Gregorytheblue - Sagitarian Witch

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Please reblog if you’re a witchcraft blog of any sort. I would love to follow you~. Also, don’t be shy about talking to me if you’re interested! I don’t bite.

Energy Manipulation Exercise: for beginners

This is a little exercise for anyone that wants to begin going into energies and such. Do a little or as much as you’d like every day and you’ll find other exercises easier after having this foundation.

So, to begin, sit in a comfortable position and space. You can sit however you’d like, just make sure you have your hands available. 

Start grounding yourself. You can close your eyes here if you feel comfortable doing so. Take a 3 second breath in through your nose and a 3 second exhale through your mouth. Continue doing this until you feel your heart and lungs begin to sync up and your center aligning. 

Take your hands out in front of you. Personally, I find having them lined up to my ribcage the most powerful, but if you feel like you get a better reaction by holding them above your head or where ever, go for it man. With your hands out, face your palms together with your hands slightly cupped.

Start with your hands closer together, but not touching. Visualize your energy moving from your chest all the way down your arms and into your hands. You can visualize anything here, sometimes a visualization or sensation just happens, if this occurs, roll with it and embrace it. This is your energy.

Visualize your energy coming out of the palms of your hands. Now, at this point, start moving your hands away from each other and back closer again very slightly. You should just be slightly wavering your hands. If you feel a bit of resistance between your hands when they come closer to each other again, almost as if you’re squeezing a ball, then you’ve successfully created a ball of energy. Continue squeezing the ball between your hands. 

This is generally a good starting point. It may take a few tries for you to feel anything, but once you do, get comfortable making a strong ball of energy between your hands.

But, if you want continue, the next step would to be to make the ball bigger. As you’re wavering your hands, start taking longer pulling them apart. Go bit by bit farther apart from each other. You may feel a temperature difference if you’ve gone too far away from your ball compared if you are close to it.

Aftercare (I guess you could call it lol) consists of you recharging. For someone who has never done energy work before, it can be draining. How I like to close this exercise off is by bringing my hands together all the way until they are clasped together. Feeling the energy dissipate or be reabsorbed by my hands lets me know that I don’t have any residual energy wafting around.

Afterwords, take a break. Drink some tea, watch a movie, do whatever that you like and recharges you that you don’t have to put a lot of effort into. Regaining the energy that you’ve let out into the world is an important part of energy work; if you don’t do it, then . you’ll just run yourself dry and ragged.

✰Have fun!  ∩(︶▽︶)∩

Free Readings!!!

If anyone would like a free Tarot or Pendulum reading, please ask!!! 💚

Teapot Terrarium

Ahhhh!! I love this! Looks kinda like me and my kitty <3

new print available! :)

Garden love!

Hit me up!!!

When I was a little girl my parents would not allow me to go south of 8th mile, and I did not even know what that meant until I got a little older and I started realizing that, that was where the city started and the suburbs ended. And I used to think about how shitty and weird was that. I mean I had to ask permission to go to the state fair with my best friend and her parents only because it was a few blocks past the border.

It Follows (2014) dir. David Robert Mitchell

There are so many things we want to say, but words fall short right now. We send our love and comfort to those who are hurting tonight. We stand with those who will fight hatred with love. We get to decide the legacy of our generation, and we will shape the future. We’re with you, Orlando. ❤️💛💚💙💜☮ #witcheswithorlando (at Nashville, Tennessee)