Well Yes, But Actually No

Work music 🎶

i’m lucky ‘cause my depression comes loaded with all the premium features

When the team asks you to look at that one legacy app no one has touched in years

by Jocelin Carmes

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Ghost Fire Raid by Dominik Mayer

This artist on Instagram

Source ~ livedexperienceeducator

ID: Colourful words and connecting arrows on a black background.

Some Benefits of Stimming:

-> soothes our sensory processing system

-> gives us a chance to release built up energy & emotions

-> helps us focus + process thoughts

-> provides us with needed sensory input

-> helps us express & regulate emotions

-> comfort and enjoyment

-> regulates us during sensory overload

-> assists us in avoiding a meltdown or shutdown

A helpful metaphor is a thing of beauty

she picked the apples and she made an apple pie

source