naur cause y’all do not understand.
REALITY = CHANGEABLE. when you revise reality is literally changing, your PAST is changing, so therefore your life rn was never in existence, your life that your revising is the only one because of the fact reality is moldable. that’s simply what it is. now it’s up to you to forget it or not, cuz if you forget it, then absolutely no one remembers it therefore, it was your only life. if absolutely no one and nothing remembers something then it didn’t exist.
BLESSSSSSSSS🧎🏾♀️
This isn't going to be formatted as well. I'm just throwing out information I keep getting asked about.
First of all, the void state is not a deep meditative state. You can use meditation to enter the void but it's not a meditative state because you're not aware of the 3d at all.
The void created your reality whether you like it or not but everything that happens to YOU was created by the pure consciousness. The reason your life was horrible is because you didn't know you could control it.
When you manifest with the void or in general, you have a few options. You can manifest literally anything and everything in THIS REALITY THAT IS YOUR CURRENT ORIGINAL REALITY, or you can shift. You get everything you want in this reality if that's what you want. If you wanna shift, you shift. You can script that nobody finds you weird but be careful and make sure you don't run into any trouble (you could just erase it even if you do so don't worry). You don't have to go anywhere. Nothing is impossible. Kind of the whole point of the void.
Alpha state is a state where you are still conscious but relaxed and not stressed out (unlike the beta state where you are stressed). Your thoughts flow freely in the alpha state and there is no restrictions caused by stress. You should always begin your meditation by getting into alpha state first because it makes going deeper in your mind even easier. It's also when you are focused on something for an extended period of time.
Theta state is a level deeper and it consists of reduced consciousness, lucid dreaming, REM sleep, etc. This is when we are about to go to sleep or wake up in our minds during dreams (lucid dreaming).
Now DELTA state is what babies and infants stay in when they're in the womb. It's a state where you lose bodily awareness and have access to your conscious mind. This is why so many get into the void with delta waves.
Alpha: So to induce each of these states, you have to meditate. But the levels of meditation are different. For Alpha State, you can use the distraction technique by @luckykiwiii101, follow the Nordic Witch meditation on youtube, or do the Silva method.
The silva Method is basically lying down and taking 3 deep breaths. On the first deep breath, imagine the number 3 and say it in your mind three times. Do the same for 2 and 1, breathing deeply each time. Afterwards, you count from 100 to 0. If you're not used to meditation, 100 to 0 should do it. But if you meditate constantly, you might need to do 100 to 0, then 50 to 0, then 25 to 0 to reach deeper levels of consciousness.
Theta: Theta waves is fairly easy. You need to stay still and allow your body to fall asleep. Take deep breaths and visualize a candle or an object in your mind (anything works great). Keep your focus on either your breathing or the object.
Delta: Delta waves can be induced by yoga nidra or transcendental meditation
Transcendental Meditation: Transcendental meditation is a type of meditation that involves repeating a mantra. This type of meditation is effective in reducing stress and anxiety levels.
Does that sound familiar? Yep, SATS requires a mantra or a looped visualization as well. Yoga Nidra also gets you into delta state. That's why it works. You visualize and hold this visualization as the last thing in your mind before you lose consciousness (waking consciousness that is).
So the point of all of this is that if you have not been able to induce pure consciousness despite trying the methods, it means your mind is overactive. I don't care if you fell asleep during a method. That just means your mind went from active (beta) or overactive (gamma) to Delta directly (because delta is induced when you sleep naturally).
Let's come back to the void. Like we discussed earlier, the void is not a meditative state. So why do meditative states lead you to the void? It's because meditation allows you to disconnect from your physical body and go deeper within your mind. The void is the purest state of consciousness. Each brainwave is a state of consciousness.
So the way to actually induce the void (a foolproof technique) is to not expect when you're doing the methods. Let me explain:
When you do any method, during it and after you're done and if you have not fallen asleep, you look for symptoms or signs. This brings your mind back to beta because you're questioning, searching etc.
When you stop expecting, you're letting your ego be put to rest. So the next time you do a method, if you feel that you're not stressed, move forward with any method and don't look for symptoms. But if you've been stressing out all day, do an alpha meditation first and then do anything else. The distraction technique is still technically SATS. You use the alpha state meditation to relax and then you visualize which puts you into theta, and eventually delta, then finally pure consciousness.
That's all I have right now.
is it right to manifest someone who passed back into life ? is death just an assumption as well ? …. like after death do we just become pure consciousness . someone i know took their own life ( please keep them in ur prayers ) so is it right to manifest them back into a life where they were happy & fulfilled ?… this is just a theory but what if people just died because we assume that they have to and accepted that they can randomly disappear from here forever or whatever the lines of death is …. what’s your view on it ?
well everything’s an assumption. and yes, i believe after death we become pure consciousness (I AMness).
i don’t think it would be wrong to manifest someone back after death, no matter how they died. especially if you’re revising for them to be happy and fulfilled.
and i think your theory is right. we come into this world and grow up to know what death is and how it can happen, loa aside. as children, they tell us “everyone dies” (i disagree) or it’s unexpected when you die (also disagree). and you believe those things just like many other limiting beliefs of the world.
however, once you find out about the law, you get to consciously change that narrative.
Hello, I am writing to you as a 22-year-old girl who managed to enter the void on the night of May 17 and changed her whole life.
I started my void challenge in December 2021. It was very difficult for me both physically and psychologically. Because I had an environment that was abusive and violent. And my conditions were very terrible. I had an exam that I couldn't win for 3 years, an alcoholic father who beat me, and a mother who never let up on it. I have lost a lot of things in my life in 3 years, but I have never given up on emptiness. If there are people who are still struggling with the gap, I hope my success story will be a motivation for you.
One morning when I woke up with failure again, I was feeling extremely unhappy and hopeless. But an incident at home during the day made me say, ‘That's enough, I'm going to fuck everything up tonight and wake up in a void.
When I wasn't feeling very sleepy- or even sleepy at all- I lay down on the bed. Because I'm afraid to fall asleep. In order of;
15 min Holotropic breathwork
20 min Silva method
10 min Alpha State meditation
After lying motionless for about 45 minutes, the brown noise started playing. It is very natural that there is a desire to move, to be overwhelmed,to give up in this part. Please continue for your dreams. When the brown noise was playing, I used a single affirmation.
‘I'm simply deciding that I'm in a void.’
I can't remember how many times I repeated it. After a while, everything became quiet and I felt so peaceful for the first time in my life. I had a 30-page document and I said that everything in there would be manifested.
A day ago, when I had nothing, I now have a house on the Mediterranean coast, a black bmw ix car, a Harvard math degree, an online job where I earn 25 thousand dollars per month by working only 4 hours a day 4 days a week (Dollars are very valuable in the country where I live, and my salary is multiplied by about 30.), I have a beautiful face, body and skin. I also showed that I can ride horses professionally and draw pictures. I confirmed that the apple products, books, cosmetics and skin products in my wishlist are also in my house. I have also declared the person I will meet about 1 year from now and who will become the man of my dreams.
THIS IS AMAZING!!!! I’m so happy that you’re now living your dream life 💗
This is such a good example of showing people that they can truly do anything. Thank you for taking your time to share this 💗
I went ham with making extended versions so there's more options for @rosellesworkshop's silva challenge! All of them have alpha waves included during the beats as I thought it would be better.
I made short and long versions with and without a call back. The no call back versions could be great for doing SATS, Lullaby or an awake method for the void. You could also follow it up in your playlist/queue with whatever subliminal/waves/meditation/music you want.
Link to the unlisted playlist with all the edits
Extended ver 1: Short, 30 mins (22.5 mins beats) with call back
Extended ver 2: Short, 25 mins (16 mins beats) with no call back
Extended ver 3: Long, 1 hr 11 mins (1 hr beats) with call back. If you are able to stay focused the whole time until the end, please let me know so I can congratulate you lol
Extended ver 4: Long, 1 hr 9 mins (1 hr beats) with no call back.
#challenge
3 day manifestation
In lesson 3, neville is confident that it takes no longer than 3 days to manifest your desires into your 3D.
“Three days; the duration is three days for response in this world. If I would now assume I AM what I want to be, and if I AM faithful to it and walk as though I were, the very longest stretch given for it’s realization is three days.” - Neville Goddard
once you decide you are who you want to be, or have what you want, staying faithful and loyal to that will guarantee that the manifestation comes into fruition within 3 days.
“If I could completely saturate my mind with one sensation and walk as though it were already a fact, I am promised that I do not need more than a three day diet if I remain faithful to it. But I must be honest about it. If I Change my diet in the course of the day, I extend the time interval.” -Neville Goddard
so in this quote, neville is talking about the process of the 3 days. basically, if you soak your mind with the corresponding thoughts (affirmations) and persist, 3 days is all you need to see it in the 3D. however, during those 3 days, if you waiver, repeat the old story, dwell in doubts or intrusive thoughts, the days will be extended. that’s what neville means by “If I change my diet in the course of the day.” and by diet he means mental diet.
1. decide what it is that you want. this can be one thing or a list of things.
2. choose affirmations that correlate with your manifestation
2. choose affirmations that correlate with your manifestation
3. repeat these affirmations all day
3. repeat these affirmations all day
repeating, will saturate your mind with this new idea. and it will start to become a natural thought.
4. do not waiver, repeat the old story, doubt. anytime you feel the urge to, repeat those affirmations until it’s stuck.
5. and by day 3 (or within 3 days), you will have your manifestation, if and only if you did not dwell in the old story.
*i also want to say real quick that if you do get doubts, intrusive thoughts, or repeat the old story, as long as you do not dwell in that, and immediately change that thought you’ll be good. so don’t worry so much about having those thoughts, worry about correcting them*
this post is no different than any other telling you to persist. cause that’s all this is.. persisting. and i’ve seen all the “i am persisting” “i’ve been persisting for weeks” however, the reason many of y’all don’t see your results is bc while you were so called persisting you let all types of contradicting thoughts pass by and you dwell’d in them. stop doing that!
soooo.. saturate your mind with affirmations, correct any opposing thoughts, and persist/live in the end.
for 3 days. if you really want your desire, you’ll STAND TF UP, and persist for just 3 days!
i’m gonna act like an older sister for a minute, if you want too, take what i say and apply it and i promise you will watch you life change before your eyes! this is what i wish i knew before my loa journey, and just in general for life!!
start identifying as someone who only wins. start identifying as someone who naturally does everything right no matter what it is. identify as someone who has always had it all without trying because that is what you truly are and what you here to be every second of everyday
being calm stable secure and nonchalant is what makes everything so easy, when you realize you are god you know that nothing can be taken from you ever
accessories accessories accessories i can not emphasize how much they changed my style, i like simple clothing like biker shorts tank tops crewnecks black jeans and tshirts. they make outfits look more put together and you can wear as much or as little as you want and there is so much cool jewelry out there and you can even make your own
drink water, i know everyone says that but it helps everything internally and externally also eat food no matter what it is just eat your body needs fuel babies
when we say creation is finished it’s exactly what we mean, you have nothing else to do because you claimed it as yours, simply being you is MORE than enough for your desires to be fulfilled all you now have to do is know it’s done and realize you already have it now
rely on the inner world and you will realize how unimportant the physical world is (i promise that it will conform instantly because everything is always unfolding in your favor) but have faith in imagination even if it is as small as a mustard seed and watch your life change
staying in the state of the wish fulfilled is natural and easy and your thoughts will easily align with already having it all
use placebo’s to your advantage because they are easy and fun one of mine is every time i drink coffee my siblings and boyfriend text me! remember to not be logical because the subconscious mind is blind not deaf
please take care of the planet as much as you can every little bit counts!
everything is changing constantly and things are always working out for you! there is always movement because your inner world is reflected in the physical world!
there is no past or future there is only now and this is why time does not exist or matter because you already have it now
don’t think too much, seriously just head empty sometimes is the best thing to do, when you start to think too deep about loa then you start to question it too much and over complicate it when that’s not what it is because let’s be honest it’s the easiest thing ever
i repeated some things but it is to get into your heads! these are mainly what i wish i knew but now i know and apply to my life and well my life is a fairytale paradise so it worked i guess!!!!!
Yes, this is a new account, I just made this. I don't care if people question the authenticity of my post, my experience as a shifter, or whatever I'm about to say.
I don't know how to use Tumblr, nor do I know how to make my post reach people who need it, nor would I be a narcissist and say "you're lucky if you found my post!" I don't mind if this reaches an audience or not, I'm glad to get everything off my chest.
I have shifted realities, more times than I can count on my fingers, and that is for a very specific reason, which I'll explain later.
I'm writing this because I'm about to permashift, and no, I won't hear out any antishifters or people who don't like permashifting in general, I don't care about your opinion so don't waste my time.
Before I start, I'd like to say one thing:
So? Why did I mention this?
Because I had been lurking around shifting communities and I realised everyone feels like this, a very (mentally) painful feeling where the lack of shifts starts acting as your biggest enemy, and the phrase:
"Shifting needs practice!"
Sounds like poison when it comes from an experienced shifter.
Though, is the phrase actually true?
Shifting does not need practice!!
Here's why:
(BTW, I will explain my "method", no matter if I have time or not. Also, I don't call this reality "Current Reality", instead I call it Void reality, so don't get confused.)
The "practice" you're doing is only affecting your void reality (taking time out of your day, making you constantly think you're in your learning phase, so it doesn't exactly lead to your desired reality, does it?)
Of course, if you view it as a skill, it will in some way act like that, it'll become a skill for you, and you can never succeed on your first, second, third, hundredth try, because in your brain you have registered the fact that shifting is this grand, universal task, and that it is very difficult (because its common sense that you practice difficult things to get good at them)
Practice is a very humane and earthly act, if people have succeeded doing just practice, then good for then, they're right in their own way, but it didn't work for me, and in my opinion it's the worst way to view shifting, and often times it is demotivating, and you'll mess up you're entire journey.
Shifting is not a skill, shifting is a universal law.
I'll become more clear as I explain my journey:
I found shifting from a random YouTube video 3 years ago. I might have only said cool and moved along.
A year later something traumatic happened in my life, which shook me so badly I needed an escape.
First of all, I chose astral projecting, but I realised I was too much of a coward to do so.
Then I came towards shifting, first DR was very typical, it was Hogwarts.
Having no knowledge whatsoever in the topics of spirituality, meditation, I went straight to methods, because they were like guides for me, I was very inexperienced, of course, and looked at other people and what they were doing for guidance.
Alice in wonderland method didn't do much, raven method was too uncomfortable (side note, all this raven method does is make you too focused on your void reality, cmon, in your DR are you laying down like a starfish?) And I was having terrible trouble with my intrusive thoughts (which made the floor disappear from under my feet, made the stairs for the stairs method too short to climb or straight up made them dissappear as well)
I didn't have any luck that year, no mini shifts, no lucid dreams, or sleep paralysis. And my DRs never remained constant. They always changed on a daily basis.
I was big on methods, I couldn't realize they never worked for me.
Although, this year of failure led me to finally figure out where I belonged.
A DR made out of scratch, which I spend much effort in putting the pieces of it together.
The DR, which was called "Home reality" really made me feel settled in my journey.
LOA, and the consciousness theory were the leading factors which made me shift.
And don't worry, it isn't what you're tired of being told, I didn't just apply any orthodox definition of LOA and succeeded.
It was a particularly stressful day, I really missed my home.
I was studying at my college (I still am, but...) and I was dreading giving a chemistry test, I did not prepare. In my mind, one thing was constantly looping in my head.
The scenario of the chemistry teacher coming in, and taking the test, and the next day I get it handed back with a big fat zero.
But then I stopped and wondered, having already known about the consciousness theory, so according to it:
"I am constantly letting this thought run in my mind, and constantly letting this reality dictate what happens next."
Basically, I realized what was about to happen next was indirectly in my control, but with my line of thinking, I was letting this reality control it directly.
I stopped, like actually stopped thinking.
And with a blank mind I thought.
"I won't have to take any test today."
And went around telling my classmates this with a confident tone.
The teacher came in, said we'll instead do some practicals in lab.
So the test got cancelled.
Going home, I got excited, i felt powerful.
I decided to apply this to shifting.
Before shifting, I took a nap during the day, (if you're tired your body insists on sleeping, so your mind will get hazy and you will start acting lazy towards your goal)
And after living how I normally would, before bedtime, I listened to some songs, and look at a Pinterest board which reminded me of my home reality.
When I laid down on the bed to start shifting, I first got comfy (for me, if I feel sleepy for some reason, I laid on my back, I can't fall asleep in that position, but if I think ill stay awake until I reach a "detached state" then I sleep on my side, it's comfortable)
I obviously wasn't checking the time, but I spent about 10 minutes getting relaxed, all I do to relax is:
a) look at the blackness (closed eyes, looks like starry skies) and try to believe I'm looking at the milky way.
b) think about my home reality, just faces of my loved ones, and nostalgia inducing images.
c) Affirm, but don't focus entirely on affirming, usually in the back of my mind I'm repeating "I have shifted to my home reality" "I have shifted my senses to my home reality" "I have stopped sensing the void reality" "I am smelling, tasting, feeling, hearing and seeing my home reality" no other fancy affirmations required. (Now that I think about it, you need to affirm NOW because this method has two phases, one where you are shifting, and one where you have shifted, and you are in the 3D, where you are occupying your DR self, their thoughts, and memories, and popular method usually only have one phase, either you are shifting, or have shifted. So my point is if you affirm later and you'll be affirming when you're supposed to be in your DR, and obviously, your DR self won't be spouting out affirmations about shifting to a random reality for no reason.)
During this time, you'll feel tingly all over. It's a good sign.
And you'll feel a certain detachment, like you aren't exactly here, you have no idea what position you're lying in, and where your feet are. (Please, for the love of God do not start counting your feet or get freaked out that you can't feel your leg, you'll come back to the void reality.)
So you can start the next phase.
To prepare for the next and last phase, you can do this to get ready, or don't (First read the third phase)
This is all about connection to your DR.
Think about memories from your DR, focus on the faces of your loved ones, the way you act, talk, your mannerisms in your DR, or you can simply say affirmations like these one:
My name is ___.
I work as a ___.
My age is ___.
Don't try to imagine vividly or anything, lightly touch upon the basic details of your DR, the construction and foundation of any reality and the person, who has existed there for their entire life.
(That's you!)
Take a sudden, abrupt stop from your stream of thoughts. (Yes intrusive thoughts will still pop up but don't give any importance to them) when you're in a blank state of mind, not longer than 30 seconds, you need to build up to the last step of your shifting method, and journey.
a) start imagining hearing the voices of your loved ones or just any voice, calling your DR name, your nicknames, with different tones. (For example, i heard my name in an angry tone from my father when he was scolding me, I heard my name followed by a laughter when my S/O teased me.)
OK, for me, I started feeling intense, groundshaking symptoms at this moment. Sudden flashing of lights, extreme feeling of floating, and ofcourse, feeling tingliness so much that it felt like pins and needle on my entire body. (I did ignore the symptoms)
b) plan the rest of your day in your DR, which you will be spending.
AGAIN, PLEASE DON'T SAY IT LIKE THIS.
❌️When I reach my DR ❌️ I will have to go to that eye specialist for that appointment.
Instead: (and the more you personalize it, the better)
Ughhh, I have to go to that appointment- this day will suck.
(Don't mind my example, that was the only thing I could think of at the moment)
c) in this reality, you are constantly thinking of something, your thoughts are definitely what constructs this reality, and your current thoughts are affecting your subconscious. (By this point, your subconscious is grounded in your DR, so don't worry about that bastard.)
Now, you're going to start thinking, thoughts which are going on in your DR self's mind, start with one sentence, with which you'll be able to start consciously thinking like your DR self.
And think in the style, tone, and mood of your DR self, and keep the thoughts strictly related to your DR.
So for me, I started feeling weird while I was thinking.
And I remember I thought this:
"Ugh, I don't want eggs for breakfast."
(I'm not saying this is the key to shifting, at this point, I had covered various topics, including, weather, my upcoming work assignment, and praised my S/O for a good 5 minutes.)
And I started panting, like suddenly I was trying to catch my breath, the room felt bright, so I opened my eyes, and well, I was in my home reality :)
I was delirious for a few second, my S/O was looking at me worriedly, but surprisingly, it didn't even take me a minute to adjust, it felt all so natural and I wasn't scared.
I didn't even feel emotional, at all, and didn't hug my S/O with tears in my eyes, I straight up asked to be served breakfast, incase anyone was wondering.
Although i have much to say, I'm tired of writing, but I'm more than willing to answer each and every one of your questions, although I only have 7 hours left till I permashift, I'll remain mostly active till then.
And no, I'm not rereading this to fix my grammar, so just ask if anything confused you.
Ask away.
I'm still not sure if this'll reach anyone or not.
Hello guys ! Im still on a break and it’s been going amazing… but me and @themanifestingbrat have been working on a lucid dreaming guide, for a bit and we’re so excited to finally share it 🥰🥰
It’s a beginning guide to lucid dreaming as well as a guide to other things you can use with lucid dreaming which is pretty much everything e.g the void state, reality shifting, astral projections, and etc! We hope you guys like it, and use it freely as it’s all of ours <3!!!
Anyways here it is, and I’ll see you guys soon
💌 -Charm/Maya ❤️
📍https://docs.google.com/document/d/1UHSpyjtXTWaJnXHnjnUI3sdgkx5ZxCa--iK_oyaEmOQ/edit?usp=sharing
The void
(Your Power Is Beyond Human Comprehension)
XOXO | GOSSIP GIRL | XOXO | GOSSIP GIRL | XOXO | GOSSIP GRL
XOXO | GOSSIP GIRL | XOXO | GOSSIP GIRL | XOXO | GOSSIP GRL
ィI made something that’ll love me, even with my flaws⠀࿐
Hey Upper East Siders. You are many things, disappointing, frustrating, the polar opposite of persistent, and pitiful. Did that trigger you…? Well I hope it did. Because you better not have listened to an outsider to tell you who you are.
But if there’s one thing I can tell you about yourself, it’s that you are the void. You are everything. But you act like the opposite. Nothing. But you know why. As i’ve said before, that feeling always comes from somewhere. And it’s not coming from inside the house, it’s coming from the outside. And you keep letting it in. Doors wide open, arms wide open and mouth wide open when you realise you didn’t get what you wanted. How…familiar? You’ve been living this on loop for years.
“S-s-so h-how d-do I s-s-s-s-stop-p g-gos-s-sip-p g-g-g-irl?🥺 I-I’m s-so h-h-help-pless-s-s a-and-d c-c-an’t-t p-pers-sist t-to s-save m-my li-ife. *sucks thumb in stupidity*” …
You know what i’m going to tell you. Identify with your inner self, persist blah blah blah. And yes that is exactly what I would tell you. But this post is for the upper east siders who actually get the point. Now let me get to it. This post is about feeling that you are the void and the creator of your life. Want to induce pure consciousness? Want to wake up “there” in the void? Want to exercise your full power? This is how.
Break out of all bounds created by your human limitations. Want to know why you manifest instantly “in” the void state? Because that’s when you are purely just you. In that state, you are purely you. That is who you truly are. And that is the who I am talking about when I say the “inner self”. Completely detached from the physical world. And that is who you go back to every time you imagine. That is who has it.
Now I want to help you intensify this feeling, make it easier to navigate. Really understand it. Making your desires feel less “out of reach” and “extraordinary”. It’ll help you make your desires feel a lot more natural to you, including inducing the void state and waking up in it. In your purest state. Here’s how.
Close your eyes. Focus on just being. Focus on just being aware. Being conscious. Focus on feeling limitless. Free from all physical “limitations”. Now focus on feeling all powerful. Feel that you can do absolutely anything, feel anything, create anything. That is the real you. Not the outer you.
Infact, there is no “outer you”. There is only the inner you. The outer you is your physical body, the one who is being perceived by others. The inner you can only be perceived by you. Can only be defined by you. And only you.
This is the feeling I meant to talk about when I said “go back to imagination and start with the feeling that you can have whatever you want there.”
Start with this feeling that you are limitless and powerful. Feel that you are the void. Remember who you are, and then imagine whatever you want. That is when you become unstoppable.
I’ve given you all the information you need. Now it’s all on you. What are you going to do? Who are you going to be? XOXO
- gossip girl
XOXO | GOSSIP GIRL | XOXO | GOSSIP GIRL | XOXO | GOSSIP GRL
XOXO | GOSSIP GIRL | XOXO | GOSSIP GIRL | XOXO | GOSSIP GRL
Maturing in this community is realising that the law literally never stops working. This reality is the exact carbon copy of your imagination, thoughts, and feelings and there’s nothing you can do to change that. Even if you think you can, that’s still the law. Everything is the Law of Assumption and you can either make that work for you or become a victim to yourself. The people that wait, yearn, desire, blame, hope, etc are all manifesting this for themselves and it will remain that way unless you admit you are the only operant power and you are the only being capable of changing these things. It just boils down to if you want to or not. Everything you believe simply only exists because you believe in it. You will always see proof of what you believe in. So, I beg you to take a moment and reflect on what you’ve actually done to your reality and decide if you want to take control of it or let your negative beliefs consume you and your reality (either way you are in control, one is just more favourable than the other). Pick your side and never leave it.