the perfect material to make green roofs possible in Parque Arará. (Cassiano reiterates that safety comes first with any green roof he helps build. An engineer or architect is always consulted before Teto Verde Favela starts a project.)

And it was cheap. Because of the bidim and the vinyl sheets used as waterproof screening (as opposed to the traditional asphalt blanket), Cassiano's green roofs cost just 5 Brazilian reais, or $1, per square foot. A conventional green roof can cost as much as 53 Brazilian reais, or $11, for the same amount of space.

"It's about making something that has such important health and social benefits possible for everyone," says Ananda Stroke, an environmental engineering student at the Federal University of Rio de Janeiro who volunteers with Teto Verde Favela. "Everyone deserves to have access to green roofs, especially people who live in heat islands. They're the ones who need them the most." ...

It hasn't been long since Cassiano and the volunteers helped put the green roof on his house, but he can already feel the difference. It's similar, says Gomes da Silva, to the green roof-covered moto-taxi stand where he sometimes waits for a ride.

"It used to be unbearable when it was really hot out," he says. "But now it's cool enough that I can relax. Now I can breathe again."

-via NPR, January 25, 2025


Tags
1 month ago

I was doom scrolling your page and saw a lot of stuff about Finland

do you live there or were you like born there and moved?? of you have lived in a different place, how different was it?

Oh, I'm a native, born and raised here. The reason I'm seemingly implausibly fluent in english is a combination of random factors, both odd and not that odd. When I was like 3-4 or so, mom put me into an english-speaking daycare for a while so that I could pick up the language properly when she noticed that I was learning to understand english faster than I was learning to read subtitles on TV (unlike in many other countries, finnish TV is never dubbed save for children's cartoons).

Both of my parents needed english for their jobs - my father was an IT wizard and my mother an international sales agent - so they were both fluent and understood just how important knowing the lingua franca du jour is going to be in an increasingly international world. The fact that they were willing to put this much thought into our future wellbeing but I was still bullied at school for being filthy because nobody kept an eye on my hygiene probably illustrates what kind of a odd mish-mash of being neglected, materially spoiled and randomly well-provided for my childhood was.

Then I turned 11 and was allowed to free-roam unsupervised on the internet. This was back when "grammar nazi" was a scalding insult and not a government job title, so whenever I got into arguments on the internet with strangers who had no idea they were arguing with a child, aggressively correcting the opponent's grammar was considered a winning move. My grasp of english grammar rules was honed on the brutal battlefields of obscure 2005-2010 forums with no sympathy for angry teenagers with an undiagnosed Something Wrong With Them.

So I am not "officially" bilingual by many formal parametres since neither of my parents were native speakers, but the same standards also don't recognise "the living room TV" as a parental figure, or consider "feral child abandoned into the wild who was found and raised by a wild pack of internet strangers" a valid backstory.


Tags
1 month ago
a medieval style digital drawing of an androgynous brown-skinned knight on horseback on a hill, stabbing a long gold spear into a blue dragon on the ground. the knight has a gold halo behind their head and wears a suit of silver armor with a nonbinary flag striped tunic and a trans flag as a cape. their horse is white, with blue tack with trans pride trim. there is black gothic text at the top and bottom of the image reading “A world without trans people has never existed and never will.” there’s an ornate pale blue border around the image, filled with pink and blue scrollwork, gold hearts filled with colorful flowers, a smiley bat, two smiley moles, and two smiling frogs holding up trans flags.

a world without trans people has never existed and never will

prints

1 month ago

crash as many cybertrucks and teslas as i can

If you could become immortal and invulnerable for 30 minutes once every month (it has to be all at once, you can't chop the time into smaller segments and use minutes separately), what fuckery would you commit?


Tags
1 month ago

I might be the only one sitting on this rock but

Dean Winchester as a cheerleader, but he's not cool or sexy about it. He's just really fucking aggressive. Like he doesn't do the flips or the dancing or any typical cheerleader stuff

He holds a megaphone, paints his face, knows every player's name, and occasionally wears the mascot uniform and cheers his heart out because that's his baby brother on the field! That guy? The tall dude with the floppy hair? That's his baby brother right there, and you're gonna watch him win goddamn it

He gets the crowd riled up. He throws candy at them. He gets them to cheer, scream, and boost morale for the team

And one day, resident weirdo Castiel gets signed up for the cheer team by his brother Gabriel to cheer on his other brother Michael

And I just need him to be so uncomfortably intimidated by how intense Dean is about this job. Cas doesn't get it. He doesn't understand the point of it and tells Dean that Dean's constant yelling is getting on his nerves

And that pisses Dean off so then he makes it his personal mission to prove that what he does makes a difference...

by cheering Castiel on in everything he does in the most aggressive way possible

Enemies to lovers, but they both genuinely hate each other in the most low-stakes situation possible


Tags
1 month ago

stay safe brothers

hey americans there is a recall on testosterone gel because they found benzene in it! please check the lot numbers on your batches, benzene is really not something you want to be rubbing into your skin, also you might be eligible for compensation because this is just insane what the fuck

Hey Americans There Is A Recall On Testosterone Gel Because They Found Benzene In It! Please Check The
Hey Americans There Is A Recall On Testosterone Gel Because They Found Benzene In It! Please Check The

more on this page:

Drug Recall Report
Washington State Local Health Insurance
The Drug Recall Report is for prescription drugs that are have recently been issued recalls by the U.S. Food and Drug Administration (FDA).
1 month ago

Are you also being vigilant about propaganda made by people who agree with you?

  • somethin-needs-to-go-here
    somethin-needs-to-go-here liked this · 1 month ago
  • hexagonhexagons
    hexagonhexagons reblogged this · 1 month ago
  • insaneactually-wtf
    insaneactually-wtf liked this · 1 month ago
  • fluffypizzapie
    fluffypizzapie reblogged this · 1 month ago
  • hermestoldmeurgay
    hermestoldmeurgay reblogged this · 1 month ago
  • hermestoldmeurgay
    hermestoldmeurgay reblogged this · 1 month ago
  • hermestoldmeurgay
    hermestoldmeurgay liked this · 1 month ago
  • superthorsday
    superthorsday liked this · 1 month ago
  • bread-400
    bread-400 reblogged this · 1 month ago
  • basil-isk-burgers
    basil-isk-burgers liked this · 1 month ago
  • d8tl55c
    d8tl55c reblogged this · 1 month ago
  • d8tl55c
    d8tl55c liked this · 1 month ago
  • imerza13
    imerza13 liked this · 1 month ago
  • onesaucyboi
    onesaucyboi reblogged this · 1 month ago
  • onesaucyboi
    onesaucyboi liked this · 1 month ago
  • divaani
    divaani liked this · 1 month ago
  • honey-m-joy
    honey-m-joy liked this · 1 month ago
  • eldritchjanitor
    eldritchjanitor liked this · 1 month ago
  • a-mistake-tbh
    a-mistake-tbh liked this · 1 month ago
  • lapeaudelamemoire
    lapeaudelamemoire liked this · 1 month ago
  • thevamp114
    thevamp114 reblogged this · 1 month ago
  • owl-violence
    owl-violence liked this · 1 month ago
  • dezlet
    dezlet reblogged this · 1 month ago
  • crazygingerwitch
    crazygingerwitch liked this · 1 month ago
  • lazy-but-amazing
    lazy-but-amazing reblogged this · 1 month ago
  • lazy-but-amazing
    lazy-but-amazing liked this · 1 month ago
  • violettalespinner
    violettalespinner liked this · 1 month ago
  • dopocinque
    dopocinque liked this · 1 month ago
  • wind-up-boy-toy
    wind-up-boy-toy liked this · 1 month ago
  • bionic-egypt
    bionic-egypt liked this · 1 month ago
  • litluminary
    litluminary liked this · 1 month ago
  • twopercentboy
    twopercentboy liked this · 1 month ago
  • jtone
    jtone reblogged this · 1 month ago
  • jtone
    jtone liked this · 1 month ago
  • mrtie76
    mrtie76 liked this · 1 month ago
  • essaressellwye
    essaressellwye liked this · 1 month ago
  • an-actual-piano
    an-actual-piano liked this · 1 month ago
  • botanicallyinclinednerd
    botanicallyinclinednerd liked this · 1 month ago
  • yarroarts
    yarroarts reblogged this · 1 month ago
  • remarkablecows
    remarkablecows liked this · 1 month ago
  • hello-its-an-aj
    hello-its-an-aj reblogged this · 1 month ago
  • hello-its-an-aj
    hello-its-an-aj liked this · 1 month ago
  • food-forever-friend
    food-forever-friend reblogged this · 1 month ago
  • food-forever-friend
    food-forever-friend liked this · 1 month ago
  • skys-seond-side
    skys-seond-side reblogged this · 1 month ago
  • rosetherandomreblogger
    rosetherandomreblogger liked this · 1 month ago
  • kai-kryppz
    kai-kryppz liked this · 1 month ago
hermestoldmeurgay - dont look at me like that
dont look at me like that

my rants to My Lord that i dont have anyone else to talk to about. rhet. comp. and literary studies grad, TA for creative writing and history

203 posts

Explore Tumblr Blog
Search Through Tumblr Tags