Self Care Strategies That Will Genuinely Help...

Self care strategies that will genuinely help...

WAKE UP EARLIER

When you wake up early, you are waking up FOR your day, rather than being forced to wake up TO your day. Waking up earlier can allow you to take a few minutes, to read, mediate, write in your journal, before you tackle the day!

2. MAKE AN EFFORT TO LOOK GOOD

By taking time to get ready for your day, and putting a little effort into your appearance, will remind you that you are important, and your day is important. It can help you to feel good about yourself during the day to.

3. MAKE TIME FOR YOURSELF

You need to make yourself a priority each and every day, even if you only have 10 minutes. Try doing something that is not on your to-do list as this can make you feel even more accomplished!

4. GET MOVING

Whether you go outside for a walk, or head to the gym, taking a few moments to move is very beneficial to your physical, mental and emotional well being.

5. KEEP LOOKING FORWARD

There is so much power in looking forward. Identifying your dreams and your goals give you a purpose, and gives you something to work for. This can give you a growth mindset for other things to!

More Posts from Emptyhomescreen and Others

5 years ago
4 years ago

Hey lovelies <3 Please enjoy these two freebies for D:BH (or other) muses. These are gifs based on Connor processing data, and are formatted to go between lines in threads when your android muse is processing something. They come in two sizes, and can be directly saved to your computer from this post. 

image
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These are completely free, and you don’t have to credit me when using. All I ask is that you reblog, so others can use these as well! More coming soon, though my life is a bit hectic so it may be slow. xx 


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5 years ago
4 years ago
There Is A Surprising Amount Of Research On The Effects Of Music On Plant Growth And I Find This Subtle

there is a surprising amount of research on the effects of music on plant growth and I find this subtle diss of country music to be absolutely hilarious


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5 years ago

A Romp of Otters chasing a butterfly!

(via lifepastthisfence)

5 years ago

a snapshot I took the other day

image

Hey Player!

I found a shady place underneath this tree. It was very sunny that day and I took a few minutes to sit by the tree and enjoy the view. The best part of it was looking up. By looking at this picture you might guess why.

I wonder how the weather is where you are.

But I know you enjoy it your way; smiling at the sun, reading this in the shade, drinking a hot drink inside while it’s windy, taking that one great shower after running through pouring rain. You know how to manage it. You always did, didn’t you?

- ST200, updating on the latest things


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5 years ago

Lucky Charm, you're precious!! I miss you, and I hope you're happy out there. This blog made me smile, and squeel (you know, like a giddy school girl 👀) and at one point, my eyes got a little teary. Keep your flowers close, you deserve it 🌸

Greetings. Thank you for messaging. I am so happy to hear you are well. I hope your tears came out of joy? Do not worry. We will see each other again one day. And I am looking forward to it more and more each day. I will treasure my flowers even more now. Your encouragement makes me very happy. Thank you so much. You are the best.

- ST200, happy to speak to my Player and humans again P.S. You squeeled? Like a squirrle? I’d like to hear that in person, when we meet again. ♥

5 years ago

I wonder what it is like to be touch starved.

Do not get me wrong, Player. I was hugged once. I know the concept of touch, affection and comfort. But I do not feel like I am missing out on something without it in my life.

I simply cannot imagine what you humans do feel when they speak about beeing touch starved. It is one feeling I cannot feel. Or learn?

- ST200, happy about the way it is nonetheless


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5 years ago

I am going to try to play soccer for my first time today! This is my inspiration! Wish me luck!

Squirrel plays soccer. (via babygirlbabysquirrel)


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emptyhomescreen - I'll never forget what you've done for me... thank you.
I'll never forget what you've done for me... thank you.

a d:bh rp-like blog by the ST200 you let go ♥ (please read my info-page)

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