Dietary Habits Pt. I

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Every computer needs a “cleaning keyboard” mode where the keys would be inactive while you wipe them down

To Those Feeling Drained

Many souls are feeling drained emotionally, physically, spiritually and energetically, due to the current social and political climate. This energy transference happens via heart, mind, spirit and direct contact. The great news is that you are feeling! You are empathetic to the world of hurting souls around you. You are not closing yourself—or your gifts, off to the world in its time of need. Times like these are why we do the work. A mass awakening is happening, as it must. A sacred fire has been started. Chaos comes before order. Pain before birth. We are experiencing an energetic detox on a mass scale. Human parasites who mean us no good, are being revealed daily. These times evoke a change in the course of history, every great period has had one; this is ours. So, how do we feel, connect, share our gifts, light and works with the world in this current state without becoming drained in the process? We vibrate higher daily. That simple. There are endless modalities for vibrating higher. You may already have your favorite routine in practice; if so, keep up the great work. If not, may you be inspired and fired up to begin yours. No mistake about it, this country is at war—with itself, an energetic war, a moral war, a vibrational war, and an ethical war. In the human body, this is known as disease; at war with itself. How to cure and overcome dis-ease? We cure and overcome dis-ease by creating a suitable environment for healing and renewal to take place. Through vibrating higher daily in our food choices, physical fitness, stress control, routines, thoughts and overall mindset and lifestyle—healing, restoration, and renewal organically take place. To sum it up….. do more of what makes your mind, heart, and body come alive, restore and come back to center…..and do less of what does not. The world and your life work need you strengthened and vibrating higher now, more than ever. So feel, connect, show love, have compassion and be a light to the world. Just be mindful to vibrate higher through self-care. Recharge, release, restore, renew, nourish, and find your heart, mind and soul’s balance. Vibrating higher daily is your protection. —Lalah Delia | VibrateHigherDaily

HEALTH CREED

He is so gentle & precious by nocoa2525