HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/
reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)
you can only reblog this today
The Jerusalem Municipality is demolishing the home of Hisham’s family + 119 others in the Bustan area of Silwan to build a park. Here is recent reporting from last week, and here’s an older article by NPR about this specific situation
Donate via Venmo:
https://account.venmo.com/u/hishamfundraiser
Donate via PayPal: hishamfundraiser@gmail.com
Follow the campaign on Instagram and Twitter for updates
[Text ID: My name is Hisham (I am choosing not to publicize my full name out of fear of retaliation from Israel), and along with my wife and our beautiful newborn daughter, I live in a neighborhood in occupied East Jerusalem called Silwan. I started this fundraiser as an urgent plea for help, as my family is currently preparing for the worst: the demolition of our home by Israel.
Last year, my family received a home demolition order from the Israeli authorities which dictates the following: if we do not demolish our home by March 15, 2024, the Jerusalem Municipality will demolish it for us, in which case we will have to pay a fine of 82,000 shekels (roughly $22,000). If we fail to pay the fine, I will be jailed.
My elderly parents and all of my siblings also received home demolition orders, as did more than 120 other families in Silwan, some of whom have already had their homes demolished. Unfortunately, forced displacement has been a constant, decades-long battle for us here in Silwan, and this latest wave of demolitions is just one part of the broader Israeli policy to dispossess Palestinians of our homes and land.
My wife and I have poured everything we have into the legal battle over the demolition order, which to our despair, has lead nowhere. I have had to pick up a second job to support us through this prolonged nightmare, and even still, we find ourselves in a position where we will not be able to pay the fine, let alone have anything left to help us move. At this point, we have exhausted all of our options, and we are appealing to you as a last resort.
We ask that you help us reach our fundraising goal of $30,000, which will go directly towards the demolition fine and our search for a new living arrangement.
The imminent destruction of our home and the uncertainty that comes with it has devastated us, especially as this is happening at a time when we are witnessing an extreme escalation of Israel’s violence and aggression throughout all of Palestine. We are terrified for our safety and our future, and we pray that you can help us.
God bless you all, be safe everywhere. Thank you very much, Hisham. /End ID]
Where are those woke white people at!?
My dad and I once had a disagreement over him using the adage "What doesn't kill you makes you stronger."
I said, "That's just not true. Sometimes what doesn't kill you leaves you brittle and injured or traumatized."
He stopped and thought about that for a while. He came back later, and said, "It's like wood glue."
He pointed to my bookshelf, which he helped me salvage a while ago. He said, "Do you remember how I explained that, once we used the wood glue on them, the shelves would actually be stronger than they were before they broke?"
I did.
"But before we used the wood glue, those shelves were broken. They couldn't hold up shit. If you had put books on them, they would have collapsed. And that wood glue had to set awhile. If we put anything on them too early, they would have collapsed just the same as if we'd never fixed them at all. You've got to give these things time to set."
It sounded like a pretty good metaphor to me, but one thing I did pick up on was that whatever broke those shelves, that's not the thing that made them stronger. That just broke them. It was being fixed that made them stronger. It was the glue.
So my dad and I agreed, what doesn't kill you doesn't actually make you stronger, but healing does. And if you feel like healing hasn't made you stronger than you were before, you're probably not done healing. You've got to give these things time to set.
🍉If I must die, let it bring hope. Let it be a tale 🪁
DONATE:
Buy an eSim for someone in Gaza
Care for Gaza, a grassroots organisiation in Gaza that gives care packages to Gazan families
United Nations Relief and Works Agency for Palestine Refugees
The Palestine Children's Relief Fund IG: @thepcrf
Sulala Animal Rescue IG: @sulalaanimalrescue
GET INVOLVED:
Join your local rallies!
Australia Palestine Advocacy Network (APAN) Twitter: @APAN4Palestine IG: @apan4palestine
Justice for Palestine Magan-djin (Brisbane) FB: justiceforpalestinebrisbane IG: justiceforpalestine.magandjin
Justice for Palestine Melbourne FB: FreePalestineMelbourne IG: freepalestinemelb
Wage Peace, Disrupt War (Australia) IG: disruptwars
BOYCOTTS:
Boycott, Divestment, Sanctions
Boycott, Divestment, Sanctions Australia
LEARN:
Decolonise Palestine
If you have any additional resources or funds that aren't listed, let me know and I will endeavor to add them on.
170 hours later and this behemoth project is completed. After being moved to tears three times by Dr. Alareer's poem, I needed to create something. Hopefully this honours his memory.
Hoping to get some funding from local orgs to get this printed into a physical booklet for distribution.
From the river, to the sea!
This Thanksgiving National Day of Mourning, please consider donating to:
The Native American Rights Fund
Native Wellness Institute
Warrior Women Project
Sitting Bull College
First Nations COVID-19 Response Fund
The Redhawk Native American Art Council
Partnership With Native Americans
First Nations Development Institute
Native American Heritage Association
National Indigenous Women's Resource Center
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
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Greece: 1018
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Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
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Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)