While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.
Do not use Discord to host your files. Do not rely on Discord to preserve your text. DO NOT RELY ON DISCORD FOR ANY KIND OF PRESERVATION OR HOSTING!!
It CAN be lost, it WILL be lost! You must consider Discord as a part of the Core Internet, controlled by one company that hosts the servers.
I thought it was impressive at first that it replaced IRC, but now I am horrified. If the company behind Discord went under today, how many friends would you lose?
How many relationships? How much writing?
You may think this won't happen, but I remember when AIM went down and along with it, entire novels worth of interaction with my oldest friend.
IT CAN HAPPEN TO YOU. IT WILL HAPPEN AGAIN. NO COMPANY IS INFALLIBLE.
Back up your files! Download anything you've saved to Discord NOW, before the API changes go into effect! And DO NOT RELY ON THEM FOR HOLDING IMPORTANT FILES!
This is A-C of some common herbs and their uses
*longer read*
Good luck
Protection
Wisdom
Personal power
A dried acorn is an excellent natural amulet for keeping a youthful appearance.
Money
Luck
Healing
Obtaining treasure
Provides added determination and energy to any spells and charms. Burn crushed allspice to attract luck and money. Use in herbal baths for healing.
Wisdom
Money
Fruitfulness
Prosperity
Invokes the healing energy of the deities. Provides magickal help for overcoming dependencies & addiction. Associated with Candlemas and Beltane. Carry, wear, or use as incense to attract abundance.
Protection
Luck
Place on the grave of a loved one to promote peaceful energy. Thought to relieve loneliness and assist with success. Hang in the home to attract luck and protection for those who live there. Grow in the home to provide protection from household accidents. Burn on the night of a full moon to bring a new lover by the new moon.
Love
Garden Magick
Immortality
Friendship
Healing
Place seven apple seeds in a bag with Orris Root to attract sexual love. Use in rituals to give honor to gods and goddesses of fertility. Considered the food of the dead, which is why Samhain is called the 'Feast of Apples'. Symbolizes the soul and is burned at Samhain in honor of those who will be reborn in the spring. When doing a house blessing, cut an apple in half -- eat half and put the other half outside of the home as an offering.
Love
Add leaves and flowers to love sachets or carry apricot pits to attract love.
Fertility
Potency
Prosperity
Love
Exorcism
Wealth
Sympathy
Protection
Dispels confusion, fears & weakness. Drives off hostile spirits. Associated with Candlemas. Carry to move forward in a positive manner despite perilous danger. Strewn on floors to provide protection from evil. Sprinkle an infusion of basil outside of the building where you hope to be employed for luck in a job interview or in your business to attract money and success. Wear or carry to aid in attracting money and prosperity.
Protection
Good fortune
Success
Purification
Strength
Healing
Psychic powers
Write wishes on the leaves and then burn the leaves to make the wishes come true. Place under the pillow (or use in dream pillow) to induce prophetic dreams. Place in the corner of each room in the house to protect all that dwell there. Carry bay leaf to protect yourself against black magick.
Banishing negativity
Exorcism
Protection from evil
Healing
Protection
Money
Sacred to Brighid. Leaves and berries said to attract wealth and healing.
Luck
Truth
Friendship
Incorporate into rituals of death & dying to comfort those left behind and ease their sorrow.
Protection
Though not recommended, blueberry is said to cause confusion & strife when tossed in the doorway or path of an enemy.
Used for cleansing magick when feeling highly negative about oneself or others. Use in protection incenses and spells. Rinse with a decoction of burdock to remove negative feelings about yourself or others.
Fertility
Profit
Good luck
Lunar magick
Money magick
Chastity
Banishing
Protection.
Bury with other banishing symbols for protection. Grow in the home or garden to prevent unwanted intrusions. Place in all directions of the home (north, south, east, and west) for full protection.
Lust
Love
Fidelity
Lust
Fidelity
Money
Mental powers
Psychic powers
Lust
Fertility
Male potency
Love
Healing
Reducing stress.
Add to a sachet or spell to increase the chances of its success. Sprinkle an infusion of chamomile around the house to remove hexes, curses and spells. Burn or add to prosperity bags to increase money. Burn as incense for de-stressing, meditation, and restful sleep. Wash hands in an infusion of chamomile for luck before gambling or playing cards. Use in bath magick to attract love. Keep a packet of the herb with lottery tickets for luck.
Love
Divination
Gaiety
Happiness
Love
Fidelity
Love
Hex breaking
Scatter powder around the house to break hexes and spells against you. Use in love charms & spells.
Protection
Weight loss *weight loss spells can be dangerous*
Spirituality
Success
Healing
Protection
Power
Love
Luck
Strength
Prosperity
Burn as an incense or use in a sachet to raise spiritual and protective vibrations, draw money, and stimulate psychic powers. A popular herb for use in charms to draw money & prosperity. Wear in an amulet to bring passion.
Draws friends to the home, customers to the business. Promotes eloquence, persuasiveness, and prosperity. Protects and cleanses the aura. Encourages self-expression and creativity (great for writers & actors!) and brings clarity to the mind. Repels insects and deodorizes
Exorcism
Love
Money
Protection
Chastity
Protection
Purification
Helps to dispel nightmares and negative thoughts and to overcome internal blockages. Provides peace of mind and grounding.
Love
Health
Immortality
Protection.
Tie fresh coriander with a ribbon and hang in the home to bring peace & protection. Add to love charms and spells to bring romance or use in ritual work to ease the pain of a broken love affair. Promotes peace among those who are unable to get along. Throw the seeds in lieu of rice during Handfastings and other rituals of union. Use the seeds in love sachets and spells. Add powdered seeds to wine for an effective lust potion. Wear or carry the seeds to ward off disease and migraines.
Chastity
Fertility
Healing
Fidelity
Protection
Exorcism.
The seed is said to prevent the theft of any object which contains it. Burn with frankincense for protection. Scatter on the floor alone or with salt to drive out evil. Use in love spells to promote fidelity. Steep in wine to make love potions.
Protection
Burn curry powder to keep evil forces away.
And as always, merry meet <3
Atti
(photo - attichaos)
ABBA - Gimme Gimme Gimme
8-bit version (square waves)
Some notes on worldbuilding with carnivorous cultures:
Animals feed more people than you think. You don't kill a cow for just one steak, this is a modern misconception since we're removed from the actual animals we eat our meat from; a single cow has several kilos of meat. In fact, slaughtering a single cow often means a feast time for possibly dozens of people. Every part of an animal can be used, and you can see this in cultures that live by ranching and transhumance.
Here, you should look at the Mongols and the people of the Eurasian Steppe, the people of the North American Plains, the people of the Pampas (fun fact; Buenos Aires was called the "carnivore city"), European and Asian cultures that practice transhumance, and those of the Arctic circle.
There are many ways to cook meat, but arguably, the most nutritious way to consume meat is in stew, as it allows you to consume all the fats of the animal and add other ingredients. In fact, mutton soup and stew historically was one of the basic meals for the for people in the Eurasian Steppe, who are one of the people with the highest meat consumption in the world.
Of course, meat spoils away easily. Fortunately, from jerky to cured meats, there are ways to prevent this. In pre-industrial and proto-industrial societies, salted meat was the main way of consumption and exporting meat. This makes salt even a more prized good.
Often, certain parts of animals like eyes, the liver, the testicles, the entrails, are considered not only cultural delicacies but as essential for vitamins and nutrients unavailable in environments such as the poles. The Inuit diet is a very strong example.
Pastures and agriculture have often competing dynamics. The lands that are ideal for mass pasture, that is, temperature wet grasslands, are also often ideal for agriculture. So pastoralism has often been in the margins of agrarian societies. This dynamic could be seen in the Americas. After the introduction of cattle and horses, the Pampas hosted semi-nomadic herdsmen, natives and criollo gauchos. The introduction of wire eventually reduced this open territory, converting it into intense agriculture, and traditional ranching was displaced to more "marginal" land less suitable for agriculture. Similar processes have happened all over the world.
This also brings an interesting question to explore. Agriculture is able to feed more people by density. What about species that DON'T do agriculture, because they're completely carnivorous? The use of what human civilization considers prime agricultural land will be different. They will be able to support much higher population densities than pastoralism.
Pastoral human populations have developed lactase persistance to be able to feed on dairy products even in adulthood. This mutation has happened all over the world, presumably with different origins. In any mammalian species that domesticates other mammals such a thing would be very common if not ubiqutous, as it massively expands the diet. Milk provides hydration, and cheese, yogurth and other such products allows long lasting food sources.
What about hunting? Early humans were apex predators and we are still ones today. However, humans can eat plants, which somewhat reduces the hunting pressure on fauna (though not the pressure of agrarian expansion which can be even worse). An exclusively carnivorous species (for example some kind of cat people) would have to develop very rigid and very complex cultural behavior of managing hunting, or else they would go extinct from hunger before even managing domestication. These cultural views towards hunting have also arosen in people all over the world, so you can get a sense of them by researching it.
It is possible for pastoral nomadic people, without any agriculture, to have cities? Of course. All nomadic peoples had amazing cultures and in Eurasia, they famously built empires. But they traded and entered conflicts with agrarian societies, too. They weren't isolated. Most of nomadic societies were defined by trade with settled ones.
The origin of human civilization and agriculture is still debated. It would be probably completely different for a non-human carnivorous society. One possible spark would be ritual meeting points (such as the historical Gobleki Tepe) or trade markets growing into permanent cities. But in general, pastoralism, hunting and ranching favors low-density populations that would be quite different.
Fishing, on the other hand, is a reliable source of protein and promotes settled cities. One can imagine acquaculture would be developed very early by a civilization hungry for protein.
Other possibilities of course are the raising of insects and mushrooms, both very uncommonly explored in fiction besides passing mentions.
Of course, most carnivorous species have some limited consumption of plant matter and many herbivores are oportunistic predators. The main thing to ask here is what the daily meal is here. For most human agrarian cultures, it's actually grain (this is where the word meal comes from). What about species that cannot live with a grain-based diet? You will find that many things people take for granted in agrarian society would be completely different.
As I always say: the most important question you can ask is "where does the food comes from?"
I hope you found these comments interesting and useful! I would love to do a better post once I'm able to replace my PC (yes, I wrote this all in a phone and I almost went insane). If you like what I write and would love to see more worldbuilding tips, consider tipping my ko-fi and checking my other posts. More elaborate posts on this and other subjects are coming.
you: me: me: here’s a weird oc ask meme involving various mysterious, supernatural, and paranormal subjects that you can fill out on your own or with the help of your followers 👽✌
(01) Is your OC superstitious? (02) Would your OC be phased about walking under a ladder? (03) What would your OC do if a black cat crossed their path? (04) How would your OC react if they broke a mirror? (05) Does your OC avoid any certain numbers? If so, which ones, and why?
(06) What is your OC’s favorite cryptid? (07) Would your OC ever go cryptid hunting? Why or why not? (08) What does your OC think about ghosts? (09) Has your OC ever seen a ghost? (10) Would your OC ever go ghost hunting? Why or why not?
(11) What does your OC think about magic? Is your OC generally for or against magic? (12) Does your OC know any magic? If so, is it a natural talent or a learned skill? (13) What would your OC say would be their favorite use for magic? (14) Has/would your OC ever made a deal with a magical or supernatural entity? (15) What form does/would your OC’s familiar take?
(16) Has your OC ever traveled into the past? If so, did they change anything? (17) Has your OC ever traveled into the future? If so, what was it like? (18) Has your OC ever had a prophetic vision or dream? If so, what did they see? (19) Has your OC ever had an out of body experience or astral projected? (20) Has your OC ever visited another plane of reality or existence? If so, was it by choice?
(21) Has your OC ever attended a seance or used a ouiji board? What happened? (22) Does your OC keep things like salt, garlic, or silver on hand for defensive purposes? (23) Has your OC ever cleansed their surroundings with things like sage or holy water? (24) Does your OC believe in the existence of extraterrestrials? Why or why not? (25) Does your OC believe any conspiracy theories? If so, which ones, and why?
(26) What would your OC do if they were face to face with a rabid zombie? (27) Would your OC allow a vampire into their home? (28) Has your OC ever witnessed a werewolf transformation? (29) How likely is it that your OC would be charmed by and fall prey to mermaids? (30) What supernatural creature would your OC most prefer to be?
I’ve spent the first months of my early retirement as a full-time caregiver. That definitely wasn’t the plan! My partner was diagnosed with a femoroacetabular impingement: the ball-and-socket joint of his hip wasn’t quite ball-enough, and the socket was too-sockety. So he had corrective surgery. Obviously, getting bone shaved off a weight-bearing joint ain’t something you bounce back from quickly. For him, it meant 6-8 weeks of bed rest, plus 5-6 hours of physical therapy every day, to fully recover within six months
Keep reading.
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(via thatfoodiejess)
Wait, so you said that you can learn to trust others by building friendships, but how does one go about doing that? Wouldn't someone I don't know be creeped out or annoyed if I suddenly walked up and started talking to them?
Friendships are built of repeated low-stakes interactions and returned bids for attention with slowly increasing intimacy over time.
It takes a long time to make friends as an adult. People will probably think you're weird if you just walk up and start talking to them as though you are already their friend (people think it's weird when I do this, I try not to do this) but people won't think it's weird if you're someone they've seen a few times who says "hey" and then gradually has more conversations (consisting of more words) with them.
I cheat at forming adult friendships by joining groups where people meet regularly. If you're part of a radio club that meets once a week and you just join up to talk about radios, eventually those will be your radio friends.
If there's a hiking meetup near you and you go regularly, you will eventually have hiking friends.
Deeper friendships are formed with people from those kinds of groups when you do things with them outside of the context of the original interaction; if you go camping with your radio friend, that person is probably more friend than acquaintance. If you go to the movies with a hiking friend who likes the same horror movies as you do, that is deepening the friendship.
In, like 2011 Large Bastard decided he wanted more friends to do stuff with so he started a local radio meetup. These people started as strangers who shared an interest. Now they are people who give each other rides after surgery and help each other move and have started businesses together and have gone on many radio-based camping trips and have worked on each other's cars.
Finding a meetup or starting a meetup is genuinely the cheat-code for making friends.
This is also how making friendships at schools works - you're around a group of people very regularly and eventually you get to know them better and you start figuring out who you get along with and you start spending more time with those people.
If you want to do this in the most fast and dramatic way possible, join a band.
In 2020 I wrote something of a primer on how to turn low-stakes interactions with neighbors and acquaintances into more meaningful relationships; check the notes of this post over the next couple days, I'll dig up the link and share it in a reblog.