This is a masterlist to help you , elevate your mindset. It only works if you actually implement it , just watching videos and daydreaming, will not.
I'm always open to suggestions to add any videos to this , just send me an ask or a comment
how to master your emotional intelligence
"friends" to watch out for
you are a queen , u were born one
bye bye lazy girl era
the song jia effect
overcome your phone addiction
acceptance and change
learning to value
not taking risks , is the biggest risk
the perfect student
your enemies are secretly addicted to you
creating a successful mindset
mindset is everything
being your own dream girl
stop being lazy and pathetic
โณ๏ธ๐ช 12th House and How Your Mental Anguish Affects You ๐ชโณ๏ธ
Exchange readings: Open: You (Tarot) x Me (Astrology)
12H ruler in 1H
Imma give you a hug first, okay. What you have gone through, like the experiences that you have had with the world at large, all that you have seen in your life, you internalized it all. You have sort of taken it upon you to be the witness of the suffering around you. Because you feel it all so personally. The person you have become, the thoughts and beliefs you carry are the way they are because of the absurdity of life that you have felt so deeply. It has shaped you, a lot. Next time, try to detach. It is not about you, it was never about you, it about them. You are observing, not absorbing.
12H ruler in 2H
When you are at that lowest point, second guessing everything, it really does affect your ability to manage your resources. And more often than not it can make you feel like you are not worth-it, or that you simply do not deserve to be happy. Especially if you have Chiron in the 2H too, it can feel suffocating because you keep on doing thing, trying to make it work, but you never feel like you did enough. Affirm to yourself about your successes, keep a gratitude journal and remind yourself that your need/wants are all valid.
12H ruler in 3H
You can completely obsess over finding out the reasoning behind why certain things happen the way it did. It's like you want to understand, you want to make actual sense out of it, why your problems are causing you the things that are happening. This can lead to a detachment from actually allowing yourself to feel things out and like emotionally get in a better shape first. You can get stressed out about the facts, a lot of the times. Perhpas communication is something you truly struggle with. Talk it out with someone, understand your feelings first and then a lot of the facts will start to make sense too.
12H ruler in 4H
A lot of your turbulent thoughts and experiences affect you very deeply, like the depth which can make you question your entire existence. Now, I gotta be honest with this one, you are clearing up a lot of karma from your family lineage. You are going to the very root of the issues. Because these mental anguishes aren't surface level for you, they are seated very deeply within your psyche. You have to face these deep seated demons, otherwise you can keep them shoving them down, till it becomes completely unbearable to face yourself. On the positive note, learn to be vulnerable with yourself, learn to be more accepting of what you are going through.
12H ruler in 5H
When you are at the low point in your life, you start to put a great distance between enjoying yourself and becoming completely oblivious to your childlike nature. You need to embrace your inner child. Do what you want, but do not do it because you feel like you can't do anything else with your life. There needs to be like a balance here, between enjoying yourself and knowing when it can get destructive. Too much of anything never did good. You can struggle with finding that simplistic joy in life. So try and spend time alone for a while, maybe get a coloring book or just try and bake cookies. You don't have to be good at something to enjoy it. Even if it's loving yourself.
12H ruler in 6H
You can neglect your health like nobody's business. These thoughts, stress and anguish can manifest directly in your body. That's what it is. When you are not in a good energy, you know you need to reconnect with your body. This may come initially as a bit challenging to truly get yourself to do, but, once you build that habit over time, you will realise how much you have mastered yourself. Focus on your physical well-being. This placement is very simple. You don't need to spend time spaced out and in another world. Get down and strengthen your body, you will notice that you will start to feel much more better in your mind.
12H ruler in 7H
When you get to a low point in life, the point where you are confronted with your old habits, fears and challenging emotions, it highly reflects in your relationships (more so the romantic kind). You can easily slip into unhealthy patterns with your partners, like seeing them with rose colored glasses or not having a proper sense of boundary with them. And you may even fear that true vulnerability with them. So when that happens, seek to be honest by being polite. You are not for everyone, and the ones that are for you will always understand this. Relationship can either make you or break you, choose the people wisely.
12H ruler in 8H
At the lowest points in your life, the people who aren't by your side intentionally, remember them because they are not supposed to be a part of your life. A healthy bond is where both people are there for each other, and that's exactly what life keeps teaching you over and over again. Your biggest anguishes are be caused because of the way certain people treat you and use you for their own benefit. When that happens, remember your biggest enemy is what you do not choose to see within those who take advantage of your kind nature. Yes, we can witness everybody's suffering, but at the end of the day everybody is responsible for themselves.
12H ruler in 9H
When you are at that low point in your life, you can question your faith a lot. There is a feeling where trusting your morals can become really hard. It's like when you know you truly love something, but the mere beliefs that everybody has instilled within you from birth hold you back. And you may even be the type who rebels often because of this thing. Create your own beliefs. That will require you to question what you have always been taught, don't be afraid to question it. You need let yourself see thing. At your lowest you can really see in black and white. Take a step back and observe. Read and learn.
12H ruler in 10H
Many of your mental anguishes come from you struggling with what kind of image you want to uphold between other people. You may struggle a lot with showing up between people or excessively thinking of what other people may think of you when you are at the low points in your life. You can often feel like other people look so deep within you, within the things you want to hide from everybody. When that happens, remember that what others think of you is absolutely none of your business. As long as you know that you are on the right track, you don't need anyone to tell you otherwise.
12H ruler in 11H
You are learning to trust in your dream and not hold yourself back from achievement. You know when you are at those low points in your life, there could be a deep seated fear of missing out on opportunities. You can start to second guess your own hopes, uncertain if you even deserve to have what you want or not. There could also be this sense of feeling like there is no hope left for you, like there is nothing anymore you want to have. When that happens, try to remain grateful, look at all the cool things you have achieved till now, appriciate yourself, open yourself up to something new.
12H ruler in 12H
When you hit rock bottom, it's like plunging into the deepest recesses of your mind, where you confront your fears and doubts about existence. It's a heavy burden, carrying the weight of your own struggles and the suffering of the world within you. At times, it feels suffocating, like you're lost in a maze of your own thoughts, trying to make sense of it all. But amidst the darkness, there is also potential for a lot of spiritual growth. Your journey through the depths of your psyche can lead to a greater understanding of yourself and the universe. Meditate often, and write your thoughts, talk to someone like-minded. Do not isolate yourself either.
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That's all! Thanks for reading!
This is how we are NOT going to wait until the new year (or a new whatever) to be the best version of ourselves, we are going to change now.
When you want to change, change. Don't wait for anything.
There are about 100 days until the new year. That is 3 months. You can get so much done within that timeframe.
But with the "new year" aside, please know that there is absolutely no rush to improve. It can be July and you can still decide to "reinvent" yourself. This is just a fun thing to do and keep track of.
Not a "challenge" but a way to stay accountable for your goals for a better you.
เญจเญง Here is how we are going to absolutely kill it!
1. Pick a number of goals (3-4, both small and large) for every aspect of your life.
Physical, mental, emotional, spiritual, professional, personal.
Physical: 10k steps a day, working on being sober, moving your body around more, getting into bed earlier, reducing screen time, cooking healthier meals, brushing your hair, wearing the nice clothes you're saving for a "special occasion", trying out new looks and clothes, venturing out new styles, upgrading your basic hygiene routine, celibacy, drink more water
Mental: writing down your thoughts, keeping track of your emotions both negative and positive and what triggers them. Get rid of the negative triggers and bring in more of the positive triggers.
Emotional: getting in touch with a therapist, dedicating a journal to release you emotions instead of bottling them in, talking to friends, anger management
Professional: working 1 hour or more of deep work to improve your skills, networking events
Personal: find your old hobbies, discover new ones, pleaseee get a hobby. seriously! trying out new restaurants and cafes, complimenting people and be open to making new friends.
Spiritual: meditation, prayers to yourself or religion you are a part of, nature/solitude walks. These are super important, it brings you peace of mind and a time to really be with yourself and be at peace after your jam packed days
Finance: learn how to budget, no impulse spending, learn how to invest, find a way to increase your income
Important habits to have: waking up and going to bed early, planning your next day, having a set routine and freedom to change it to fit your priorities
Important skills to build: time management and how to focus better
These are just some ideas and I know looking at this list can be overwhelming so you need to remember and understand that you are not going to be doing every single one of these every single day. You are going to pick a few from each category (and seriously, if you think about it, I discuss this in the next section about time blocking, it really does not take a lot of time. Trust me.) and include them into your daily routine.
2. Setting up reasonable time blocks for these goals. Revamp your schedule to fit your goals around your life.
Getting up early is how you get more done in a day. Yes, you can reach your goals even with a full time job.
I work almost 12 hour shifts every week day while taking care of kids, my dog, basically running a household and I still get so much done.
So you've picked your goals. Great. Now take a look at your schedule and figure out what things are taking up most of your time. Is it a long commute? Spending too much time scrolling on your phone? Waking up late? Going to bed late?
Example of time blocking/a schedule:
โ Mornings:
4am-5am: exercise, pray/meditate
5am-7am: study
8am-4pm: get ready for the day and go to work.
during your work break, you can read a book, get steps in, meditate, have a nice meal.
โ Evenings:
4pm-5pm: get back from work, eat, catch up with family or have alone time
5pm-7pm: review any notes, clean, meal prep, attend a class you may have, do laundry
7pm-9pm: plan the next day if you have appointment or deadlines, shower, go to bed
Assess how you spend your time and utilize it. Instead of scrolling on your phone during your free time, spend time with your loved ones (pets, kids, partner), instead of staying in one place while you're on a call, walk around to get steps in, there is always a way to implement your goals into your daily life.
Notice how I say fit your goals around your life. You don't want to be taking away important things like errands, jobs, school, being a parent just meet your goals- no. Use your time wisely. That's all. You can fit them.
On the larger goals like taking up a class/large skill, like dancing and painting. On fridays, you'll have dance class and on other days that you have free, you'll be painting a piece or reading your anticipated book, learning a language, trying out a new recipe, planning the next day, taking a spontaneous art class, etc!
Weekends.
Because I work a lot, I like to use weekends to really do deep work. Intensive study sessions. And because I deep work (work with no distractions) I don't need to study all day. I'm getting so much done in little time that I'll be done by the afternoon and I can go out and do errands, get all dressed up and have a nice day out in the city, or just have a relaxing day by doing chores, watching a nice movie and more!
3. Setting up a system so you can actually stick to those goals.
Keep a journal to keep track of what you did today. If you didn't reach a goal that day (and that's okay), ask yourself why? and how does it make you feel? Then take action on what you can do to reach it tomorrow.
Switching. We all know itโs best to not push yourself so hard. For example, donโt do intense exercise everyday. Walking and dancing throughout the day counts as exercise too, so by switching (depending on YOUR goals), youโll have time for your other goals as well. Here is an example: on a rest day of no exercising, maybe that day is the night I have a ballet class. That is exercise as well. So instead of exercising in the very early hours of my day, I can use that time instead to do more studying OR have more time doing something else.
which means I can do one do the following: spend more time with my pet, read a few pages of my book, make a new recipe, etc.
Ex. 4am-5am - on a no-exercise day, i can study during that time instead. 6am-7am - more time to tackle my other goals.
Create a foundation. If you have an amazing day, felt very productive and accomplished, what's a habit that really helped? For me, it's always getting up early. If I wake up late because I slept late or my alarm didn't go off, my day is thrown off by a landslide. So if you had an off day, figure out why and maybe your foundation can help.
โ Thatโs all!
If you have questions or need an example to jump off from, click below to read more on how I personally did my reset and how I am still able to get much more done with a full time job.
Stay safe, prospering, and amazing!
Share your accountability posts with the tag #100DaysWithDDD or we can chat through my inbox if you need extra tips, questions or want to share how you're doing/did.
I will be logging my days too, you can find my goals here.
Welcome, welcome!
Here is an example of what I did when I did my reset and still doing now with working.
I chose my goals. I was studying deeply, spending more time with my dog who I felt bad would be bored during my study hours, be more active, get through my books.
How did I start? First of all I got up earlier and went to bed earlier. I noticed that I focus better in the mornings so I would stretch, workout and started studying. Next, I would get ready (nice clothes, my face is clear, hair is brushed), take my dog out, play with him, etc and head to work. See? I already tackled so many of my goals there! Physical, personal, and professional.
Want to get more books in, want to meditate, want to journal? Listen to an audiobook or podcast while you drive, commute, or have a lunch break at school or work. Or don't. Sit in silence and let your mind wander, let those unconscious ideas come up! That's also a form of meditation and having more creative skills.
During my study breaks, I would stretch, walk my dog. Another break, I catch up with the kids, do any short tasks like laundry, mini tidying up. Any break, at all I would do micro-task.
I stopped doing useless things like spending so much time on my phone for what? If I was truly bored, I had done all my tasks but I didn't feel like getting up or doing anything, I would go on my phone... to clean out apps and my camera roll (which has A LOT of things on it I still need to get through). That's the only time I would go on my phone really. The lack of storage on my phone makes it lag- I'm heavily scolding my past hoarder self for keeping so many photos on there
If you work a desk job, get up for phone calls, take laps when there is nothing to do, just get your body moving! Stretch! There is always something to do, you just have to know how and what.
โขyou can always tell when someone has mars square pluto. They give off silent but deadly vibes.
โขmoon opposite/square pluto are torn between feeling emotions surface level vs feeling emotions deeply. They can be very intense. This can cause emotional outbursts.
โขyour 12th house year (23) will bring a period of wanting to let go of the physical world. Tap into your inner self to guide you through the year. Unexpected and unpredictable things may happen but thatโs a part of the fun! (:
โขvenus opposite lilith- part of you wants real, authentic and tender love while the other part wants to rebel and have fun. Lovers may not take you seriously and you could have a lot of power plays in relationships. You may have trouble being vulnerable.
โข9th house placements are meant to explore their beliefs and have new experiences. The true travelers. These are the people you see in a new country every month. Theyโre living the life we can only dream of living. ๐ญ
โขThe sign in your 9th house is the energy you look up to and pull off really well. It also shows what people can be jealous of about you. For example, Leo 9th house are confident, stylish, and outspoken. Scorpio 9th house are secretive, wise, and desire to be hidden.
โขmoon conjunct pluto natives have a darkness to their facial features, eyes especially. you can feel the storm cloud above their heads. applies to Scorpio moons too.
โข12th house placements have a psychic ability thatโs so hard to pin down. They have one foot in this world, and the other in the unseen world. Experts at reading vibes.
โขhaving asteroid Nessus in the 11th house could mean attracting toxic or abusive friends. Or YOU could be that friend.
โขnorth node in 5th housers are meant to have fun in this lifetime. Embrace your creativity and let your inner child shine!
โขtransit Pluto in 4th house can indicate losing things you held onto in the past for emotional security. You may be put in a situation to start completely fresh, for example, losing your home, car, family member, moving outโฆ youโre forced to adapt to whatever new comes your way.
โขsun square moonโฆ I feel so bad for you. Your parents donโt get along at all and youโre stuck with both of their personalities influencing you. Get away from home (if you can) and figure out who you truly are outside of their influence.
โขturning 21 feels like a whole ass thing cause itโs your 10th house profection year. Enjoy being in the spotlight and go crazy wild! ๐ญ
Reblog so i can find my people!!
So, what do I mean by using multiple senses? ย These senses usually employ in multisensory learning asย visual,ย auditory,ย kinesthetic, andย tactileย โ VAKT (i.e. seeing, hearing, doing, and touching)
Some may like to say the words out loud, some may like to hear them and many would prefer to write it down, some like getting hands on work and of course, depending on how you learn, they'll work for you but recently I've been using this method to study and it's so damn helpful.
The method I use is something that is applicable to mostly all subjects except maths and other subjects like physics or chemistry .
All you have to do is first you'll read the content then by looking at the content, you'll make notes about it. Draw small doodles related to it or draw a cycle of the content. Visualize the material! Then, you'll listen to the lecture notes or any videos about the content. And write more notes about it if you've missed any points! Then when you get the grasp of the material, you'll close the notes and you'll explain it to yourself aloud. Your voice needs to be loud and clear so you can hear it yourself. Then repeat! The more times you repeat explaining it to yourself, the better. Do it until you feel like you know the material well enough!
How does this help?
It uses the three main senses used for studying together which creates stronger connections in the brain
You're likely to remember the content for a longer period
Information will come rushing back in a matter of minutes if you had paid attention to it.
It helps you to remember main keywords easily
Enhances creativity
Is an active study method so you need to pay attention otherwise you won't be able to do this.
Hope this helps! Feel free to change this according to your needs. These methods can be experimented with! :)
me core
The problem is people are being hated when they are real, and being loved when they are fake.
~ Bob Marley
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