By @flavored_clouds

Julia Sztuczkowska

7 Reasons you might be procrastinating and how to solve them:

🍃 Trying to get out of a rut 🍃

new semester, new me, am i right?

last semester I realized i was getting super overworked and i wasn't getting enough rest to make up for it, even tho I was sleeping 8 hours everynight and doing the routine that usually works better for me. But i didn't work bc of the amount of stress I was in, and now that routine does not work for me at all. So, even tho i was scared to change a routine that i knew i liked, i decided to change everything. but EVERYTHING

set a decent sleep schedule. Even tho i was sleeping 8 hours everynight, those 8 hours could be from 2am to 10am or 10pm to 6am, it was a mess. So now, im trying to roughly wake up and go to bed at the same time everyday

I also changed my breakfast. Even tho it's my comfort food, it started to work too well, and now it makes me fall right back to bed with my comfort movie. So that had to change. And now my new breakfast takes a while to prepare, so i use that time to drink water and clean up around the kitchen while breakfast is getting ready.

Mandatory rest time. But like, intentional rest time. 30 min before going to sleep, i'll try to do something that makes me feel more rested. Hopefully no screens, but i can't be that strict with myself. Most days I'll just put on some soft music and prepare the next day's outfit etc, but on good days i also manage to read for a bit.

change my usual study places. Ideally change it as often as possible. Im too used to my old study places, so now I can't be as productive there.

new study playlists. i went throught too many playlists while in college. Sometimes I would study while listening to musicals, then asmr, then disney instrumentals, then brown noise. It's important for me to choose the "vibe" im going for asap, so i stay somewhat consistent until im bored of that especific playlist again.

did I already post multiple times similar things? Yes, i did. But i needed to write and post this all over again bc i tend to forget about my own routines

SATURN loves to teach:

Lessons from Saturn through the houses

Saturn in the 1st house teaches us that to gain self-confidence, we must learn that it is okay to be different and stand out for it.

Saturn in the 2nd house teaches us that before we gain worldly possessions, we must ask ourselves questions around values and self-worth.

Saturn in 3rd house teaches us that in order to gain the communication we want, we must dive deep into our different mental blockages.

Saturn in the 4th house teaches us to truly understand what home is, we must understand the complexities of our childhoods and inner emotions.

Saturn in the 5th house teaches us that in order to play like a kid, we must first learn the responsibilities of an adult.

Saturn in the 6th house teaches us that in order to gain the health and lifestyle that we want, we must lean into the day-to-day activities.

Saturn in the 7th house teaches us that in order to be a pair, we must master being an individual.

Saturn in the 8th house teaches us to understand the depth of life, we are to overcome our tendencies to choose superficiality.

Saturn in the 9th house teaches us that in order to be a teacher, we must have the open mind and curiosity of a student.

Saturn in the 10th house teaches us that in order to obtain the career that we want, we must learn discipline and perseverance.

Saturn in the 11th house teaches us that friendship and community only happens when we define and understand our own personal world views.

Saturn in the 12th house teaches us that to gain a higher version of ourselves, we must alchemize the pain and isolation.

I am currently doing a lot of studying on Saturn and I would love to hear your personal stories and where Saturn sits in your chart.

Thanks for stopping by my love, take care!

Disclaimer: These are based on my experiences and observations, so may not resonate with you. All pictures and gifs used in this post are not mine. Also be gentle with everyone that engages with this post, and have a little bit of fun :p

heyyy how are u ?

so hum…I lost all my motivation. I was really determined to study and not give up, u know?

but now I don't care. My grades aren’t catastrophic but I know I could do better. The problem is that I’m no longer motivated to study. I don't know if u have any advice to get the motivation back or to help me move forward little by little.

thank u 🩶🩶

Hi! Motivation is a tricky thing, but that doesnt mean is hardest thing in the world to get back. Here are some tips to do it:

Set small rewards for yourself after tasks. For example, at the end of an assigment, eat your favourite snack; promise yourself to watch an episode of your fav show after 40minutes of studying, etc. Something short-term, simple and not-study related.

"What will happen if i dont do this?"

Build a rutine. When motivation goes on vacation, discipline will be your saviour

Get an study buddy or someone doing something productive (not nessesaryly the same as you are doing). Seeing another person doing stuff is motivating.

Start with a super simple small task, like making your bed. Get into a "productive streak"

Set an alarm. If you know you'll dismiss it, set two, three, four, ten, a thirty alarms. (Dont do this with waking up though, only for study sessions and stuff, it is proven setting multiple alarms for WAKING UP is harmful)

Romantice it. Study with your favourite drink, go to a cafe or a park, take nice pictures, write pretty notes, anything that makes studying look fun will do.

Turn your phone off. "What does this have to do with motivation?" Turn your phone off for more than an hour. No, you cant watch TV or a movie either, or play games in your computer. Everything off. We, humans, do anything when we are bored just for the sake of doing something.

Progress is progress. Dont beat yourself up if you dont do as much as you wanted to. It'll only desmotivate you.

hope this helps!

Your untapped talents according to your fifth house.

In traditional astrology, being Venus’ joy, the fifth house is (among others) a signifier for natural talents, as well as hobbies you would enjoy most or thrive at.

Which are yours?

· Aries in the 5th house (Sagittarius rising): you possess a proficiency in competitive or energetic sports and activities, a natural ability to lead a team, an uncanny ability to face & overcome your fears, as well as high stamina & endurance. Steadfast in your beliefs and capable of debating in their favour anytime of the day.

· Taurus in the 5th house (Capricorn rising): you’re naturally talented in gardening & cultivating a beautiful, lush & luxuriant outdoor space, effortlessly skilled in arts like painting, sculpture, or pottery, and excellent at cultivating artistic talent in others (would make a great art professor).

· Gemini in the 5th house (Aquarius rising): you have unrivaled storytelling and writing skills, an innate versatility in performing arts such as acting or comedy, & skilled in employing incisive language to convey complex ideas or emotions. You may have a talent for photography, drawing, or manual/visual arts.

· Cancer in the 5th house (Pisces rising): you’re skilled in acting out intense scenes or writing emotionally charged stories, talented in interior design and making every new place you inhabit feel like home. Usually talented in cooking &/or baking. Great swimmers too.

· Leo in the 5th house (Aries rising): Leo fifth houses are highly creative in fashion-related endeavors such as designing clothing items or costumes, have natural flair for performing arts and a natural ability to captivate an audience or command attention. Great at improvising and coming up with stories on the fly.

· Virgo in the 5th house (Taurus rising): you’re talented in crafts like knitting or woodworking, editing or artistic critique, photography. You’re the go-to person for event organization & planning. Skilled at DIY crafting projects, scrapbooking, manual creations such as jewelry making or ceramic works. Great debators, too.

· Libra in the 5th house (Gemini rising): you have outstanding diplomatic skills & are capable of negotiating your way through just about any situation. You're skilled in creating harmonious compositions in visual arts or music. You would definitely enjoy ballroom dancing, painting, & decorating spaces. You also have a natural sense for aesthetics & beauty.

· Scorpio in the 5th house (Cancer risings): you would make a great taboo/erotica/crime fiction writer or visual artist. You're also talented in writing intense and charged scenes or lyrics, & are capable of evoking strong emotions through artistic expression. You would probably enjoy investigating mysteries & delving into occultism.

· Sagittarius in the 5th house (Leo rising): you’re amazing at inspiring others through creative expression, great at documenting experiences through photography or journaling whether in remote destinations or within your hometowns & making the mundane seem interesting. You’d make a great writer of philosophical or esoterical fiction or analysis.

· Capricorn in the 5th house (Virgo rising): usually great at forms of art that demand focus and discipline. you're the type of person that can master more than one classical instrument if you were to put your heart into it. You would enjoy collecting antiques as a hobby, & have potential to be an eloquent & articulate speaker & writer.

· Aquarius in the 5th house (Libra rising): terrific at advocating for social change & making unheard voices feel heard through artistic or creative expression, and creating experimental or avant-garde works. Potential great musicians. The type of person who can turn even the blandest looking items into something uniquely gorgeous.

· Pisces in the 5th house (Scorpio rising): you have an innate versatile talent at anything creative as you’re capable of creating immersive artistic experiences that can even cloud the senses. Potential talent for dancing, occult or spiritual pursuits and intuitive painting as well. Would definitely enjoy swimming & marine life exploration.

P.S : one configuration cannot describe your entire experience. you may not relate to certain points, as you have had life experiences that shaped you and an entire chart consisting of inextricable elements that need one another to make sense.

Click here for readings !

WAYS U CAN PLEASE SATURN ACCORDING TO UR SATURN PLACEMENT ♄

1H/ARIES SATURN: RESPECT URSELF. DO NOT ALTER UR BOUNDARIES TO BE LIKED. SELF IMPROVEMENT. PUT EFFORT INTO UR BODY/APPEARANCE. WORKOUT / BE ACTIVE. HEALTHY COMPETITION. PRACTICE OFTEN. BE CONFIDENT BUT NOT ABOVE OTHERS. SLOW DOWN. SELF GROWTH. DELIBERATE ACTIONS.

2H/TAURUS SATURN: DEVELOP STRONG VALUES. DO NOT UNDERMINE URSELF. QUALITY OVER QUANTITY. INTENTIONAL SPENDING. HEALTHY RELATIONSHIP WITH FOOD. TRY NOT TO OVERINDULGE ; TRY NOT TO WASTE. STOP SELF SABOTAGING. NO SELF DEPRECATING. APPRECIATE WHAT U HAVE. EXPRESS GRATITUDE. DONATE WHAT U CAN.

3H/GEMINI SATURN: THINK BEFORE U SPEAK ; SPEAK LESS THAN U DESIRE. STOP OVERSHARING. FOCUS ON UR CRAFT ; GET RID OF THE DISTRACTIONS. POWER IN THE TONGUE. PERSONAL MOTTOS. STAND FOR WHAT IS MORAL ; BE WELL INFORMED. HAVE HARD CONVOS WHEN NECESSARY. BE A SUPPORTIVE FRIEND. STOP COMPLAINING. FIND SOLUTIONS. ADAPT & OVERCOME.

4H/CANCER SATURN: CREATE BOUNDARIES & STICK TO THEM. BE OF SERVICE TO OTHERS WITHOUT SELF SACRIFICE. DO NOT BE OVERLY SELFISH. EXPRESS UR NEEDS. TAKE CARE OF UR MENTAL HEALTH. EMOTIONAL REGULATION. SELF CARE. BE SELECTIVE OF UR INNER CIRCLE. POUR INTO UR LOVED ONES. TREAT OTHERS WITH KINDNESS. KEEP UR LIVING SPACE CLEAN.

5H/LEO SATURN: LET GO OF SELF DOUBT. BRING UR VISION TO LIFE. MASTER UR CRAFT. BELIEVE IN URSELF & WORK TOWARDS UR GOALS. GET RID OF UR NEED FOR OUTSIDE APPROVAL. LOOK OUT FOR THE CHILDREN ; BE THE PERSON U NEEDED GROWING UP. WORK HARD, PLAY HARD. DELAYED GRATIFICATION.

6H/VIRGO SATURN: FOLLOW A ROUTINE. HEALTHY HABITS. STRUCTURE. KEEP UR SPACES ORGANIZED ; DE-CLUTTER. BE A FRIEND TO ANIMALS. TAKE GOOD CARE OF UR PET/S. PUT IN THE WORK EVERY DAY. OFFER A HELPING HAND. HONOR UR OWN TIME & ENERGY ; DO NOT ENGAGE IN ONE-SIDED RELATIONS.

7H/LIBRA SATURN: MAKE UR OWN DECISIONS. TAKE ACCOUNTABILITY. CRACK DOWN ON CO-DEPENDENCY ; AVOID SELF ISOLATION. LONGTERM RELATIONS. BE THE BIGGER PERSON. FORGIVE BUT DON’T FORGET. APPLY LESSONS FROM THE PAST. TREAD LIGHTLY. RESPECT THOSE WHO CAME BEFORE YOU. FORM LASTING ALLIANCES.

8H/SCORPIO SATURN: KEEP THINGS TO URSELF. STAY PRIVATE. PRACTICE SELF CONTROL. RESILIENCE IN THE FACE OF HARDSHIP. HOPE FOR THE BEST, PREPARE FOR THE WORST. SAVINGS/RAINY DAY RESOURCES. EMBRACE CHANGE. LEARN TO LET GO. RADICAL ACCEPTANCE. SEXUAL DISCIPLINE. XTRA EMPHASIS ON SAFE SEX!

9H/SAGITTARIUS SATURN: PRACTICE UR BELIEFS. WALK THE TALK. MANTRAS. LEARN FROM OTHERS ; COME TO UR OWN CONCLUSIONS. STUDY. BE AN ETERNAL STUDENT. ALLOW URSELF TO BE OUT OF UR ELEMENT. RESPECT OTHER CULTURES. MAKE UR OWN TRADITIONS. STAY HUMBLE. ACCEPT MULTIPLE TRUTHS. APPLY WHAT WORKS.

10H/CAPRICORN SATURN: KEEP UR EYES ON THE PRIZE. TRUST THAT ALL THINGS COME IN DUE TIME. KEEP URSELF MOTIVATED. WORK FOR WHAT U WANT. STAY CONSISTENT. PERSONAL LEGACY ; THINGS THAT LAST. BECOME UR OWN ROLE MODEL. DO IT URSELF / DO IT RIGHT. LIVE WITH KARMA IN MIND.

11H/AQUARIUS SATURN: LEAD THE WAY ; FURTHER THE CAUSE. BETTER THE COMMUNITY— CREATE UR OWN. BE CONSCIOUS OF WHOM U ASSOCIATE URSELF WITH. BEFRIEND PPL OLDER THAN URSELF. LONGTERM FRIENDSHIPS. LONGTERM RESULTS. ADVANCEMENT. NETWORKING. ONLINE INFLUENCE. SET THE STANDARD.

12/PISCES SATURN: ALL IN MODERATION. HEALTHY COPING METHODS & LIFESTYLE PRACTICES. CONSIDERATION. REFLECTION ; SELF AWARENESS. THERAPY. STANDARDS. LEAVE ONCE DISRESPECTED. NO FAKE FRIENDS. MIND OVER MATTER. MANIFESTATION. BE REAL WITH URSELF. SELF TRUST.

❥﹒♡﹒☕﹒ 𝗱𝗼 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆

𝟭. high quality sleep ( 💤 )

never put your sleep on the back burner, 8 hours are not even enough, the younger you are the more you need sleep, especially if you are a woman. adult women generally need to sleep 9/10 hours a night, obviously the amount of sleep needed for rest depends from person to person, but always try to have a good, consistent sleep at night. if you ever think about sacrificing your sleep to study and/or procrastinate, know that you're only hurting yourself in the long run. without adequate rest, you will not be able to function properly and perform at your best the next day.

𝟮. eat nutritious meals ( 🍜 )

when was the last time you ate a nutritious, warm, homemade meal, honey? you should eat at least (AT LEAST) 3 times a day a real, cooked, warm meal that provide you with the proteins, fats and sugars your body needs to function normally. throw away packaged and over-processed snacks, they don't meet your energy needs and are simply full of empty calories that will make you feel sick and don't help your beautiful brain to function. eat lots of protein, which helps you build the muscle mass that keeps you healthy (i'll post about that) and healthy fats which keep your beautiful brain working – the brain is mostly made up of fats so don't be afraid of them! the important thing is to eat healthy fats that are good for our body.

𝟯. less is more ( 🧩 )

do less to achieve more. if you've ever made an absolutely unrealistic to-do list, raise your hand. overwhelmed by a thousand things to do we will never be able to make consistent progress in an area that interests us. it is not possible to do everything all the time and do it well, inevitably our energy runs out, our level of attention drops and we end up doing a little bit of everything badly. not all tasks can have priority, choose what to focus on and stick with it.

𝟰. be gentle with yourself ( 🌾 )

you're really giving it your all, why be so hard on yourself? the things you have done, the goals you have achieved, you should be proud of yourself and smile about it. demanding too much from your body will not lead to anything except burnout, remember that you are a person and not a machine, that you are not made to make every single hour of your day productive, and that it is okay to rest, because only thanks to rest you can face your day with the necessary energy.

bic pen, my beloved