Latest Posts by helpmeplease-thisisacryforhelp - Page 2
why do I have to hate everything about myself.
(the cullens in midnight sun deciding what to do about bella)
Carlisle: I don't think we can mansplain, manipulate, malewife our way out of this one guys
Jasper, without hesitation: manslaughter it is then
I want to look as sick as I feel. so they know it's real
Tennessee Whiskey by Chris Stapleton
Rules to prevent it from going too far
🌹Don’t lower your goal weight. Ever. Don’t forget that it’s enough.
🥀 When your stomach passes the flat point and starts caving in you’ve gone to far and you need to stop that shit.
🌷If you’re passing out at work you need to eat more.
🌺 If it’s too hard to lift normal things such as milk jug, PlayStation, table chairs, you need more calories.
🌸 Don’t work out every day of the week.
🏵️ When you find yourself saying “fuck this” and eating everything in your house, you’re restricting too hard.
🌻 Always drink lots of water throughout the day whether or not you’re fasting.
🌼 Keep in mind that you may gain and loose the same 3 lbs of water or food weight throughout the week and it’s not fat.
💮 If you really feel the need to eat, eat. And don’t feel bad about it.
Please add more 💐