I want to look as sick as I feel. so they know it's real
god my heart hurts . it hurts so much
[cut to one broken arm and year later]
mmmmm okay hun
why do I have to hate everything about myself.
Rules to prevent it from going too far
๐นDonโt lower your goal weight. Ever. Donโt forget that itโs enough.
๐ฅ When your stomach passes the flat point and starts caving in youโve gone to far and you need to stop that shit.
๐ทIf youโre passing out at work you need to eat more.
๐บ If itโs too hard to lift normal things such as milk jug, PlayStation, table chairs, you need more calories.
๐ธ Donโt work out every day of the week.
๐ต๏ธ When you find yourself saying โfuck thisโ and eating everything in your house, youโre restricting too hard.
๐ป Always drink lots of water throughout the day whether or not youโre fasting.
๐ผ Keep in mind that you may gain and loose the same 3 lbs of water or food weight throughout the week and itโs not fat.
๐ฎ If you really feel the need to eat, eat. And donโt feel bad about it.
Please add more ๐
I feel like an old beaten up dog that is just wandering around looking for someone, anyone, to love me.
Depression comic
'๐๐๐๐๐๐๐๐๐๐๐๐*'
How To Be Classy Even When The Devil In Your Brain Is Screaming Your Name: An Introductory Lesson by Louis Tomlinson