Why Is There Always Drama In The Shifting Community,,,,,,,,,,,,,,,,,,

Vampire Diaries DR

Moodboard ཐི❤︎ཋྀ

⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺

✩ WBTB METHOD TO ENTER THE VOID STATE ✩

WBTB method is extremely underrated.

" Wake Back-to-bed is a common strategy used for lucid dreamers. I’m sure most people are aware but you basically sleep like five hours, wake up with an alarm, stay up for 30-45 minutes and keep yourself busy by using the bathroom and reading(you can read your script too). After that you use WILD to induce the lucid dream. Last night I used this to my advantage and I was finally able to get into the void state after so much time trying because I was able to actually focus this time. The experience was so incredible I forgot to shift but honestly I feel fine about it because the state was so peaceful. I just wanted to share this because this is like my first success and I’m really proud of the work I put in so far. "

→ I reached the void in as little as 6 minutes after WBTB and sleeping upright in a recliner.

WAKE BACK TO BED METHOD (wbtb)

It is a method that is very popular within the lucid dreaming and astral projection community. It is when you wake up around 4-6 hours after you sleep and you will be in your REM stage, the theta state, the half awake state. Definitely a perfect state for you to shift or respawn because your conscious mind is asleep and subconscious mind is way dominant.

So how do we carry out WBTB?

It is really simple trust me. Like I said, set your alarm 4-6 hours after you sleep. Try to target for your REM stage. How to know whether you are in your REM stage? If you wake up naturally or with an alarm and the last thing you remembered was that you were from a dream, you definitely have hit the correct timing.

If you are a heavy sleeper and would easily sleep back after switching off the alarm, place your phone at the opposite side of your room. Then you will be forced to push yourself of of your bed and off it.

Once awake, you are required to stay awake for about 10-60 minutes. I would recommend 15-30 minutes though but it all depends on each individual. If you feel as though you are still very sleepy, add another 5 minutes to your timing. During this timing, walk around, go to the washroom, repeat affirmations, read your scripts etc. Do anything you’d like but try to avoid activities that would raise your heart rate. The goal here is to only wake your mind up and not your body.

Once done, lay back in bed and do whatever method you wish to do.

BENEFITS OF WBTB

You can literally achieve a lot of things when doing wbtb.

SATs

Lucid dreaming

Astral projection

Sleep paralysis

Having higher success with methods etc.

MY EXPERIENCES WITH WBTB

I vouch for this method and include it with any methods that I plan to do. I shifted using WBTB many times so I would say this is definitely my core foundation to my numerous effortless shifts.

( all credits go to original posters mentioned in the links, mwahss)

𝔅𝔢 𝔱𝔥𝔢 𝔐𝔞𝔰𝔱𝔢𝔯 𝔖𝔥𝔦𝔣𝔱𝔢𝔯 𝔜𝔬𝔲 𝔄𝔰𝔭𝔦𝔯𝔢 𝔱𝔬 𝔅𝔢: 𝔗𝔬𝔲𝔤𝔥 𝔏𝔬𝔳𝔢

There seems to be a disconnect in the shifting community. I see some say that "shifting is something that takes practice, keep persisting and you'll get there." Though yes that's true, it's made to be some grand journey. But I ask you, when does this journey fucking end? Are you to remain on said journey forever? When the 3D doesn't reflect where you're aiming to shift, does that mean you have failed?

Get up!

You want to be like the shifters that seem to shift repeatedly with ease. Or, hell, maybe you think so little of yourself that you wish that you could just shift once. When, I implore you, will you decide that you're the shifter you aspire to be? Do you believe that change will simply occur, as if by some unseen hand, during this so-called "process"?

Words of wisdom: if you are to become a master shifter in the future, something must have brought you there. What could that be, I wonder? Because it is certainly not wishing that you might be. In truth, there is no disconnect between your future self and your present self. Step into that future self. Decide you are that now. That is the act that bridges the gap between your future and perceived present self.

The past serves to guide us to the future. The 3D that doesn't reflect your desire is but a step along the way. Decide, right now, that you are your future self. Because you are. There is no separation, only a perceived one. You are merely playing out the remnants of past thoughts and beliefs that you once let crowd your mind. This does not fucking change the fact that you have already shifted or that you are a master shifter. Cease your doubting and stop this vicious cycle. If doubts or frustrations arise, meditate. You really need to learn how to observe your emotions rather than react to them. I have a couple posts about that on my page. You need not believe every thought that crosses your mind, remember that.

You are your future, master-shifter self. Embrace it. Affirm from the future tense. "I have shifted countless times. I cannot believe I once thought shifting was difficult. Now I shift with ease." You are your own greatest obstacle. Remember that. The "hard" part of shifting is overcoming that. You decide when that change occurs. Like a computer, the mind can be reprogrammed. Begin and decide now.

With love,

ℜ𝔦𝔫𝔞

had a dream ab a reality idek if i’ll actually shift to and i’m not even consuming content ab it……… hmmmmmm………….

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

How to enter the Void State?

1: It’s easy. Don’t overcomplicate it. Every time you get lost in thoughts and don’t feel your surroundings anymore, that’s when you’ve entered the void.

2: Personally, I prefer to do this method at night. But do what’s best for you, preferably at a time when you won’t be disturbed. Lie or sit down—whatever is more comfortable for you.

3: Scratch every itch you have, then lay still once you’re ready, listening to calm music. Anything that keeps your mind awake but lets your body fall asleep— you should not move so you reach the void faster.

4: Lie still, let the music play for around 20-30 minutes without moving. By now, your body should be asleep, and your mind awake. When the music stops, simply focus on the black behind your eyes and, if you want to, affirm.

That’s it.

You got this.

Just got blocked by someone on TikTok because I was asking questions about why they were against race changing when it comes to shifting…

like I really want to have a proper discussion with someone who is against it bc I want to know their reasons on why it’s wrong but I never get the chance 😔

ACCEPTANCE AND SHIFTING

Yall spirituality has been on the win

I have contact with a god, two guides, and have been shifting like CRAZY

I know how to shift on every try now. I know what was holding me back. I wasn't accepting shifting. There was so many "whys" and what ifs that I never stopped to accept the idea that I COULD shift. Accepting vs knowing isn't really talked about that much.

I had been so caught up in the why that I never spent time to think that it was okay now. I needed to accept the fact that a better life really WAS possible. And then it was "well if that was possible, why hadn't I gotten it yet? Why was I robbed of opportunity?" But that doesn't matter now. I had to accept the fact this reality isn't actually comfortable.

When a baby is born into a burning building, they never know how suffocating the smoke is until they get a breath of fresh air. Shifting is that breath of fresh air. It's scary because you've never smelled the fresh grass. You've never felt the sun on your face. The warmth isn't burning. And that's SCARY.

But you HAVE to accept the fact that the world isn't burning. You have to leave the heat of the house to feel the warmth of the sun. The cold of the pool and ocean.

I had to accept the fact comfortability was higher somewhere else. That I deserve better. That was what was holding me back. I can do better.

And since then, I've known EXACTLY how to shift. Everything just snapped.

— 🌷

yo, remember that the only difference between the 3d and the 4d is that the 3d makes us feel physically with our senses. hey, that's nothing, why would this make the 3d more real than the 4d? we literally are consciousness. it's beacause of myself i'm feeling senses, that means nothing.

Why do I keep dreaming about shifting/dreaming that I’ve shifted?????