Crying And Throwing Up,,,,,,,,, How Many More Times Am I Going To Dream About Shifting, Dream About My

Something shifters need to hear:

You can do several methods a week and shift.

You can do one method and shift.

You can listen to a Subliminal once and shift.

You can affirm all day and shift.

You can say one affirmation and shift.

You can set an intention and shift.

You can visualise your dr and shift.

You can literally do nothing, roll over and sleep, and you will still shift.

You know why? Because that's how the law of assumption works.

You assume you shifted, and you will shift. It's a done deal. You don't need five thousand methods and ten thousand affirmations and a million subliminals. You don't need advice from shifters or manifestors. You don't need anything at all, AT ALL, except the assumption that you have already shifted.

That needs to be your dominant thought. You are a master shifter, and you have already shifted. That's it.

Happy shifting ❤️

my vampire diaries dr

mood board ~

part 2 🍂 .° ꩜

⋆⁺₊⋆ ━━━━⊱༒︎ • ༒︎⊰━━━━ ⋆⁺₊⋆

⋆⁺₊⋆ ━━━━⊱༒︎ • ༒︎⊰━━━━ ⋆⁺₊⋆

I don't know who needs to hear this but intrusive thoughts cannot manifest. I'm saying this as someone who also has them about disasters/disturbing events. You are safe.

ngl im so proud of myself and my shifting journey recently, I don’t pressure myself to shift anymore, I don’t force myself to script or meditate. I really just go with the flow and do what I feel like in the moment.

shifting shouldn’t feel like a chore and that’s the biggest thing you need to know.

another thing is there shouldn’t be any disappointment after a “failed” shift. You HAVE shifted. you ARE in your chosen reality. So own that.

Why be negative and tell yourself you haven’t shifted!? when you really can tell yourself you have and control this reality as well.

fear of shifting or an extinction burst in disguise?

a shay theory

let’s talk about fear—not just any fear, but that sudden wave of anxiety, doubt, or hesitation that creeps in right before or during your shifting attempts. when your heart begins to race or you can no longer breathe or when you feel right at the precipice of shifting but something is holding you back… what if that fear isn’t actually a roadblock, but a sign?

this ties into something called an extinction burst—a concept in psychology that happens when an old habit or pattern is about to be replaced by a new one. right before the shift happens (in both behavior and consciousness), the old pattern fights to stay in place. it flares up, intensifies, and does everything it can to keep things the same.

so let’s relate this to shifting:

if you’ve been conditioned to believe that shifting is difficult, impossible, or even scary, your subconscious has built a pattern around that belief. and when you start genuinely stepping into the mindset that shifting is natural, easy, and happening now, that old belief doesn’t just disappear—it pushes back.

this resistance often shows up as:

sudden intrusive thoughts about shifting being dangerous or “not real”

feeling like something is “stopping” you

an overwhelming fear right before or as you attempt

irrational anxiety about what will happen if you succeed

this fear isn’t a sign to stop—it’s a sign to keep going. your subconscious is reacting because it senses change, and change feels like a threat to the old belief system. but if you push through, the fear loses power, and the new belief (that shifting is natural and innate) takes its place.

how to navigate the extinction burst:

understand this fear is not real danger. it’s the old pattern trying to cling on before it fades away.

instead of resisting the fear, observe it. say to yourself, “this is just an extinction burst, which means I’m close/already there.”

shift through the fear. accept that it’s just noise, not a stop sign.

remind yourself, “shifting is natural, and I allow myself to do it.” the more you affirm this, the weaker the fear becomes.

extinction bursts spike right before a breakthrough, but if you push past them, they fade, and the new pattern takes hold. allow the new pattern to take hold. allow yourself to shift.

me in my vampire diaries reality ᓚᘏᗢ ₊ ⊹

Vampire Diaries DR

Moodboard ཐི❤︎ཋྀ

⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺

🔮SHIFTERS, WE‘RE ALL SHIFTING TONIGHT!!!🔮

Take this as a sign.

every time get a sign from your dr, you are aligning with it. you’re aligning with its vibrations. you are on the same frequency of it. believe that. that means you are there.

SOME OF YOU LIKE THE IDEA OF SHIFTING/LOA INSTEAD OF THE SUCCESS OF IT.

If we’re being completely honest, some of you like the idea that you can live the life you want or shift to where you want but you don’t actually want to see the success of it.

You sit up and make posts about what you want and what dr you’re shifting to but the next following posts are ‘I can’t do it’ or ‘I’m feeling burnt out’ and that’s odd because????

I’m not saying you don’t have a right to feel exhausted upon not seeing any progress or improvement but you’re using the LOA just by saying you can’t do something.

Some of you truly only listen to the negativity because that’s what you’re used too and trust me I’m not judging anyone bc we’re human and I do it too but you cannot keep writing things like ‘I can’t do it’ or ‘it’ll take me years’

Shifting is a practice yes, but how many times are you going to keep saying it’s a practice instead of actually practicing it.

Slow progress ≠ no progress.