Exercise Is Like Telling Your Body “You’re Gonna Hate Me For This, But You’ll Thank Me Later”

Madcow 5×5 Program

Before starting any new workout regime, you need to know where you stand. The Madcow’s 5×5 is designed for the intermediate to advanced powerlifters and bodybuilders who are stuck at strength plateau. The Madcow 5×5 workout program is designed by an elite powerlifter for lifters alike. It is a well-structured detailed program designed specifically to …

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The post Madcow 5x5 Program first appeared on Dr Workout.

source https://www.drworkout.fitness/madcow-5x5/

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it...Earl Nightingale

Lifetime Fitness Membership, Prices & Cost 2020

It is not just your run of the mill gym membership where you pay the price and all you receive in return is the access to their equipment. Lifetime fitness truly helps you reach your fitness goal, no matter where you are starting from. Things you would get for the Lifetime fitness membership price you …

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The post Lifetime Fitness Membership, Prices & Cost 2020 first appeared on Dr Workout.

source https://www.drworkout.fitness/lifetime-fitness-membership-prices/

How many chin-ups you can do now?💪🔥🔥 I couldn't do a single pull up until I was like 12

🎥 Unknown

The 40% rule is simply a daily choice to tap into your extra mental reserves to endure more than you think is possible. posted on Instagram - https://instagr.am/p/CBgZKAYDx6b/

Whatever the mind can conceive and believe, the body can achieve

BELIEVE IN YOURSELF AND ALL THAT YOU ARE....

KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THAN ANY OBSTACLE...

Team Work 💪💪

🎥 via Calisthenics Worldwide

“I MAY NOT BE THERE YET, BUT I AM CLOSER THAN I WAS YESTERDAY" 

DON’T BE AFRAID TO BE ALONE. GOALS ARE PERSONAL.