there is so much overlap between ADHD and autism (and so many people who fit the criteria for both) that it's likely they will eventually end up being reclassified as related orders, or as members of the same spectrum. this is a good thing that will make it easier for people to get an accurate and helpful diagnosis! in the meantime, I'm so proud of how much solidarity I see between ADHD and autistic folks online. I see ya'll pooling resources and sharing tools & coping strategies, and just generally offering support and acceptance, and I am so proud.
One of the best explanations I’ve been able to come up with for why autism messes with your sleep schedule is that your brain prefers you to be awake when it is darker and more quieter out. A more nocturnal schedule has a lot of sensory benefits for autistic people:
Fewer people around, less noise
Less bright/glaring light
Generally a calmer environment
Which would work fine if we were living in a world where capitalism hadn’t made alternate sleep schedules so untenable because of “profit.” In a different society this sort of quality could be valued (“no I don’t mind tending the herd at night, you find it hard to stay awake but I find it peaceful,” and so on). But not in this one. And that’s not a failing of biology, or neurology. That’s a failure of society. The fact that so many neurodivergent people struggle with keeping an 8 to 5 schedule is another symptom of intrusive capitalism microcontrolling our lives, not a personal “weakness” or shortcoming.
#adhd mood
Fun fact but according to historians, tamagotchi were a popular commodity for noble ladies in the 14th century
I never cease to be amazed at my ability to mess up my room in such a short time
29 | asexual aromantic agender | she/they/its sie/dey/es I like Bob's Burgers, knitting, sewing and reading
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