TIPS TO STAY FOCUSED
phones: keep your phone in another room, turn it on do not disturb, make your colour scheme black and white, delete apps that have you losing focus, set time limits.
set timers: set a specific time to study for, and then reward yourself with a break. for example, study for 45 minutes and have a 10 minute break; this can be adjusted throughout the day.
during breaks: do not use any devices during your 10-15 minute long breaks. instead, walk around your house, walk outside, stretch, get your legs moving. in your longer breaks, do something fun. talk to friends, family, read a book, watch a film.
sleeping: get to sleep as early as possible and try to sleep for at least 8 hours. sleep is essential to retain memories and without sleep you're likely to not remember anything.
atmosphere: keep your desk as tidy as possible, turn on some lofi music to study with or white noise, whatever suits you best. keep water beside you at all times.
i hope this helps, and i wish you luck on your study journey!
✨ your first house is similar to your rising sign, it represents your self, physical appearance, & personality. as someone who has a 1st house stellium, i feel that every planet a person has in the 1st house feels like their soul embodies that cosmic energy. here is what each 1st house planet would energetically emanate out from a person’s soul. ✨
🪞Sun in the 1st House: your soul exudes warmth, confidence (maybe a bit of overconfidence), a childlike happiness, the king of the castle, & self-assured.
🪞Moon in the 1st House: your soul exudes empathy, vulnerability, a natural nurturer, moodiness, & feminine intuition.
🪞Mercury in the 1st House: your soul exudes intellect, anxiety, humor, overthinking, & a communicator of the cosmos.
🪞Venus in the 1st House: your soul exudes beauty, vanity, natural femininity, indulgence in pleasures, & a lover.
🪞Mars in the 1st House: your soul exudes a fighter, aggression, bravery, combativeness, & a natural sex appeal.
🪞Jupiter in the 1st House: your soul exudes luck, self-indulgence, likableness, expansiveness, & cheerfulness.
🪞Saturn in the 1st House: your soul exudes respect, seriousness, discipline, restriction, & a student of karma.
🪞Uranus in the 1st House: your soul exudes uniqueness, an outsider, a genius, an eccentric, & a scientist.
🪞Neptune in the 1st House: your soul exudes kindness, a naive being, spirituality, sensitivity, & cosmic beauty.
🪞Pluto in the 1st House: your soul exudes intensity, deepness, transformation, brooding, & mystery.
-A.A.
New wallpaper 💛
Your untapped talents according to your fifth house.
In traditional astrology, being Venus’ joy, the fifth house is (among others) a signifier for natural talents, as well as hobbies you would enjoy most or thrive at.
Which are yours?
· Aries in the 5th house (Sagittarius rising): you possess a proficiency in competitive or energetic sports and activities, a natural ability to lead a team, an uncanny ability to face & overcome your fears, as well as high stamina & endurance. Steadfast in your beliefs and capable of debating in their favour anytime of the day.
· Taurus in the 5th house (Capricorn rising): you’re naturally talented in gardening & cultivating a beautiful, lush & luxuriant outdoor space, effortlessly skilled in arts like painting, sculpture, or pottery, and excellent at cultivating artistic talent in others (would make a great art professor).
· Gemini in the 5th house (Aquarius rising): you have unrivaled storytelling and writing skills, an innate versatility in performing arts such as acting or comedy, & skilled in employing incisive language to convey complex ideas or emotions. You may have a talent for photography, drawing, or manual/visual arts.
· Cancer in the 5th house (Pisces rising): you’re skilled in acting out intense scenes or writing emotionally charged stories, talented in interior design and making every new place you inhabit feel like home. Usually talented in cooking &/or baking. Great swimmers too.
· Leo in the 5th house (Aries rising): Leo fifth houses are highly creative in fashion-related endeavors such as designing clothing items or costumes, have natural flair for performing arts and a natural ability to captivate an audience or command attention. Great at improvising and coming up with stories on the fly.
· Virgo in the 5th house (Taurus rising): you’re talented in crafts like knitting or woodworking, editing or artistic critique, photography. You’re the go-to person for event organization & planning. Skilled at DIY crafting projects, scrapbooking, manual creations such as jewelry making or ceramic works. Great debators, too.
· Libra in the 5th house (Gemini rising): you have outstanding diplomatic skills & are capable of negotiating your way through just about any situation. You're skilled in creating harmonious compositions in visual arts or music. You would definitely enjoy ballroom dancing, painting, & decorating spaces. You also have a natural sense for aesthetics & beauty.
· Scorpio in the 5th house (Cancer risings): you would make a great taboo/erotica/crime fiction writer or visual artist. You're also talented in writing intense and charged scenes or lyrics, & are capable of evoking strong emotions through artistic expression. You would probably enjoy investigating mysteries & delving into occultism.
· Sagittarius in the 5th house (Leo rising): you’re amazing at inspiring others through creative expression, great at documenting experiences through photography or journaling whether in remote destinations or within your hometowns & making the mundane seem interesting. You’d make a great writer of philosophical or esoterical fiction or analysis.
· Capricorn in the 5th house (Virgo rising): usually great at forms of art that demand focus and discipline. you're the type of person that can master more than one classical instrument if you were to put your heart into it. You would enjoy collecting antiques as a hobby, & have potential to be an eloquent & articulate speaker & writer.
· Aquarius in the 5th house (Libra rising): terrific at advocating for social change & making unheard voices feel heard through artistic or creative expression, and creating experimental or avant-garde works. Potential great musicians. The type of person who can turn even the blandest looking items into something uniquely gorgeous.
· Pisces in the 5th house (Scorpio rising): you have an innate versatile talent at anything creative as you’re capable of creating immersive artistic experiences that can even cloud the senses. Potential talent for dancing, occult or spiritual pursuits and intuitive painting as well. Would definitely enjoy swimming & marine life exploration.
P.S : one configuration cannot describe your entire experience. you may not relate to certain points, as you have had life experiences that shaped you and an entire chart consisting of inextricable elements that need one another to make sense.
As soon as you choose you, everything else chooses you too.
i was sick of all the "how to journal" content out there recycling the same advice that sounds great but doesn't always work in the reality of daily life. you're welcome 😏 (also low-key a shitpost, but there are nuggets of wisdom in here, i promise 😇)
sure, you could journal about self development and treat your diary like your therapist, OR you could write about:
the pettiest grudge you're still holding onto from elementary school 😤
all the gossip about other people's lives that you have Strong Opinions™️ about, but you're a good person, so what goes in the journal, stays in the journal 🤫
all the witty comebacks you never say to people's faces because you're a sensible, non-confrontational person, but also you didn't think of it until later 🙃
the possibilities are endless, let your imagination run wild, and/or feel free to contact the blogger for more 🤭
this is just as, if not more, important as when to journal.
nothing to say — forget morning pages, i can barely string together a coherent greeting before lunch. also, a whole night's sleep is like a total memory wipe, so i have nothing to write about 🤷♀️ and don't listen to whoever says to just write "i have nothing to write about" because if you start enough entries with that, you're gonna begin to feel there's no point BUT THERE IS!! just not right now. and that's okay ☺️
too often — personally, i think it's important not to make journaling your one source of clarity 🔮 continue to think things through in your mind, confide in people you trust, and have moments (in nature, perhaps) that simply can't be transcribed to words 🌼
not feeling it — if you're too tired OR feel fulfilled and clear-headed enough about your day, don't make journaling a chore you have to do no matter what. if that means you don't journal everyday, then so be it 🌝
so when do you journal? in general, when doing so would add something to your day ☀️ whether that's peace, humor, gratitude, or something else.
now for the fun part: let's go to the stationery store! 🛒
✒️ GET A PEN THAT WRITES SMOOTHLY! you are literally lowering the physical resistance that's keeping you from journaling, trust me it works. also pencils suck.
🔐 get a journal with a band, lock, clasp, button, etc. — just because it's fun, but it has the added benefit of securing your intellectual property(?)
have a separate journal for writing thoughts vs. schedules vs. todos vs. collections (TBR lists, recipes, etc.) — beats having to make and maintain a whole index to keep it all organized in just one (1) notebook 😵💫
🌸 stickers — are a pretty substitute for correction pens 😻 (in theory, but i have yet to use all the washi tape i bought 😅)
or just journal digitally, idgaf, do what works for you, okay? 😇
What makes you happy? Follow @sosyncd to see more! 😃
Download @sosyncd to connect with matches on your wavelength 💕
❥﹒♡﹒☕﹒ 𝗵𝗼𝘄 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿 𝗳𝗿𝗼𝗺 𝗮 𝗯𝘂𝗿𝗻𝗼𝘂𝘁; this is my personal way of coping with burnout, it may not work for you, but feel free to share in the comments the things that make you feel better when you feel this way ( blogger's note at the end of the post ).
𝟭. recognize the signs ( 🏳️ )
the moment of denial is over. i know, burnouts always come at the worst times when you have upcoming exams and a thousand things to do, but ignoring it won't get you anywhere, on the contrary, it will only prolong the worst, so recognizing and accepting the signs of burnout is the first step to getting out of it. if you don't end it, it'll end you, right? some common symptoms of burnout are exhaustion, excessive irritability, hormonal imbalances, change in appetite (too much or too little), sleep irregularities, increase in nervous tics.
𝟮. take time off ( 🫧 )
allow yourself to rest and recharge by taking a break from work or other stressors. depending on the severity of the burnout you may need an afternoon, or perhaps a couple of days to recover, it's not important, the important thing is that you reserve some deep rest that can really recharge you to start studying/working again. put off all non-essential tasks, put your phone on do not disturb mode and allow your brain to rest. if you have slept little in the previous days, taking a nap will not be bad.
𝟯. set boundaries + practice self care ( 🌱 )
establish clear boundaries between work and personal life to prevent burnout from reoccurring. prioritize activities that promote physical and mental well-being, such as exercise, meditation, and hobbies. i personally love taking care of my body doing beauty treatments that make me feel better about myself. i also deep clean my room and change my bedsheets, if it's true that the mess in our room is a reflection of the mess in our mind i can't see why it can't go both ways: removing the mess from my room is like cleaning my head from the stress in it.
𝟰. rearrange priorities ( 🐝 )
delegate everything you can delegate, you can't do everything alone and it's normal to seek support from colleagues and family. reorganize yourself so you have a plan to follow as soon as you recharge your batteries. ask yourself what led to burnout, was it the workload? in that case breaking it into smaller tasks could make it less onerous. maybe it was it's difficulty? maybe asking for help or using some time for additional research might work. in short, prepare a realistic scheme to follow to tackle the task.
𝟱. seek support ( ❣️ )
talk to friends, family, or a therapist about your feelings and experiences to gain perspective and emotional support.
𝗯𝗹𝗼𝗴𝗴𝗲𝗿'𝘀 𝗻𝗼𝘁𝗲 hi everyone, it's no secret that i've posted very little in the last week, but unfortunately i experienced a bad burnout that incapacitated me for a few days. family circumstances, academic stress and the arrival of spring have added up to take away the strength to do everything from me, but i'm here to recover and here is a simple guide that i always follow when i find myself in these situations. on the one hand i'm happy tho, it's my first burnout since i started university, eight months ago now, i remember that when i was in high school they were much more frequent and long, i feel i've become much more stable.
i just want to be a better woman. upgrade my vocabulary, my lifestyle, how i handle people + situations. i am focused on positivity and growth. i don't want any distractions or negativity around me while i am on this evolving journey.
♈︎ 𝔄𝔯𝔦𝔢𝔰 𝔦𝔫 𝔱𝔥𝔢 𝔥𝔬𝔲𝔰𝔢𝔰 ♈︎
✶ Aries in 1st: Being ruled by the planet Mars, these natives give a bold and invigorating first impression. What you see is what you get with Aries in the first- they have a raw and honest personality- which can be off putting for some people because it can be taken as rude depending on the person/situation- but I have to say you must admire them for being so tenacious and authentic in nature. I can hands down say the best quality about Aries in the first is what you see is what you get! They have a strong ego here, are not ashamed of their behaviors, body or personality - regardless of what others say to or about them. ✶ Aries in 2nd: Bold spenders, can be quick to have, give away and lose money. Fleeting self worth and values- can feel and act confident one hour and then shy and shameful the next. Values honesty, integrity and sense of self- this may be because they don’t have the greatest sense of self. Believes that kids and the younger generations have the most value in the world. Having children of their own could be of the greatest importance- OR (and this is a big or) they could never want kids and value connecting to their inner child and independence greatly. It’s one or the other. Can feel at war with their finances and self worth.
✶ Aries in 3rd: Athletic and popular in middle school/high school. Known for their leadership skills and qualities amongst their peers, classmates, cousins and siblings. Can be the youngest of their siblings or babied by others. Intellectually motivated, driven and competitive. Impulsive and passionate in their speech. May say things for shock value or improv their actual knowledge. Finds stimulation in an intellectual debate and arguing. It’s hard to win an argument with these people because they speak so quickly- their arguing style is just backing people into a corner mentally, they don’t give up easily. However, they can regret things that they say when they are angry or upset.
✶ Aries in 4th: Huge indicator of raising yourself as a kid. Family required you to be very active, you could be the most successful in your family as an adult because of this. Family is a point of weakness for you, mainly because they possess a lot of “childish” qualities. You may feel like your parents/guardians were big babies and never grew up. You could put a lot of energy towards your family, but could have a shorter fuse with them over all people. You may be the youngest out of your entire family. Your family could be competitive with you our vise versa. Your family could be the start of your “Villan Arc” 💀- your family may have childish values, argue a lot or they may be a “board game family”. TW - Worst case scenario- violence in the home.
✶ Aries in 5th: Play fights when flirting, aggressive flirters, acts like they hate their crush. I have this placement lmaooo and I LOVE to play fight with my man- like btch?! You wanna go!?!?!? It’s so much fun to me and usually leads to s*xies ayyye. But that’s definitely a me thing, I love to talk smack to my significant other- that’s how it’s always been. Being competitive, NO BORING DATES EVER! Known to have secs on the first date. Passionate- goooood lovers. Either wants to have kids right away or doesn’t want kids at all- this I huge independence thing that keeps them from not wanting to have kids. You can’t be the baby, if you have a baby! Commitment issues.
✶ Aries in 6th: Enjoys active routines and work place. Known to work in establishments with competitive pay and many enemies in work place. Can be scene as bossy by their coworkers. Needs to be weary of being hypocritical of their coworkers. Temper at work. Benefits from a workout routine. Needs to take out stress and anger from work & daily responsibilities. Can be very active or have hyper pets, may need a big back yard to run their dogs or other animals in. Competitive in health and motivated to be the best version’s of themselves. Picky with their diet and what they decide to put in their bodies. Can have an all or nothing attitude- because theirs definitely a reason why they are so picky. Usually this stems from poor self care habits and bad physical health. ✶ Aries in 7th: Passionate and assertive lovers, the fire they feel for their committed partners are unmatched. They may loose interest beyond physical lust- especially if they don’t take they time to figure out whether or not they ACTUALLY like someone. These individuals could truly find good in anyone so it’s important that they don’t project their desire for commitment onto someone else. They can date or be friends with some bold and persistent personalities- even bossy. It’s important that these natives find someone who will give them some wiggle room to find themselves. These people find out who they are through trial and error in their relationships - it’s typical for these natives to have “failed relationships” that lead them to find out what they definitely don’t like- which leads them to their ultimate truth.
✶ Aries in 8th: This gives the native a hyper-vigilant quality to the native with Aries in 8th. In the past the native may have been made to feel like they didn’t belong, maybe they were bullied, or judged for something they couldn’t control. This may lead them to be on edge, secretive and even defensive about who they are authentically. They are very protective about who they actually are because they have been hurt before- many of these people are Virgo Risings, so it’s interesting to see that this may be one of the reasons why they are so hard on themselves and receive a judgmental sort of reputation. ✶ Aries in 9th: I love this placement so much honestly, because a lot of these natives have the philosophy that they can go after anything that they want. They have a particularly strong sense of self and actually may have a hard time understanding why other people don’t go after what they want or believe in themselves and their dreams. This is a super hard working placement IMO - it gives very much that “I want it, I got it!” vibe! It’s very possible at a time in their life that no one believed in these individuals so they just had to prove themselves to the world, and that’s so beautiful.
✶ Aries in 10th: Go getters in their career- they do best when they are their own boss- they definitely don’t do well with being told what to do because of their sensitive nature. However, they have a lot of creativity and art to give to the world. They need a career that is authentic to who they- a simple 9-5 WILL NOT cut it for these people. So if you’re an Aries 10th and you’re still trying to make your boring, loveless day job work- this is why. It is not in your genetic code to be running someone else’s business 😂 you are the business starter- not finisher! Quit diminishing your own light because I know y’all are hard on yourselves regardless. Pick your hard and go after it!
✶ Aries in 11th: Leaders of the pack, these natives love bringing their friends together and being absolutely crazy with their friends. They are naturally socialites and feel their best when they are interacting in their community and collaborating with like minds. These people live for their down time, special niche hobbies and interests. They work hard to play hard. They may also have some pretty strong humanitarian values they stick by, these natives have no problem with telling people their opinion on any given situation and they really don’t care what you have to say about it 😆
✶ Aries in 12th: With Aries in the house of isolation, hidden endings, mental health, dreams and subconscious awareness- this can make a native who suppresses their anger deeply and keeps a lot of their authentic reactions to themselves. They may feel more comfortable expressing this rage internally or when they know nobody else is around. They may be completely out of touch with their anger and impulses. They could have to isolate before taking action towards their authentic desires or dreams. Dreams can be violent and they may have intense nightmares. These natives can work out their best alone- although they usually like to workout with someone, this keeps them from pushing themselves for fear of being ugly or vulnerable. They don’t like to show their struggle to others, complain or their authentic side.
Happy Aries Season Everyone! I hope you are all safe and navigating eclipse season /mercury retrograde with ease. I am making a series out of the signs in the houses. I hope y’all are enjoying my content! Love you and thank you so much for reading my content and giving me feedback. This is such a sacred study to me. It is my life.
~Kya