‧₊˚ The Science Behind @luckykiwiii101's Distraction Technique *ೃ༄
Relaxation techniques are more effective when the body is at ease. A comfortable position minimizes physical distractions and prepares the body for a shift into a relaxed, meditative state, which is essential for reducing stress and activating the parasympathetic nervous system.
Alpha Brainwaves: The alpha state refers to a brainwave frequency range (8-12 Hz) that is associated with relaxation, creativity, and heightened suggestibility. Alpha is a common state for the brain and occurs whenever a person is alert, but not actively processing information. You can increase alpha by closing your eyes or deep breathing and decrease alpha by thinking or calculating. ଳ Sub band low alpha: 8-10: inner-awareness of self, mind/body integration, balance ଳ Sub band high alpha: 10-12: centering, healing, mind/body connection
Counting and Visualization: Counting down and visualizing numbers can help quiet the mind, reduce external distractions, and induce relaxation. This repetitive task shifts attention inward and promotes alpha wave activity. It activates areas of the brain linked to visualization, like the occipital and parietal lobes. Adding another layer of mental activity, further grounding you in the internal, relaxed state.
Distraction vs. Focus: The paradox here is that by intentionally distracting yourself with a scene or an internal activity (like playing a song mentally), you stop focusing on the external world (the "3D"). This detachment from external stimuli is key to shifting into an altered state of consciousness.
Default Mode Network (DMN): When you visualize or let your mind wander, the DMN, a network of brain regions activated during rest and self-referential thought, becomes active. This helps in decoupling from immediate sensory input and encourages a meditative or void-like state.
Letting Go: The act of distraction prevents overthinking about reaching the void, which can be counterproductive. When you're engrossed in a scene or mental song, you're no longer "trying," which facilitates a natural shift into the void.
Guaranteed Results: The process relies on reducing external focus and internal resistance. The void state is associated with a deeply relaxed state of consciousness, where mental barriers (ego) dissolves. This does not mean it's a deep meditative state, it's just "pure consciousness" as its name suggests.
Relaxation Response: Inducing the alpha state triggers the relaxation response, reducing stress hormones (like cortisol) and increasing focus.
Cognitive Load Diversion: By distracting the conscious mind with visualization or mental activities, the subconscious becomes more accessible.
Hypnagogic State: The method resembles techniques used to enter the hypnagogic state, a transitional phase between wakefulness and sleep, where visualization and suggestion are potent.
How to deal with restrictions during manifesting ☁️⋆.˚ ᡣ𐭩 .𖥔˚
Make your own rules that's it ,this is your reality
For example
> Any thoughts that are not in my favor do not impact my manifestation.
> Irrespective of any thoughts i get whatever I want
>If I want it it's mine I don't need any external validation to have it.
if you struggle with 3d
> 3d is just a dream because i already have my desires i fucking already have it and it's a fact
The idea is that your desired reality already exists, and you can experience it in your mind, regardless of what is happening in the "3D" physical world. If your current experiences don’t align with your desired reality, it doesn’t mean you’re deceiving yourself by focusing on what you truly want. Rather, you’re choosing to hold on to the experience you prefer, as it exists in a different reality. You’re not gaslighting yourself by doing this; instead, you’re consciously aligning with the version of reality that fulfills you. Even if you encounter unfavorable circumstances in the 3D, it’s irrelevant, because a part of you has already experienced the reality you desire in another dimension.
My point is that this reality is yours to control. You have unconsciously manifested a reality where concepts like the Law of Attraction or pure consciousness exist, and within this realm, you establish the rules. You alone decide who holds the power—you are, in essence, the creator of your own experience. Therefore, you have the authority to create your own principles. You can have your desires, even amidst unfavorable thoughts, if you allow yourself to do so.
The most important thing is to clear your mind. Write down anything that might hinder your manifestation, such as fears, doubts, or any other limiting thoughts. Then, seek answers, and you’ll realize that these fears and doubts stem from the 3D reality, which is ultimately irrelevant. You are pure consciousness, the void itself, and in your purest state, fears and doubts simply do not exist. The 3D world is just something you’re experiencing—it is not who you are. These restrictions come from the external world, not from your true self. You are inherently pure, peaceful, and detached from any limitations. So, whenever you feel restricted, close your eyes and connect with your true self—a divine, godly presence free from any fear or doubt.
I AM SUPER INTERESTED in you doing a deeper post on shadow work, identifying your limitings beliefs, self esteem, concept and confidence in general!! o(*≧▽≦)ツ (because i don’t see it often, yeah people say be confident in your ability BUT FIRST be confident about yourself then abilities come next)
Im sure and certain it would help not only me but other building their confidence on creating things.. for example i was trying to manifest a appearance change but i got feed up, because i didn’t loved myself enough that simple so every time i saw the mirror and saw myself I would get anxious because that now how I wanted to look like.. but right now working on it, im loving myself a little bit more and it’s working!
anyway im not bothering you more i want to have a quick spring glow up and I know im going to have it so im going back at work, have a nice day!! (ノ´∀`*)
— 🕊️
Omg, I’ll definitely do a deeper post on shadow work and identifying limiting beliefs because i feel like a lot of people overlook that part. It’s not about fixing yourself (because there’s nothing wrong with you), but about releasing the stuff that’s been holding you back from seeing yourself as the powerful being you already are.
Also, YES to the quick spring glow-up! I already know you’re gonna get it, and i can’t wait to hear about your results. Now I'll go get started on that post in honour of you. Wishing you all the love and success, my 🕊️ anon!!! (ノ´ヮ`)ノ*: ・゚♡
- Aquamarine🐋🐚
🌊 Welcome to My Ocean of Dreams 🌊
Hello everyone! My name is Aquamarine, and I’m 16 years old + a Caribbean girlie. I've been in the subliminal/manifesting and spiritual community for all of my life :>
Drift with me into a realm where possibilities are as infinite as the ocean, and every wave carries the promise of a new beginning. I’m here to share the magic of transforming your life through manifesting + all its laws, shifting, and your purest form: the void state.
Think of this space as your safe harbour, where we’ll explore the art of being limitless, embracing the truth that we are the creators of our realities. Just like how the tide always returns to the shore, our desires are drawn to us when we align with our inner power.
Inspired by the soothing energy of the ocean, my posts are here to help you find calm amidst the chaos and clarity in the depths of your imagination. Whether you’re discovering the art of manifesting, diving into the void, or navigating the waters of shifting, this space is for dreamers, doers, and everyone in between.
Together, we’ll ride the waves of self-discovery, explore the mysteries of the universe, and unlock the magic that already exists within you.
So grab a seashell, take a deep breath, and let’s dive in. 🌊✨
- Aquamarine🐋🐚
P.S. Here's the link to all my socials
࿐࿔ DIRECTORY
࿐࿔ Inbox: Closed
࿐࿔ DMS: Closed
I will not answer if you ask me questions that have already been answered in the community. I am not a therapist, please do not treat me as such- I am a minor. Of course, basic dni rules. Respect me and I'll respect you. :>
Update: Please do not ask me to enter the void state for you, after posting my success story I've received messages and asks asking me to do that, thank you.
hiii I loveeeee your blog and I wanted to know how to manifest your dream friend group like a group that already exist but to get in yk?!?? I have been using popularity subliminals too!
Hi dear, thank you so much for your kind words! Now, when it comes to manifesting your dream friend group, especially one that already exists, there are two main things to keep in mind.
Firstly, you need to fully assume that you are already a part of that group. Not just hoping or wishing, but knowing that you belong. See yourself in conversations with them, picture yourself hanging out effortlessly, and most importantly, feel the emotions of already being included. The way you view yourself in relation to them is everything.
Secondly, don’t put them on a pedestal. Instead, shift your mindset to one where it’s natural for you to be friends with them. After all, you are equal to them. If you keep thinking of them as a group you’re trying to join, you are reinforcing the idea that you’re on the outside. Instead, shift your mindset to being one of them.
Using subliminals is great, but remember that it’s all about your dominant assumptions. If you listen to them while still feeling separate from your dream group, then you are reinforcing that distance. So, every time you think of them, remind yourself that "I am already one of them" as you are embodying the version of you who has already been accepted. If any doubts creep in, remind yourself that they love having you as a friend because you bring so much value!!!
- Aquamarine🐋🐚
Feeling out of control
I know you feel like everything is out of your control even though you know it’s in your control, trust me I get it. But you need to remember that the feeling you have about not being in control is an illusion for many things. Maybe you feel like there’s too much going on in your life and it’s overwhelming, maybe you’re experiencing a sudden upheaval in your life and you don’t know where to go from here, etc. Regardless, when you feel like that, retreat to your imagination. Do something to calm you down (meditation, drawing, journaling, etc.) then ground yourself & persist in the assumption that everything is okay and remind yourself that you are in control.
YOU WILL NEVER GET YOUR DESIRES ˖✩࿐࿔
Why can’t you enter pure consciousness? Why haven’t you shifted yet? Why didn’t that manifestation come through? Let’s be honest, the problem here is YOU.
You’re the one saying, 'I can’t.' You’re the one affirming lack, doubt, and failure every time you question your ability or obsess over "why it’s not working". Manifestation isn’t broken. The process isn’t flawed. It’s your assumptions that are the problem.
Here’s the truth, manifestation is a direct reflection of your state of being. "What you assume to be true is what your reality mirrors back to you." If you keep feeding into the narrative of 'I can’t,' then you won’t. If your mind is cluttered with self-doubt, waiting for 'proof' before you believe in yourself, all you’ll attract is more waiting.
You can’t affirm powerlessness and expect to feel powerful. You can’t dwell in lack and expect abundance to flood your life. Manifestation requires consistency, focus, and belief. It’s not about how much you ‘want’ something—it’s about who you are. Are you someone who gets what they want consistently? Or someone stuck in their own limiting story?
Take accountability. Stop playing victim to your own mind. Your assumptions are your reality. So, change them. Shift into the version of yourself who already has what they want. Embody that person. Because the truth is simple: you’re not waiting for your desires—your desires are waiting for you.
Look within and utilize what you already know
You chase after methods, theories, and fleeting words of reassurance, as if the secret to your desires lies anywhere but within you. You scroll endlessly, consuming knowledge yet never applying it, convincing yourself that if you just find the right method, the perfect timing, then, then, you will act. But don’t you see?
You are running in circles.
Every technique, every new revelation, every promise of a shortcut, it all leads back to the same truth: you already know what to do. You’ve known from the start. Yet, instead of moving, you hesitate, overconsuming posts, paralyzed by the illusion that you need more before you can begin.
But knowledge without action is just another cage. Another way to stall. Another excuse wrapped in good intentions. And the more you wait, the further your desires drift, not because they are out of reach, but because you refuse to reach for them.
Look within. Trust yourself. Utilize what you already know.
There is no perfect moment. No missing piece. No secret you have yet to uncover. There is only you, standing at the threshold, waiting.
If you do not step forward now, when will you?
"I already have it."
4D (inner world) → 3D (outer world)
"I don't see my desire in the outer world, so I don't have it."
4D (inner world) → ego → 3D (outer world)
Want to "instantly" (time is an illusion, I say this in "material language") manifest desires from the inner world to the outer? Stop paying attention to destructive thoughts that the ego creates. You already have your desires. Done.
How? Observe the thoughts and states that the ego creates, don't get involved. Doubts, fears, worries - all this is the ego. Don't identify yourself with it. You are consciousness. If you have decided that it is yours, then you already have it. The outside world will definitely show it.
Don't complicate it. You can, dear! 🫂❤️
let’s freshen up and get clean as we go into 2025 ᥫ᭡
✵∘˚ VERSE I | A FEW REMINDERS
you’re not a loser because you “didn’t manifest anything” in 2024
leave that alone now and don’t dwell too much on it, you can always flip your thoughts instantly
time isn’t running out for you, you are everything, you have everything here and now.
circumstances and time do not exist so stop all that wallowing in sadness
you’re okay and you have all that you want, all that is needed is to stand firm
∘˚✵ VERSE II | THINGS WE ARE LEAVING IN 2024
1. PROCRASTINATION
tell yourself no “i’m not gonna script that one last thing because my subconscious mind already knows what i want down to the minute details” you’re going to get off your ass AND APPLY and DO IT, stop yourself before you start:
no more doom scrolling, no more “i’ll do it later”,
stop yourself before you spend another hour on socials when you could be living your dream
2. “BUTS”
you guys are seriously tiring us bloggers with the “i know we have to stand firm but-” but what? you either have it or you don’t
“i have been standing firm but i’ve been doing that for 3 months now how long is it gonna take” no you haven’t, you’ve been WAVERING for 3 months, they aren’t the same don’t get it twisted. If you have been standing firm you would have it all.
again, you either have it or you don’t, and not for the sake of affirmation, i mean really.
3.TRYING
you don’t try, you DO, you ARE, you BE. simple
“i’ve been trying to induce pure consciousness for 2-” there is no trying, not for the operant power, and i’m not just trying to be motivational, once you find out about the law there is no such thing as an “attempt”, you just DO.
4. (giving weight to) CIRCUMSTANCES
the 3d isn’t real. who’s to say you always fall asleep when inducing the “I AM” state? who’s to say your life sucks? no seriously where is the evidence of that? in the 3d? do i need to smack some sense into you guys?
you’re the one reaffirming your problems to the subconscious mind. because the subconscious mind cannot see or hear the 3d.
you are going to stand firm no matter what happens, no matter what the 3d shows you
5. OVERCONSUMPTION
stop scrolling for it to click, no “clicking” is needed for a god, you KNOW everything you are everything, you do everything correctly. EVERYTHING
so know that you don’t need to watch that video, know that you could literally have everything now if you would just get off your devices, push that fear away and apply
✵˚∘ VERSE III | WE’RE DOING IT THIS TIME
no more procrastination, no more fear of failure. WE ARE ALL GONNA LOCK THE FUCK IN this year.
physically or mentally note down everything you want and know you have it now
circumstances can do whatever, you don’t care, you shouldn’t, because you have your dream life
whether it be affirmations, visuals, sublimals, or simply deciding
scream, let it all out, as well as being a god you are human, but let it be known that it doesn’t change the fact that you have everything you want
close your eyes, breathe and cleanse yourself of all the toxins: bad habits, bad mindset and bad energy
clean slate now, you’ve got this, go get your dream life
you’re a beautiful god/goddess with everything you want because that’s just how it is for you, you always get everything you want.
happy new guys, how’s 2025 going so far?? (also can’t believe my birthday is in 3 days 😟, like damn haven’t even had time to settle into the new years, early jan babies know 😭)
꧁ʏᴏᴜ ᴀʀᴇ ɢᴏᴅ: ᴛʜᴇʀᴇ’ꜱ ɴᴏ ɴᴇᴇᴅ ᴛᴏ ᴄʜᴀꜱᴇ ʏᴏᴜʀ ᴅᴇꜱɪʀᴇꜱ꧂
ɪ ᴋɴᴏᴡ, ɪ ᴋɴᴏᴡ. ᴛʜᴇʏ ᴛᴏʟᴅ ʏᴏᴜ ᴛʜᴀᴛ ᴛᴏ ᴍᴀɴɪꜰᴇꜱᴛ, ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ʙᴇʟɪᴇᴠᴇ, ʀᴇᴘᴇᴀᴛ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ, ᴀɴᴅ ᴠɪꜱᴜᴀʟɪᴢᴇ ᴇᴠᴇʀʏ ᴅᴀʏ ᴜɴᴛɪʟ ʏᴏᴜ ꜰᴇᴇʟ ᴛʜᴇ ᴅᴇꜱɪʀᴇ ᴀꜱ ʀᴇᴀʟ. ʙᴜᴛ ʙᴇ ʜᴏɴᴇꜱᴛ… ɪꜱɴ’ᴛ ᴛʜᴀᴛ ᴇxʜᴀᴜꜱᴛɪɴɢ?
ʜᴇʀᴇ’ꜱ ᴀ ꜱᴇᴄʀᴇᴛ: ʏᴏᴜ ᴅᴏɴ’ᴛ ɴᴇᴇᴅ ᴛᴏ ᴅᴏ ᴀɴʏ ᴏꜰ ᴛʜᴀᴛ. ʏᴏᴜ ᴀʀᴇ ɢᴏᴅ. ᴀɴᴅ ɢᴏᴅ ᴅᴏᴇꜱɴ’ᴛ ꜱᴛʀᴜɢɢʟᴇ ᴛᴏ ɢᴇᴛ ꜱᴏᴍᴇᴛʜɪɴɢ. ɢᴏᴅ ᴅᴇᴄɪᴅᴇꜱ.
ᴡʜᴇɴ ʏᴏᴜ ᴅᴇꜱɪʀᴇ ꜱᴏᴍᴇᴛʜɪɴɢ, ɪᴛ’ꜱ ɴᴏᴛ ʙᴇᴄᴀᴜꜱᴇ ʏᴏᴜ ʟᴀᴄᴋ ɪᴛ. ɪᴛ’ꜱ ꜱɪᴍᴘʟʏ ᴀ ꜱɪɢɴᴀʟ ᴛʜᴀᴛ ʏᴏᴜ’ᴠᴇ ᴀʟʀᴇᴀᴅʏ ᴄʜᴏꜱᴇɴ ɪᴛ. ɪᴛ’ꜱ ʟɪᴋᴇ ᴏʀᴅᴇʀɪɴɢ ᴀᴛ ᴀ ʀᴇꜱᴛᴀᴜʀᴀɴᴛ: ʏᴏᴜ ᴋɴᴏᴡ ʏᴏᴜʀ ᴍᴇᴀʟ ɪꜱ ᴏɴ ɪᴛꜱ ᴡᴀʏ, ʏᴏᴜ ᴅᴏɴ’ᴛ ɴᴇᴇᴅ ᴛᴏ ʀᴇᴘᴇᴀᴛ ᴛʜᴇ ᴏʀᴅᴇʀ ᴀ ᴛʜᴏᴜꜱᴀɴᴅ ᴛɪᴍᴇꜱ. ᴀɴᴅ ᴍᴏꜱᴛ ɪᴍᴘᴏʀᴛᴀɴᴛʟʏ, ʏᴏᴜ ᴅᴏɴ’ᴛ ᴅᴏᴜʙᴛ ɪᴛ.
ʙᴜᴛ ᴛʜᴇ ᴍᴏʀᴇ ʏᴏᴜ ᴛʀʏ ᴛᴏ "ʀᴇᴀᴄʜ" ꜱᴏᴍᴇᴛʜɪɴɢ, ᴛʜᴇ ᴍᴏʀᴇ ʏᴏᴜ ᴀꜰꜰɪʀᴍ ᴛʜᴀᴛ ʏᴏᴜ ᴅᴏɴ’ᴛ ʜᴀᴠᴇ ɪᴛ ʏᴇᴛ. ɪᴛ’ꜱ ᴀ ᴘᴀʀᴀᴅᴏx, ɪ ᴋɴᴏᴡ. ᴛʜᴇ ᴍᴏʀᴇ ʏᴏᴜ ᴄʜᴀꜱᴇ ᴛʜᴇ ᴅʀᴇᴀᴍ, ᴛʜᴇ ᴍᴏʀᴇ ʏᴏᴜ ᴄᴏɴꜰɪʀᴍ ɪᴛ’ꜱ ꜰᴀʀ ᴀᴡᴀʏ.
ꜱᴏ ꜱᴛᴏᴘ. ʏᴏᴜ ᴅᴏɴ’ᴛ ɴᴇᴇᴅ ᴛᴏ ᴅᴏ ᴀɴʏᴛʜɪɴɢ. ʏᴏᴜ ᴅᴏɴ’ᴛ ʜᴀᴠᴇ ᴛᴏ ᴡᴏʀᴋ ᴛᴏ ʙᴇ ᴡʜᴀᴛ ʏᴏᴜ ᴀʟʀᴇᴀᴅʏ ᴀʀᴇ.ꜱɪᴛ ʙᴀᴄᴋ, ʙʀᴇᴀᴛʜᴇ, ᴀɴᴅ ʀᴇʟᴀx. ʟɪꜰᴇ ɪꜱ ʏᴏᴜʀꜱ. ᴇᴠᴇʀʏᴛʜɪɴɢ ɪꜱ ᴀʟʀᴇᴀᴅʏ ᴅᴇᴄɪᴅᴇᴅ ʙʏ ʏᴏᴜ. ʏᴏᴜ ᴊᴜꜱᴛ ʜᴀᴠᴇ ᴛᴏ ʟᴇᴛ ɪᴛ ʜᴀᴘᴘᴇɴ.💜
endless ocean dreams 🌊🐚 LOA ༄ Law of Assumption ⋆ Void State ༄ Shifting ⋆ Witchcraft
160 posts