Me This Semester

I love getting better at programming

Old code

And new code that does the same thing

Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

How to activate your VENUS sign!

* Activating your Venus sign plays a major role in how you love yourself and how you see your own self, is also giving you a big glow up when it comes to confidence and self worth*

🌄TIPS🌄

1. Start to read about things that are associated with your Venus placement, you can start by wearing colors (clothes) related with your Venus sign;

Aries Venus - Red

Taurus Venus - Pink

Gemini Venus - Yellow

Cancer Venus - White

Leo Venus - Blue

Virgo Venus - Brown/Beige

Libra Venus - Baby Pink

Scorpio Venus - Black

Sagittarius Venus - Purple

Capricorn Venus - Burgundy

Aquarius Venus - Turquoise

Pisces Venus - Dark Green

2. Your Sign of Venus shows how does it manifest

Aries Venus - Through Confidence/Leadership

Taurus Venus - Through Generosity

Gemini Venus - Through Expressions

Cancer Venus - Through Feelings

Leo Venus - Through Passion

Virgo Venus - Through Service/Through Devotion

Libra Venus - Through Emotions

Scorpio Venus - Through Rebirth

Sagittarius Venus - Through Discovery

Capricorn Venus - Through Respect

Aquarius Venus - Through Community

Pisces Venus - Through Empathy

3. How your Venus manifests and activates in houses:

Venus 1H > Focus on yourself/loving yourself/things that make you happy

Venus in the 2H > Focus on your worth/value/finances

Venus in the 3rd > Focus on your inner mind/intelligence and creativity

Venus in the 4H > Focus on those dear to you, on your home, on your comfort zone

Venus in the 5H > Focus on your passions/desires/talents and your own happiness

Venus in the 6H > Focus on your mental health, your daily work/service, focus on creating a balance between work and yourself

Venus in the 7H > Focus on your partner/lover (if you don't have focus on loving yourself first before sharing your love to others),

Venus in the 8H > Focus on your healing time, focus on things that make you learn more, focus on things that give you life

Venus in the 9H > Focus on your faith/religion/culture, focus on traveling and trying new things, focus in learning

Venus in the 10H > Focus on your career, on your job/community, focus on material succes and on your self image

Venus in the 11H > Focus on your friends/friendships, social communities, focus on humanitarian activities/focus on creating new boundings with people

Venus in the 12H > Focus on your sleep (schedule), subconscious, intuition, spirituality, focus on your karmic path

4. FOCUS on your VENUS DECAN! Your Venus Decan is very important and it shows how your Venus is combined and mixed with the others

For this post search the degrees and sign of your Venus and identify their ruler, in the end that planet is combined with your Venus!!

Note: If you have your Venus in Libra or Taurus between 0° - 10° your Venus is most dominant here the other planets don't interact much with these ones!

- Hope this helped you as a start of how to activate your Venus guys🌄🌄🌄 Harmoonix

My childhood trauma didn't make me stronger. it made me a people pleaser. it made me forgive way too much. it made me not speak when i'm supposed to. it made me an extreme empath.

#𝟏𝟎𝟎𝐃𝐀𝐘𝐒𝐑𝐄𝐈𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍

This is how we are NOT going to wait until the new year (or a new whatever) to be the best version of ourselves, we are going to change now.

When you want to change, change. Don't wait for anything.

There are about 100 days until the new year. That is 3 months. You can get so much done within that timeframe.

But with the "new year" aside, please know that there is absolutely no rush to improve. It can be July and you can still decide to "reinvent" yourself. This is just a fun thing to do and keep track of.

Not a "challenge" but a way to stay accountable for your goals for a better you.

୨୧ Here is how we are going to absolutely kill it!

1. Pick a number of goals (3-4, both small and large) for every aspect of your life.

Physical, mental, emotional, spiritual, professional, personal.

Physical: 10k steps a day, working on being sober, moving your body around more, getting into bed earlier, reducing screen time, cooking healthier meals, brushing your hair, wearing the nice clothes you're saving for a "special occasion", trying out new looks and clothes, venturing out new styles, upgrading your basic hygiene routine, celibacy, drink more water

Mental: writing down your thoughts, keeping track of your emotions both negative and positive and what triggers them. Get rid of the negative triggers and bring in more of the positive triggers.

Emotional: getting in touch with a therapist, dedicating a journal to release you emotions instead of bottling them in, talking to friends, anger management

Professional: working 1 hour or more of deep work to improve your skills, networking events

Personal: find your old hobbies, discover new ones, pleaseee get a hobby. seriously! trying out new restaurants and cafes, complimenting people and be open to making new friends.

Spiritual: meditation, prayers to yourself or religion you are a part of, nature/solitude walks. These are super important, it brings you peace of mind and a time to really be with yourself and be at peace after your jam packed days

Finance: learn how to budget, no impulse spending, learn how to invest, find a way to increase your income

Important habits to have: waking up and going to bed early, planning your next day, having a set routine and freedom to change it to fit your priorities

Important skills to build: time management and how to focus better

These are just some ideas and I know looking at this list can be overwhelming so you need to remember and understand that you are not going to be doing every single one of these every single day. You are going to pick a few from each category (and seriously, if you think about it, I discuss this in the next section about time blocking, it really does not take a lot of time. Trust me.) and include them into your daily routine.

2. Setting up reasonable time blocks for these goals. Revamp your schedule to fit your goals around your life.

Getting up early is how you get more done in a day. Yes, you can reach your goals even with a full time job.

I work almost 12 hour shifts every week day while taking care of kids, my dog, basically running a household and I still get so much done.

So you've picked your goals. Great. Now take a look at your schedule and figure out what things are taking up most of your time. Is it a long commute? Spending too much time scrolling on your phone? Waking up late? Going to bed late?

Example of time blocking/a schedule:

☆ Mornings:

4am-5am: exercise, pray/meditate

5am-7am: study

8am-4pm: get ready for the day and go to work.

during your work break, you can read a book, get steps in, meditate, have a nice meal.

☆ Evenings:

4pm-5pm: get back from work, eat, catch up with family or have alone time

5pm-7pm: review any notes, clean, meal prep, attend a class you may have, do laundry

7pm-9pm: plan the next day if you have appointment or deadlines, shower, go to bed

Assess how you spend your time and utilize it. Instead of scrolling on your phone during your free time, spend time with your loved ones (pets, kids, partner), instead of staying in one place while you're on a call, walk around to get steps in, there is always a way to implement your goals into your daily life.

Notice how I say fit your goals around your life. You don't want to be taking away important things like errands, jobs, school, being a parent just meet your goals- no. Use your time wisely. That's all. You can fit them.

On the larger goals like taking up a class/large skill, like dancing and painting. On fridays, you'll have dance class and on other days that you have free, you'll be painting a piece or reading your anticipated book, learning a language, trying out a new recipe, planning the next day, taking a spontaneous art class, etc!

Weekends.

Because I work a lot, I like to use weekends to really do deep work. Intensive study sessions. And because I deep work (work with no distractions) I don't need to study all day. I'm getting so much done in little time that I'll be done by the afternoon and I can go out and do errands, get all dressed up and have a nice day out in the city, or just have a relaxing day by doing chores, watching a nice movie and more!

3. Setting up a system so you can actually stick to those goals.

Keep a journal to keep track of what you did today. If you didn't reach a goal that day (and that's okay), ask yourself why? and how does it make you feel? Then take action on what you can do to reach it tomorrow.

Switching. We all know it’s best to not push yourself so hard. For example, don’t do intense exercise everyday. Walking and dancing throughout the day counts as exercise too, so by switching (depending on YOUR goals), you’ll have time for your other goals as well. Here is an example: on a rest day of no exercising, maybe that day is the night I have a ballet class. That is exercise as well. So instead of exercising in the very early hours of my day, I can use that time instead to do more studying OR have more time doing something else.

which means I can do one do the following: spend more time with my pet, read a few pages of my book, make a new recipe, etc.

Ex. 4am-5am - on a no-exercise day, i can study during that time instead. 6am-7am - more time to tackle my other goals.

Create a foundation. If you have an amazing day, felt very productive and accomplished, what's a habit that really helped? For me, it's always getting up early. If I wake up late because I slept late or my alarm didn't go off, my day is thrown off by a landslide. So if you had an off day, figure out why and maybe your foundation can help.

★ That’s all!

If you have questions or need an example to jump off from, click below to read more on how I personally did my reset and how I am still able to get much more done with a full time job.

Stay safe, prospering, and amazing!

Share your accountability posts with the tag #100DaysWithDDD or we can chat through my inbox if you need extra tips, questions or want to share how you're doing/did.

I will be logging my days too, you can find my goals here.

Welcome, welcome!

Here is an example of what I did when I did my reset and still doing now with working.

I chose my goals. I was studying deeply, spending more time with my dog who I felt bad would be bored during my study hours, be more active, get through my books.

How did I start? First of all I got up earlier and went to bed earlier. I noticed that I focus better in the mornings so I would stretch, workout and started studying. Next, I would get ready (nice clothes, my face is clear, hair is brushed), take my dog out, play with him, etc and head to work. See? I already tackled so many of my goals there! Physical, personal, and professional.

Want to get more books in, want to meditate, want to journal? Listen to an audiobook or podcast while you drive, commute, or have a lunch break at school or work. Or don't. Sit in silence and let your mind wander, let those unconscious ideas come up! That's also a form of meditation and having more creative skills.

During my study breaks, I would stretch, walk my dog. Another break, I catch up with the kids, do any short tasks like laundry, mini tidying up. Any break, at all I would do micro-task.

I stopped doing useless things like spending so much time on my phone for what? If I was truly bored, I had done all my tasks but I didn't feel like getting up or doing anything, I would go on my phone... to clean out apps and my camera roll (which has A LOT of things on it I still need to get through). That's the only time I would go on my phone really. The lack of storage on my phone makes it lag- I'm heavily scolding my past hoarder self for keeping so many photos on there

If you work a desk job, get up for phone calls, take laps when there is nothing to do, just get your body moving! Stretch! There is always something to do, you just have to know how and what.

push yourself. because no one else is going to do it for you.

Study Tip #2

How to not be overwhelmed by the vastness of your study syllabus?

I used to look at my one subject and get excited, but then I'd look at the another and another and another. And I'd get so excited to study that I wouldn't even want to study anymore. It felt like something that's too much to be done in the current moment. Or even in the whole day, week, month or year.

The way I fought through this is by sheer willpower. I do not exactly know of a hack. What I've done could be called a hack, because it worked for me perfectly but it takes a lot of will power that, let me tell you, you're definitely capable of.

Few steps that I used to not let myself feel overwhelmed before studying:

1: Let yourself actually feel overwhelmed. Don't get scared of it, don't shy away from it. Accept it. Whatever thoughts come to your mind, accept it. That's why I'm telling you to have some time set aside to analyse the syllabus. All of it. And when you do get overwhelmed, take a break, go for a walk and come back with the decision of doing what's in point 2.

Example:Lets say you have 15 chapters of English, 10 Chapters of Chemistry and 20 chapters of Biology. All of them are a little complex and lengthy. Go through the textbook, or the contents to atleast familiarise yourself with it all.

2: Now that you have good understanding of your syllabus, you must have atleast mentally broken it down into various parts. Now pick a part that you can do.

Example:Lets say you have picked up Cell Cycle from biology or you've picked up learning about particular poem from English or you've picked up Periodic Table from chemistry.

3: Often times we overestimate our boundaries specially if we're doing something for the first time, or after a long time. So, if you're panicking because you weren't able to finish the task you put for yourself (point 2), it's alright. You did great. Even if you have done is thousands times before, it's alright. Give yourself atleast 3-5 tries before judging yourself. That means, wait for the next 3-5 tasks. You'd likely be able to completely atleast 1 of them. How?

Example: Now, you realised that you weren't able to finish studying the whole chapter in a day. You're panicking but hold on, darling, let's take a deep breath, focus and will yourself to stay strong. Now, take one of these, let's say the cell cycle, break it down- 1. Read the contents of the chapter in text book.

2. Look at the diagrams, understand them, make them.

3. Read one topic at a time, let's say, Mitosis.

4. Do the questions of Mitosis.

5. Go to the next thing.

4: This time while setting how big or small that task should be, think about your last boundary: were you able to just scratch the line of the surface or were you far behind? And then set your next goal or task according to that.

One of the very important things to remember is that you shouldn't lose your hope. Everything is do-able. You just need to perhaps look at it for the 2nd or 3rd time. But you can do it.

- Tanishka.

Pictures from pinterest. Credit to the owners.