神戸森林植物園 // Kobe Forest Garden

this is your gentle reminder to stop fighting against your adhd and instead structure your life around it

buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell

leave important things where you can see them. if they go in a box or a drawer you will forget they exist

put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.

when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!

plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.

if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge

if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.

its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.

"Back during the pandemic" "when covid was still a thing"

Covid is killing over 1000 Americans each week. Covid is the 3rd leading cause of death in the US. Covid is still spreading and mutating. Only 16% of Americans have gotten their boosters in a "vaccine only" strategy to fight the disease (that doesn't work because vaccinated people can and do catch and spread covid). Covid is still a very real threat to you and those you love. Stop talking about it in the past tense. Stop living a lie. It's not 2019. You'll never live in a "post covid" world. Our wishes for "normal" have destroyed any chance of a true end to the pandemic unless we act. Mask up and stop the spread if you really want to past-tense covid.

theres bikes around the city you can rent but you have to use an app that needs your drivers license. theres buses that drive right to your destination, but if you dont have change you need the app. you can wash your car here if you sign into the app. you can go to the bathroom here you just have to unlock it with the app that needs your location on. you can order at this restaurant if you scan the code and download the app. im losing my freaking mind

Do I read or watch gone girl first

The United States has always been a terrible place to be sick and disabled. Ableism is baked into our myths of bootstrapping and self-reliance, in which health is virtue and illness is degeneracy. It is long past time for a bedrock shift, for all of us.

Long covid has derailed my life. Make no mistake: It could yours, too.

Shout out to the ten year old who just got diagnosed. Shout out to the housebound fourteen year old. Shout out to the eighteen year old who can’t go to the university they wanted. Shout out to the twenty two year old who can’t get a job. Shout out to the twenty six year old with a caretaker. Shout out to the thirty year old who can’t buy their own house.

Shout out to young disabled people. We exist.

VIDEO: Living Under Israel’s Missiles

Four boys of the Bakr family were killed by a missile strike during last year’s incursion. Their surviving family members are still scarred from the attack.

More than anyone, children bear the brunt of regular Israeli military assaults on the Gaza Strip. During the 51-day war in the summer of 2014, 551 children were killed and 3,436 were injured. But these gruesome figures say little about the psychological state of the nearly 800,000 children who have survived the periodic bombing campaigns. After the final cease-fire that ended Israel’s Operation Protective Edge on August 26 of last year, UNICEF estimated that at least 425,000 Palestinian children in the besieged Gaza Strip require “immediate psychosocial and child protection support.”

[ The physical wounds of Gaza children might have healed, but they live with enduring psychological trauma ]

Unpopular opinion: All games should have the option to enable pausing.

And to save almost everywhere.

Yes even in soulslike games.

I am an adult who has a full time job and responsibilities. I get to play maybe an hour a week. I do not want to lose that hour of progress because devs decided 'pause' was not allowed in their game and I had sudden unexpected things come up that meant I had to quit the game without saving/leave it playing and hope enemies wouldn't respawn.

Also it would massively increase accessability. I have fully working non-injured hands and they still need a break after a tough boss fight. I can't imagine how frustrating it must be for people with joint pain, arthritis, etc, etc.

that scene with tess was just nasty oml