“I might just call your ass up and declare the greatest love of the 21st fucking century.”
—
“It’s not ‘natural’ to speak well, eloquently, in an interesting articulate way. People living in groups, families, communes say little–have few verbal means. Eloquence–thinking in words–is a byproduct of solitude, deracination, a heightened painful individuality.”
— Susan Sontag, As Consciousness Is Harnessed to Flesh (via the-book-diaries)
And if ever
I failed
to love you
at your worst,
I am sorry
for maybe
that’s when
I am also
trying
to look for
the best in me.
Have you seen it? //ma.c.a
Virginia Woolf, A Room of One’s Own
Poetry is when your heart speaks,
Resonates through,
My heart listens,
Spills out words in response,
Your heart smiles.
- DG
“You don’t actually fear the opinion of others, what you really fear is how their possible rejections might trigger your own somewhat unconscious dislike for yourself.”
—
So how do we improve your self-image? Well here is a powerful way:
Write an extensive list of short positive sentences about yourself and your qualities (non-grandiose of course) and then read them out aloud. If any one of them either feels really uncomfortable to say or conversely really amazing to say…then you basically know which ones to start with.
Now record them into an audio file, put that mother on repeat, track how much you listen to these affirmation each day, and also write down your experience and sense of progress.
And as to the question of progress…listening to affirmations may not immediately bring positive results as your subconscious mind might start to bicker with them for a while which may push uncomfortable emotions to the surface…but this is exactly when you need to keep going…for the inner resistance will gradually fade, I promise you that.
“i like every person i meet. for like 17 days. after that either they expect too much or give too little. expectations and expectations and some more. it’s not like they like me indefinitely. shall i put in the effort and emotion to get to know them beyond their superficial layers and see the love and the hurt and the humanity in them when they are just going to stop caring about my existence perhaps at day 67 or 172? Shall i pacify the devil inside them when it will laugh at my attempts when they walk away at day 213? shall i? or shall i just shut up and go to sleep.”
—
Frida Kahlo & Chavela Vargas. Photo by Nickolas Muray, 1945
"Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light. Tragedy is the most ridiculous thing." ~ Frida Kahlo
-Rumi
Source.
“A well-chosen book saves you from everything, including yourself.”
— F. Scott Fitzgerald (via minuty)