TW: weight
So...this morning, when I was updating my stats in MyFitnessPal (which I haven’t done in almost a year), I realized that I’m 17 pounds lighter than I was last year in May 2021. Sometime between towards the end of December 2021 and the beginning of this year, I made the decision to stop focusing so much on calories. I’ve shifted my focus on eating more intuitively and on how the food I eat makes me feel. I have also not been actively weighing myself. I think the last time I stepped on a scale in my own home was over a year ago. The only reason why I know how much I weigh now is because I had a doctor’s appointment a few days ago.
I feel good because I hadn’t realized that I’ve made that much progress so far. I knew I had made some, since some of my favorite clothes weren’t fitting as tightly, but I had assumed it was probably just from bloating less.
I really hope I continue to see this trend. I’m also hoping that since it’s taking longer than I’m used to, it’ll be more sustainable in the long run :)
I belong in Wealthy places and Wealthy spaces
I deserve to have financial security
It feels so right to be secure in my abundance
I am living the life I have always desired
I am full of gratitude that I am a divine feminine Goddess walking this earth
Everything flows for me in perfect timing and in the most beautiful ways
I am meant for ease, softness, power, and greatness all in one
As a highly sensitive person, I deserve comfort and peace as my lifestyle
Everything that I want, wants me
credit
may this year be kinder and gentler to you
your progress and milestones are important no matter the size!! whether you’re celebrating a year or a week, all of it matters and is part of the journey and i’m so proud of you.
Sola (she/her) | 29 | A journey of fitness and self love.
242 posts